Out My Cave & Into the Chaos: Flirting, F-Boys & Finding My Voice
After hiding out and healing, your girl finally stepped outside—and let’s just say, I still got it. In this solo episode, I talk about shaking off the recluse energy and tapping back into my flirty, fun, feminine self. But it doesn’t stop there! For the first time ever, I opened up the Pre-Game Hotline and y’all did NOT disappoint. We unpacked the heartbreak of finding out your “man” has a whole-ass girlfriend, the complicated reality of interracial love and when a white partner crosses the line, and how to build unshakable confidence from the inside out. This one’s messy, vulnerable, and full of gems. Pour a drink—let’s get into it.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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51:54
Weight Loss and Wellness Hacks They Don't Want You To Know (But We’re Telling You Anyway)
Think there’s a secret to dropping weight overnight? This week on The Pre-Game, I sit down with my longtime trainer G to break down the biggest myths in the fitness game. From the truth about Ozempic to the rise of “cozy girl” workouts (yes, you can work out in pj’s), we’re getting into what actually works — and what’s just hype. Plus, G shares his go-to hacks for handling panic attacks when your body’s stressed and your brain’s spiraling. It’s the wellness wake-up call you didn’t know you needed. Let’s talk about it. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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56:43
Mama’s Boys, Worst Dates, AI Boyfriends: Bestie Talk With Georgie
Buckle up, because this week I’m joined by my real-life bestie Georgie for a juicy deep-dive into all things love, friendship, and the wild world of dating. We’re talking our biggest icks in friendships, why a mama’s boy might actually be a green flag, and the absolute worst dates we’ve ever suffered through. Oh—and yes, we went there: falling in love and getting freaky with your ChatGPT boyfriend. It’s unhinged, hilarious, and a little too real. Tap in and pre-game with us!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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53:25
Nazanin Mandi: Overcoming Grief and the Determination to Bloome
On this episode of The Pre-Game, Nazanin Mandi gets real about the quiet battles behind the beauty. We dive into the unspoken weight of grief, the sting of loneliness, and what it truly means to bloom after breakdowns. With grace and raw honesty, Nazanin opens up about her personal evolution and how she’s rewriting her story in this season of life. This is the conversation you didn’t know you needed—until now.Bloom into your most authentic self with Nazanin Mandi's You Bloome. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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56:50
Kamie Crawford on Matcha Tariffs, Mental Health, and the Power of the Pivot
This week on The Pre-Game, I am joined by multi-hyphenate star Kamie Crawford for a hilariously honest conversation on her career, keeping relationships private, and learning when to walk away from things that no longer serve you. Plus, Kamie breaks down the science behind freezing your eggs and the price you pay to house your future family. This episode is sure to bring you to tears—from laughter and the matcha tariffs coming to a cafe near you. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everyone knows the best part of any night out is the pre-game. You know the vibes – feels like a hype session in the bathroom mirror. From group chat debriefs to deep dives into the latest headlines (with a drink in hand, of course). The Pre-Game with Kayla Nicole is exactly that: the party before the party. Each week, we’re diving into all the things you and your homegirls actually talk about, from pop culture tea and beauty secrets to those ‘what would you do?’ scenarios that have you screaming at your phone.It’s unfiltered, hilarious, and has just the right amount of chaos, served with a splash of tequila and zero apologies. So grab your gloss, pour up, and let’s pre-game.
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