3 and Out with John Middlekauff

On this episode of 3 & Out, John Middlekauff breaks down the latest developments surrounding Brendan Sorsby and what the news could mean for his future both on and off the field.
John also dives into Baker Mayfield’s contract situation in Tampa Bay. Why hasn’t a new deal gotten done yet, and what factors could be impacting negotiations between the Buccaneers and their quarterback? John examines the business side of the NFL and what both parties may be thinking as discussions continue.
Plus, John shares his perspective on one of the most underrated aspects of professional sports—the difference in energy between practice, the regular season, and the playoffs. From the intensity of playoff football to the day-to-day grind of the practice field, he explains what separates each environment and why it matters for players and coaches.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and college football topics.
From quarterback contracts and player news to behind-the-scenes football insight, it’s all covered on this episode of 3 & Out.
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On this special episode of 3 & Out, John Middlekauff sits down with Washington Commanders General Manager Adam Peters for an in-depth conversation about his journey through the NFL and the lessons he learned from some of the league’s most successful organizations.
Adam discusses how he first broke into the NFL, what it was like working inside the Patriots' dynasty under Bill Belichick, and the invaluable experience he gained during New England’s championship run. He also shares why he decided to leave the Patriots for an opportunity with John Elway and the Denver Broncos, and how those years helped shape his front-office philosophy.
The conversation then turns to Peters’ time with the San Francisco 49ers, where he learned the art of negotiation and roster building while working alongside John Lynch and one of the NFL’s premier front offices.
John and Adam also dive into the Commanders' recent draft decisions, including the controversy surrounding Jayden Daniels’ Topgolf visit during the pre-draft process and what ultimately made Daniels the right choice to lead Washington's future. Plus, Peters explains what stood out about Sonny Styles and why the Commanders were excited to bring him into the organization.
From career advice and front-office strategy to quarterback evaluations and draft-day decisions, this is a fascinating look inside the mind of one of the NFL’s top general managers on 3 & Out.
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On this episode of 3 & Out, John Middlekauff reacts to Russell Wilson officially calling it a career and reportedly heading to CBS Sports. What kind of broadcaster could Russ become, and how should his NFL legacy be remembered?
John also discusses the viral moment from Ben Johnson’s press conference, where the Bears head coach was visibly irritated after a reporter’s phone went off during the session. Was the reaction justified, or was it much ado about nothing?
Plus, the Steelers continue to invest in their young core, handing out major extensions to Nick Herbig and Darnell Washington. John breaks down what the moves say about Pittsburgh’s long-term vision and why both players are important pieces of the franchise's future.
The conversation then shifts to Minnesota, where Kevin O’Connell addressed the quarterback situation and shared his thoughts on Kyler Murray and J.J. McCarthy. John analyzes the comments and what they could mean for the Vikings heading into the season.
John also reacts to former NFL safety Eric Weddle’s negative comments regarding Michigan quarterback Bryce Underwood, discussing expectations, evaluations, and the challenges young quarterbacks face before ever taking a snap at the next level.
To wrap things up, Fugazi Friday returns as John separates what's real from what's not around the NFL and sports world.
From quarterback news and coaching storylines to front-office decisions and college football debates, it’s all covered on this episode of 3 & Out.
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On this episode of 3 & Out, John Middlekauff is joined by Kansas City Chiefs head coach Andy Reid for an in-depth conversation on leadership, building a championship culture, managing expectations, and what it takes to stay at the top of the NFL. One of the most respected coaches in football shares insight from his Hall of Fame-caliber career and the continued success of the Chiefs.
John also dives into the reality of ACL recovery in today’s NFL, discussing how timelines have changed, what teams expect from players returning from major knee injuries, and why every recovery process is unique.
Plus, a closer look at A.J. Brown’s departure from Philadelphia. How was the situation handled by the Eagles, and what can we learn from the way one of the league’s biggest roster moves unfolded? John breaks down the business, communication, and football implications behind the move.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL topics.
From a special interview with Andy Reid to player recovery, roster management, and fan questions, it’s all covered on this episode of 3 & Out.
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On this episode of 3 & Out, John Middlekauff continues to break down the blockbuster Myles Garrett trade and what it means for both the Los Angeles Rams and Cleveland Browns moving forward.
John explains why Rams GM Les Snead has never been afraid to take major swings, how that aggressive philosophy has shaped the franchise, and why adding a player of Garrett’s caliber fits perfectly with the Rams’ approach to team building.
On the other side of the deal, John examines why Browns GM Andrew Berry ultimately decided to pull the trigger. Was it about maximizing value, resetting the roster, or recognizing where the franchise stands? John breaks down the difficult decisions that front offices face when moving elite talent and what this trade says about Cleveland’s future.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and offering insight on the biggest stories across the NFL.
From front-office strategy to roster construction and the fallout from one of the biggest trades of the year, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
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