The Terri Cole Show

What if the knowing you feel in your body is a kind of wisdom you were taught to ignore? Board-certified psychiatrist Dr. Ellen Vora joins me to talk about her new book, Season of the Witch, why women's intuition has been suppressed for centuries, and how we can reclaim it. We also talk about how staying connected to loved ones after death can change the way we grieve.
Get the full show notes at terricole.com/878

Have you ever been told you're overreacting when you were actually scared? In this episode, I'm talking about coercive control, the often psychological pattern of intimidation and manipulation that slowly chips away at your freedom. I also look at how unhealed father wounds can make this kind of control feel normal, and what healthy love looks like instead.
Get the full show notes at terricole.com/877

How do we find our way forward after an unimaginable loss? In this deeply moving episode, I sit down with Dr. Laura Berman to explore her personal journey through grief, the healing practices that helped her navigate the loss of her son, and how we can honor our loved ones while finding meaning and hope again.
Get the full show notes at terricole.com/876

What if the patterns you struggle with today are rooted in the relationship you had with your father? In this special episode, I'm celebrating Father Wound Day by sharing an exclusive reading of the introduction and first chapter of my new book, exploring how unseen childhood wounds shape our self-worth, relationships, and the way we show up in the world.
Get the full show notes at terricole.com/875

Feeling overwhelmed by the constant noise and demands of everyday life? In this episode, I sit down with mindfulness expert and author Cory Allen to explore how we can break free from urgency culture, set healthier boundaries with technology, and rediscover a sense of calm in an increasingly overstimulated world.
 
Get the full show notes at terricole.com/874