Best Of: Families Can Be Judgy: A Holiday Survival Guide
Human beings are judgy creatures. It’s part of being social animals. But want to guarantee conflict during the holidays? Start judging other family member’s parenting. Too much sugar for your cousin’s toddler? The horror! Not enough emotional expression allowed by your brother-in-law? Disappointing! Whether you are the judge or the judged (and we’re often both), shifting your approach during holiday gatherings will benefit everyone. Let’s talk strategy, reality, and talking at least 85% less.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.
Get 10 FREE meals at HelloFresh.com/freeflusterclux!
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Get 15% off Oak Essentials with the code [FLUSTERCLUX15] at oakessentials.com/FLUSTERCLUX15.
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Search “Last Night at School Committee” wherever you listen to podcasts for highlights on the big decisions that are affecting students, using Boston as a real-world example.
Parents of Anxious Kids, Start HereWIN A COPY OF THE ANXIETY AUDIT COURSE!VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Why Distraction Isn't The Solution For Anxiety
Ed joins Lynn to first laugh (a lot) about their mutual fainting, and then discuss the negatives and positives of using distraction to deal with anxiety. Although distraction is routinely prescribed, Lynn sees what she calls “destructive distraction” as an increasingly common. Can distraction be helpful? And what do parents and clinicians need to know?
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Why Hanging Out Is More Important for Teens Than SAT Prep Courses
Data shows that teens are doing less of what teens are supposed to do. They are spending less time hanging out in person, going fewer places, delaying driving. Is it the fallout of the pandemic? Have changes in technology, parenting, and the focus on the future prevented our teens from connecting and learning what they need to mature?
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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42:17
Sorting Out "Shy" Vs. "Introverted" Vs. "Socially Anxious" Kids
What’s the difference between an introvert, a socially anxious child, and a shy one? The terms are confusing and often overlap, but one of these is far less concerning than the others. It’s hard to watch a child be “alone,” but when should you step in to help? When is solitude healthy?
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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42:54
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42:54
From Gentle Parenting to FAFO Parenting - Which Schools of Thought Make You A Better Mom Or Dad?
Parenting “styles” are all the rage. Gentle, eggshell, snowplow, concierge…and more! Robin and Lynn wade into the jargon, the benefits, and—of course—the ridiculous.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Acerca de Flusterclux With Lynn Lyons: For Parents Who Worry
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
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