The ROL Radio - Jiu Jitsu Podcast

• #273 Roy Dean

  Send us a textIn this conversation, Thomas and his guest explore the rich history and evolution of Jiu-Jitsu, discussing its growth, challenges, and the importance of community and trust within the practice. They delve into teaching methodologies, the significance of documenting the art's legacy, and the stories of its pioneers, emphasizing the need to preserve the truth of Jiu-Jitsu for future generations.Here is The RŌL Radio with a 4th degree bjj black belt who has affiliates across the globe, an author, and one of the creators of the new book, Groundswell: The Rise of Brazilian Jiu-Jitsu in America. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.roydean.com/https://www.kickstarter.com/projects/bjjpioneers/groundswell-the-rise-of-brazilian-jiu-jitsu-in-americahttps://www.instagram.com/roydean_/Episode Highlights:3:07 A Brief History Lesson12:03 Growths Impact on Jiu-Jitsu20:05 Trust On The Mats 30:57 The Importance of Training Methods42:11 Documenting the Pioneer’s Stories57:00 The Responsibility of Telling the Truth1:03:32 Selecting Interviews for Groundswell1:17:11 Roy’s Charmed LifeRŌL TVFuji SportsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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• Eddie Kone #180 Re-release

  Send us a textToday’s guest has the distinction of being Royler Gracie’s first European black belt and is now a fourth-degree black belt under the Jiu-Jitsu Global Federation.Eddie Kone joins us to discuss why old school is the best school, his appreciation for today’s professional jiu-jitsu athletes, who the gatekeepers of jiu-jitsu are, and why after becoming a 4th-degree black belt and 26 years of experience, he still believes he hasn’t learned enough.Here is The RŌL Radio with owner and Instructor of EK BJJ Eddie Kone Academy of Jiu Jitsu, coach of numerous Bellator and UFC fighters, podcaster, and more, Eddie Kone.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://ekbjj.com/https://www.instagram.com/ekbjj/?hl=enhttps://www.instagram.com/ekbjjpodcast/?hl=enhttps://www.instagram.com/simplejiujitsu1/?hl=enhttps://linktr.ee/ekbjj?fbclid=IwAR3x3wt7Szx6qSw0OT-hjf99OV_wUdtEujyvdVirR9H57BIjohiz04G8Ky4Episode Highlights:3:25 Happy Holidays7:12 Old School Best School11:57 New School and Sport22:38 Training Expectations26:29 Jiu-Jitsu Gatekeepers37:12 The Social Media Generation45:08 Eddie Finds Gracie Jiu-Jitsu55:28 Because We Can Doesn’t Mean We Should1:05:27 How Blessed Are We1:13:53 Rob Hileman’s QuestionRŌL TVFuji SportsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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• #272 Benjamin Chen

  Send us a textIn this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/benjaminchen88/?hl=enhttps://www.fromthemat.academy/https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16Episode Highlights:3:11 Major Life Choices15:39 Lost In the Expectations of Others20:26 Perspectives on Teaching and Learning30:13 Discomfort and Growth39:48 Seeking More47:59 Embracing Discomfort with Consistency54:30 The Truth Is Scary1:03:57 Efficiency Is the Key1:17:36 Sharing Wisdom Through Writing1:20:33 Finding Your True SelfSupport the show

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• #271 Jeff Curran

  Send us a textIn this conversation, Thomas’ guest reflects on his journey through the world of Jiu Jitsu and MMA, discussing the challenges and triumphs he has faced over the years. He emphasizes the importance of resilience, the mindset of never giving up, and the drive to create opportunities for others in the Jiu Jitsu community. He shares insights on his transition from fighting to teaching, the significance of empathy in competition, and his vision for the future of Jiu Jitsu, including the creation of an invitational event that aims to elevate the sport and support athletes at all levels.Here is The RŌL Radio with former MMA Contender/Top 10 Bantamweight and Featherweight.  5th degree BB under Pedro Sauer, Owner of Team Curran and founder of all new Jeff Curran Invitational.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bigfrogbjj/https://www.instagram.com/jeffcurraninvitational/https://teamcurran.com/https://jcinvitational.com/?https://bjjretreats.com/?Episode Highlights:2:22 Reflecting on Life Since Episode4:37 Resilience in Business and Overcoming Challenges8:57 Missing the MMA World14:15 Transfer of Energy22:00 Lessons from Fighting and Accepting Failure29:24 Switching Focus from MMA to Jiu-Jitsu40:38 Reasons for Creating a New Event49:54 Highlighting New Talent and Elevating the Sport1:04:03 Jeff’s Long Term GoalsSupport the show

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• #270 Mark Vives

  Send us a textIn this conversation, Thomas’ guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness required to succeed. He also discusses the dynamics of competition within his family, the importance of fun in Jiu-Jitsu, and the pressures that come with ranking systems. He also reflects on the balance between seriousness and enjoyment in training.Here is The RŌL Radio with the head of New Breed Training Center, which will be celebrating their 21st year of operation this month, who’s competetion team has won 10 of the past 11 Chicago Opens, a 4x Pans Masters IBJJF champion, and a NoGi Masters IBJJF Champion, Mark Vives.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mvivesbjj/?hl=enhttps://www.instagram.com/newbreedtrainingcenter/?hl=enhttps://newbreedtrainingcenter.com/Episodes Highlights:3:19 Passion for Travel and Competition7:44 Perspectives on OGs14:01 How the Process of How Competition Changes26:02 The Growth and Changes within Jiu-Jitsu38:49 Enjoying the Preparation and Grind50:41 Pressure and Expectations in Competition1:06:11 If Your Not Having Fun Don’t Do It1:09:13 Double Edged Sword of Promotions and Ranks1:34:31 The Importance of FunSupport the show

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