Flusterclux With Lynn Lyons: For Parents Who Worry

A listener writes that her son was ill on the bus last year as a kindergartner and is now saying he doesn’t want to go to school at all. How does Mom know if she’s helping or accommodating his worry? How does she get him on the bus? In this episode, Lynn and Robin talk about handling back-to-school jitters with validation, fun contests, and using the momentum of summer successes. Plus, the dreaded pressure of junior year and how teens and parents can shift away from the rigidity that comes with it.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux on Facebook and Instagram.

Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Panic Attacks make you feel like your body is failing, and your brain fraying at the seams. The attacks are debilitating and frightening. Yet, many of us use the term loosely for everyday anxieties to the point that we're not sure what a real one even looks like. Lynn is here to clear the air and walk us through the nuances of panic attacks, disorders, and exaggerators.
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It’s a new school year, the natural time for a review and a reset. And to help with this, Lynn and Robin are focusing on how to promote your child’s autonomy, value (and tolerate) the experiences of struggle and failure, and—in this age of intrusion—how to step back with love. What does your child need to do more independently and can you get out of the way?

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux on Facebook and Instagram.

Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this TWO topic episode, Lynn and Brackett tackle chronic lateness and the mental health plateau. Dealing with someone who is always late, or battling your own tardiness, is no easy task. Being late impacts relationships, jobs, and so much more. Lynn has techniques to get you, or the people in your life, there on time.

Many of us put in work to manage our mental health, whether it be anxiety, depression, OCD, etc. Too often we hit a plateau of management without improvement. Why does this happen? What are the patterns that hold us back? And how do we break them?
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We often talk about accommodating children’s anxiety, but what happens when an adult in your life demands it? If you’ve ever been told by a relative, a colleague, your best friend that THEIR anxiety requires YOUR cooperation, this episode is for you.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux on Facebook and Instagram.

Follow Lynn Lyons on Twitter and Youtube.
Learn more about your ad choices. Visit podcastchoices.com/adchoices