3 and Out with John Middlekauff

On this episode of 3 & Out, John Middlekauff dives into Jalen Brunson’s incredible rise and the underdog mentality that has helped define his career. John breaks down why leadership, toughness, and mentality often matter just as much as raw talent when building winning teams.
John also gives a reality check on Victor Wembanyama, discussing the sky-high expectations surrounding the young superstar and what fair expectations should actually look like.
Plus, why the NBA Finals genuinely mattered this year—not just for basketball, but for the league’s broader narrative—and what made this championship run feel different. John also admits where he was wrong about Team USA Soccer and reflects on how his perspective has changed.
The episode also includes a moment to remember Aldon Smith and the impact he had on football during his career.
To wrap things up, John discusses whether firing a great coach ever truly works and what the Knicks’ championship meant to New Yorkers, a fan base that has waited decades for a title.
From sports psychology and player evaluation to championship legacy and coaching philosophy, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
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On this episode of 3 & Out, John Middlekauff reacts to the Denver Broncos giving head coach Sean Payton a massive contract extension and what that means for the long-term success of the franchise.
He breaks down the Knicks historic come from behind win over the Spurs and what led to the Spurs incredible late collapse, and weighs in on Phil Mickelson being kicked out of his country club for inappropriate conduct toward a female employee of the club.
For his Fugazi Friday special, John explains why does NOT love owning a pool.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and college football topics.
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On this episode of 3 & Out, John Middlekauff reacts to Patrick Mahomes landing another contract extension and breaks down what the deal means for the Kansas City Chiefs, the quarterback market, and the future of the NFL’s biggest dynasty.
John also dives into the situation involving Kirk Cousins and Fernando Mendoza, discussing reports that Cousins has no interest in serving as a mentor and what that dynamic could mean for the quarterback room moving forward. How should teams balance veteran leadership with competition, and is mentoring really part of a quarterback’s job description?
Plus, the latest developments surrounding Brendan Sorsby and the ongoing story that continues to make waves in the football world. John shares his thoughts on where things stand and what the situation could mean going forward.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and college football topics.
From blockbuster contracts and quarterback dynamics to the latest headlines around the sport, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
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On this episode of 3 & Out, John Middlekauff dives into some of the biggest stories around the NFL, starting with the latest contract situations across the league and the growing trend of players choosing to “hold in” rather than hold out. John breaks down the cases of George Pickens and Christian Gonzalez and what these standoffs mean for their teams.
The conversation then shifts to Cleveland, where the Browns’ quarterback situation continues to generate headlines. John analyzes the dynamic between Deshaun Watson and Shedeur Sanders, the expectations surrounding both players, and what the competition could mean for the franchise moving forward.
Plus, John discusses media narratives and reactions to Commanders GM Adam Peters’ comments about Jayden Daniels’ pre-draft Top Golf visit, examining how stories can take on a life of their own during the NFL calendar.
Off the field, John reacts to Tom Brady launching his new coconut water brand, Good Nut, and breaks down the business side of athlete-backed ventures. He also explains the details behind Pat McAfee’s reported $60 million ESPN deal and what it says about the value of sports media personalities in today’s landscape.
The episode also features another edition of Dad Diaries, as John shares the story of "The Onesie Incident" and the unpredictable adventures of parenthood.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL topics.
From contract negotiations and quarterback battles to sports business and life as a dad, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
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On this episode of 3 & Out, John Middlekauff breaks down the latest developments surrounding Brendan Sorsby and what the news could mean for his future both on and off the field.
John also dives into Baker Mayfield’s contract situation in Tampa Bay. Why hasn’t a new deal gotten done yet, and what factors could be impacting negotiations between the Buccaneers and their quarterback? John examines the business side of the NFL and what both parties may be thinking as discussions continue.
Plus, John shares his perspective on one of the most underrated aspects of professional sports—the difference in energy between practice, the regular season, and the playoffs. From the intensity of playoff football to the day-to-day grind of the practice field, he explains what separates each environment and why it matters for players and coaches.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and college football topics.
From quarterback contracts and player news to behind-the-scenes football insight, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.