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00:00 Ads
00:54 The CAAD14 is here
07:55 FFS Giant! (FUOTW)
11:33 Crash solutions + Garmin Ride Out is coming!
13:29 Our most badass guest yet: meet Dr Sarah Ruggins
17:11 ‘I entered Transcontinental & didn’t even own a bike’
22:26 Smashing the LEJOGLE World Record
28:16 ‘The rules are made up, do what you want’
31:44 Why hinging your identity on achievements doesn’t work
37:01 Once you’ve felt pain, you’re no longer afraid of it
38:33 ‘Your goals should scare you a bit’
40:53 The next goal: Fastest south to North Europe Outright World Record
45:22 Beating men’s records and being a role model
51:55 ‘I’ve never had screens in my house’
54:44 How not to give up
57:31 Dealing with chafing on long distance rides
58:25 Success and self image
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at
[email protected]Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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