1324 episodios
The Passing Lab - Teaching Option Routes and High-Speed Crossing Packages - Colin Duling
16/07/2026 | 44 minOn this episode of The Passing Lab, we dive deep into the mechanics of high-efficiency passing games with Colin Duling, the offensive coordinator and quarterbacks coach at Bethel University. Part of the Coach and Coordinator Network, this episode breaks down how to construct a unique, defense-straining offensive system without overwhelming your quarterback.
Coach Duling shares his blueprint for a highly evolved, yet incredibly simple RPO philosophy, highlighted by the concrete rules of the "zero read." The conversation explores the micro-mechanics of pairing pass-run concepts, teaching crossing packages, and training wide receivers to make split-second option route decisions. From leveraging unbalanced formations and ineligible blocking schemes to structuring high-efficiency tempo and adjusting sideline-to-box play-calling, this interview is an essential masterclass for coordinators looking to play fast, play clean, and keep defenses on their heels.
Chapters
Welcoming Bethel University OC Colin Dooling
System Architecture: Designing a Unique & Defense-Straining Offense
Defining the Zero Read: Simplifying RPO Philosophy for the QB
RPO Pairing: Matching Run Schemes with High-Percentage Passes
The Crossing Package: Conceptual Route Teaching & Spacing
Post-Snap Adjustments: Teaching Option Routes and Receiver Decisions
Reading the Field: Front Side vs. Backside Progression Rules
Playing with Pace: Merging Tempo, Shifts, and Practice Efficiency
QB Evaluation: Critical Mental and Physical Traits for the System
Game Day Execution: Play Calling Dynamics & Cold Weather Strategy
If you're looking for practical ways to build a more efficient, more explosive passing game, the Passing Lab Smart Clinic gives you over 20 hours of instruction from coaches who do it every Friday night.
Get instant access today at:
https://smartclinics.coachandcoordinator.com/thepassinglab
Connect on X:
Colin Duling: @ColinDuling
Keith Grabowski: @CoachKGrabowski
Learn more about your ad choices. Visit megaphone.fm/adchoicesArt of Practice - Creating Game Urgency in Practice - Evan Karchner, HC, Maumee HS (OH) and Lucas Stanton, HC, Solon HS (IA)
13/07/2026 | 47 minOn this episode of Art of Practice, presented by GoRout, host Keith Grabowski is joined by Evan Karchner, head coach at Maumee High School in Ohio, and Lucas Stanton, head coach at Solon High School in Iowa. Together, they explore how coaches can turn practice from script-running into a competitive, pressure-filled environment.
Karchner and Stanton share strategies for creating game-day urgency during Tuesday and Wednesday practices, including Purple vs. Gold situational drills, deliberate special teams competitions, and sudden-change two-minute scenarios. They also explain how keeping score through turnovers, explosive plays, and other key metrics builds accountability and reveals how players respond under pressure.
The discussion also highlights how GoRout reduces operational downtime, allowing practices to stay fast-paced, efficient, and focused. The result is an environment that keeps players mentally engaged, physically fresh, and better prepared for game day.
Chapters
The Core Essence of Competitive Practice Environments
Keeping Score: Tracking Turnovers & Metrics to Drive Accountability
Creative Compete Structures: Organizing Purple vs. Gold Periods
Sudden Change: Maximizing Two-Minute and Situational Game Scenarios
High-Stakes Third Phase: Special Teams Competitive Drills & Techniques
Special Teams Strategy: Maintaining Full-Roster Intensity & Alignment
Micro-Competitions: Implementing Pressure Points in Small Group Work
The Efficiency Audit: Eliminating Dead Script Time to Keep Players Fresh
Tech-Driven Tempo: Utilizing GoRoute to Accelerate Practice Reps
Podcast Link: Work Your Special Teams with a Kicking Scrimmage
Learn More About Our Partner - GoRout
GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at https://gorout.com/podcast/
Connect on X:
Keith Grabowski: @CoachKGrabowski
Evan Karchner: @CoachKarch
Lucas Stanton: @CoachStanton20
GoRout: @Go_Rout
Learn more about your ad choices. Visit megaphone.fm/adchoicesFootball IQ - The Future of Quarterback Development - Nate Longshore, Founder, QB Method
10/07/2026 | 1 h 1 minOn this episode of Football IQ, presented by American Football IQ, we explore the future of player development with former Cal QB and QB Method founder Nate Longshore. As part of the Coach and Coordinator Network, this episode shows how elite programs move past traditional film study to develop a quarterback's internal processor.
