The ROL Radio - Jiu Jitsu Podcast

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In this conversation, Thomas’ guest discusses the importance of problem solving and pattern recognition in Jiu-Jitsu. He reflects on the evolution of Jiu-Jitsu, the significance of community and brotherhood, and the role of grit and commitment in achieving success. He also shares personal stories and insights on parenting, finding purpose, and the responsibilities of instructors in guiding students, highlighting the value of lifelong learning and mentorship.
Here is The RŌL Radio with a jiu-jitsu and judo black belt and the head instructor and owner of Eleven Elevation Jiu Jitsu in Wrightwood California, Chad Keel.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

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https://www.instagram.com/mr.chadkeel/
https://linktr.ee/mr.chadkeel?
https://www.elevenelevationbjj.com/
https://bjjfanatics.com/collections/instructional-videos/fighter_chad-keel?list=1

Episode Highlights:
2:27 The Importance of Pattern Recognition
7:50 Evolution of Jiu-Jitsu Education
15:51 Judo Jiu-Jitsu Wrestling Do All Three
21:14 Chad’s Journey
28:18 Bonding Through Jiu-Jitsu
37:14 Living With Purpose
50:41 The Challenge of Commitment
1:04:27 Instructor and Student Responsibilities
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In this conversation, Thomas’ guest shares his extensive journey through health, wellness, and martial arts. He discusses the importance of morning routines, cold immersion techniques, and the influence of mentors. He reflects on the evolution of Jiu-Jitsu in the U.S., his experiences with the Gracie family, and the early days of the UFC. He emphasizes the significance of training smart, especially as one ages, and the need for simplicity in techniques to enhance effectiveness in martial arts.
Here is The RŌL Radio with a man who has dedicated his life to being an original thinker, a master strength trainer, and the first American born black belt under Relson Gracie, Steve Maxwell.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
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https://www.maxwellsc.com/
https://www.instagram.com/stevemaxwellsc/?hl=en
Episode Highlights:
2:14 Routine, Rituals, and Longevity
11:07  Steve’s Fitness Mentors
16:17 Steve’s Martial Arts Journey
27:39 Steve’s First Impression of the Gracies
36:06 Raising to My Level of Incompetence
43:00 Training in Brazil 
45:41 Being Beatdown By Royce
51:01 The UFCs Beginnings and Evolution
1:02:51 Confidence Through Jiu-Jitsu
1:14:13 Training for Longevity
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On this episode Thomas and his guest, Patrick Morton look back at the year 2025. They discuss the common themes of the year as well as play some of their favorite clips. So sit back and enjoy The RŌL Radio 2025 Re-cap.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

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https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
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This week we are re-releasing another one of our favorite episodes. So, please enjoy episode #134 with Amal Easton and you will hear why we enjoy it so much.
On this episode, Amal Easton discusses his love of different cultures and traveling, his start in BJJ prior to its growth in the United States, the challenges different generations face on and off the mats, the need to see other people’s perspectives, and a ton more.
Here is The RŌL Radio with a Renzo Gracie black belt, avid skier and outdoorsman, owner of the hugely successful Easton Training Centers in Colorado, and creator of Easton Online, Amal Easton.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://eastonbjj.com/
https://eastonbjj.com/coach/amal-easton/
https://www.easton.online/
https://www.instagram.com/amal_easton/
Episode Highlights:
3:40 Amal’s Passions
9:08 Starting Jiu Jitsu in 1991
14:24 Generations
17:30 Law of the Jungle. Law of the Farm
23:53 Perspectives
33:11 Keeping the Essence
39:18 Is Jiu-Jitsu for Everybody
45:32 Michelle Nicolini’s Question
49:07 Through the Lens of Jiu Jitsu
52:49 Social Media is a Battle
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In this conversation, Thomas’ guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.
Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/thekrisolivo/
https://potentialjiujitsu.com/

Episode Highlights:
3:19 Control Over Our Destiny
10:00 Childhood Challenges and Looking for Control
14:58 Kris’ Military Life
28:18 Kris’ First Jiu-Jitsu Experience
34:57 A Change of Attitude
46:16 Effort, Luck, and Opportunity
48:11 Meeting and Training with Robert Drysdale
55:33 The Importance of Voicing Your Concerns
1:09:13 Trusting Yourself and Your Choices
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