Celebrate Kids Podcast with Dr. Kathy

In this episode of the Celebrate Kids podcast, host Wayne Stender and Dr. Kathy discuss the critical issue of loneliness, particularly among young people. Dr. Kathy shares her perspective as a single adult, emphasizing that being alone does not equate to being lonely. Wayne highlights the importance of understanding this distinction and encourages listeners to recognize that solitude can be a fulfilling experience. The episode also touches on alarming statistics indicating that about one in six people globally experience loneliness, with the highest rates found in adolescents aged 13 to 17. Tune in to explore the nuances of loneliness and discover ways to foster connection and understanding among young people.

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why screens may affect children differently at key stages of development and what kids need from parents that technology cannot provide. They discuss the importance of love, touch, interaction, working memory, and real world experiences while helping parents think beyond simply limiting screen time. Parents will be encouraged to consider not only how much screen time their children have, but what that screen time may be replacing and whether their kids are getting the attentive, face-to-face relationships they need to grow well.

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why sleep is essential for kids as families transition back to school. They discuss why tired brains struggle with attention and self control, and how parents can gradually rebuild healthy sleep rhythms without turning bedtime into a battle. Parents will be encouraged to see rest not simply as a health habit, but as an important part of helping children grow physically, emotionally, academically, and spiritually.

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why friendships matter so much as kids head back to school and how parents can help prepare them for the social challenges ahead. They discuss belonging and security while offering practical ways to teach kids how to introduce themselves, ask good questions, respect others, navigate disagreements, and step confidently into new relationships. Parents will be encouraged to see friendship skills not as something kids simply figure out, but as important tools we can intentionally teach and model.

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why rejection can hit kids especially hard and how social media and a sense of belonging can intensify the pain. They discuss the importance of helping children build a broad, secure identity so one failure or painful rejection does not become the whole story. Parents will be encouraged to respond calmly and remind them that their deepest identity and sense of belonging are secure in Christ.