Coach Longshore shares his unique philosophy on how modern defensive coordinators use rotating middle-closed shells and simulated pressures to create chaotic, ever-changing pictures for quarterbacks. We investigate innovative coaching strategies that engage an athlete's different senses to accelerate learning, master complicated read progressions, and optimize throwing biomechanics. We also examine technology-driven player development, showing how tools like REPS VR let quarterbacks accumulate thousands of game-speed mental reps without physical wear and tear.
Chapters
Defining Football IQ as Defensive Anticipation
From the Hardwood to the Gridiron: Nate Longshore’s Journey
The Tedford Era: Lessons in Elite Quarterback Preparation at Cal
The Cognitive Leap: The Evolution of Quarterback Training & Football IQ
Silicon Valley on the Field: Integrating Advanced Technology into Practice
Whiteboards & Notebooks: The Lasting Power of Analog Learning in a Digital Age
Stealing Reps: How Virtual Reality (VR) Accelerates Processing Speeds
Decoding the Shell: Deconstructing Modern Quarterback Read Types
Kinetic Chains: Improving Arm Strength and Throwing Biomechanics
Composure Under Pressure: The Mental and Emotional Makeup of QB1
Connect on X:
Keith Grabowski: @CoachKGrabowski
Doug Brady: @CoachDougBrady
Nathan Longshore: @mrlongshore
Check out QB Method by Coach Longshore: https://www.qbmethod.com/
American Football IQ is a leading platform dedicated to helping players, coaches, and fans truly understand the game, not just memorize it. Through film-room style breakdowns, tactical education, and widely used training flashcards, AFIQ teaches you how to read defenses, recognize coverages, and process the game faster so you can play faster. Trusted by thousands worldwide, it is built for anyone serious about elevating their football IQ.
Learn more at https://americanfootballiq.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices- In this special preview episode of The Passing Lab, host Josh Herring is joined by Drew Ambrose, Pete DeWeese, Brady Walz, and Herbert Davis for a candid discussion on one of the biggest challenges in offensive football: teaching the passing game.
This episode is just one segment from a 1-hour, 45-minute roundtable where these coaches share ideas, challenge each other's thinking, and discuss how they teach quarterbacks and receivers to understand concepts, execute progressions, and play faster on Friday nights.
In this conversation, you'll hear practical ideas on:
Teaching quarterback progressions
Helping receivers understand the entire concept, not just their route
Installing your passing game more effectively
Building an offense your players can execute under pressure
Why execution always beats adding more scheme
Continue the Conversation in the Passing Lab Smart Clinic
This is only a small portion of the complete Passing Lab experience.
Inside the clinic you'll get:
The full 1-hour, 45-minute Passing Lab Roundtable
15 in-depth on-demand presentations from Josh Herring, Drew Ambrose, Pete DeWeese, Brady Walz, Herbert Davis, and more
The Passing Lab Workshop featuring additional film study, whiteboard teaching, scheme discussions, and coach Q&A
Lifetime access so you can revisit every session throughout the season
If you're looking for practical ways to build a more efficient, more explosive passing game, the Passing Lab Smart Clinic gives you over 20 hours of instruction from coaches who do it every Friday night.
Get instant access today at
https://smartclinics.coachandcoordinator.com/thepassinglab
Learn more about your ad choices. Visit megaphone.fm/adchoices The Passing Lab: Half-Field or Full-Field? Why the Answer May Be Both - Pete DeWeese, OC, Cambridge HS (GA)
07/07/2026 | 18 minShould your passing game be built around half-field reads or full-field progression concepts?
It's a debate offensive coaches have had for years.
In this preview from The Passing Lab, Pete DeWeese shares why he believes the best passing games don't choose one or the other. Instead, they combine split-field concepts with scan tags to create quarterbacks who can process changing defensive pictures without slowing down.
Pete explains:
The strengths and weaknesses of half-field concepts
Why quarterbacks struggle when the picture changes after the snap
How scan tags create full-field answers without overwhelming your quarterback
Why teaching matters more than simply collecting concepts
This clip is just one lesson from The Passing Lab, where five high school offensive coordinators break down the systems they use to build efficient, explosive passing games.
If you're finalizing your offense for this season, this clinic will give you practical ideas you can install immediately.
The Passing Lab Interactive Session begin July 8.
Get immediate access to all 15 on-demand sessions, then join us live July 8–9 for interactive discussions with the presenters.
Register here: https://smartclinics.coachandcoordinator.com/thepassinglab
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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