Healthy Children

Dr. Wendy Pomerantz joins host Dr. Edith Bracho-Sanchez to talk about choosing a pet. They explore the social emotional benefits of pet ownership, along with important safety and health considerations and the types of pets to avoid for families with young children. Learn how to tell if your child is ready for a pet and how to choose one that matches your child's temperament. For resources go to healthychildren.org/podcast.

Drs. Bob Murray and Cathy Ramstetter join host Dr. Edith Bracho-Sanchez to talk about how recess supports children's learning, health and well-being. They explore the science behind why kids need time to play, what makes recess inclusive and effective and why taking recess away as punishment can do more harm than good. You'll also learn how parents can advocate for policies that help all children get the benefits of daily recess. For resources go to healthychildren.org/podcast.

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez a special "Ask the Pediatrician" episode.  They dive into listener questions on topics ranging from how to keep cool during a heatwave, what to do when a toddler bites, baby products to avoid, how to encourage a teen to read for fun & more. For resources go to healthychildren.org/podcast.

Dr. Lauren Zajac joins host Dr. Edith Bracho-Sanchez to talk about cleaning product safety and how families can make informed choices.  They break down terms like "green," "eco-friendly" and "non-toxic" and highlight chemicals to avoid when selecting household products.  They share guidance for creating your own cleaning products at home and provide essential tips to help protect children from exposure to toxic chemicals. For resources go to healthychildren.org/podcast.

Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about the most common challenges of the postpartum period. They explore postpartum anxiety and depression, the isolation of early parenthood and the pressures of breastfeeding and bonding with a baby. Learn when to seek professional help, how partners and family members can provide support and what the path to recovery looks like. For resources go to healthychildren.org/podcast.