Colour Breathing 🎨 🌈 (Calming Visualisation for Kids)
🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.🧘♀️ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.🎵 In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.🎧 Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.👉 https://linktr.ee/sleepybeanzzz❤️ YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#colourbreathing #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz
--------
5:24
The Happy Forest 🌳 🐦 (Calming Visualisation For Kids)
🧘 Welcome to The Happy Forest, a calming guided meditation from Sleepy Beanzzz.🌳 We’ll take a peaceful walk through a quiet forest filled with tall trees, golden sunlight, and listen to the cheerful songs of birds.🐦 As we explore this happy place, we’ll breathe deeply, listen closely to nature, and discover how birdsong brings balance to the forest—and calm to our hearts.💛 This nature-based mindfulness visualisation helps children feel safe, loved, and connected to the world around them.💤 Perfect for winding down, finding calm, and drifting into a peaceful sleep.🎧 Listen to more calming meditations and peaceful kids’ stories from Sleepy Beanzzz on all major streaming platforms.👉 https://linktr.ee/sleepybeanzzz❤️ YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#kidsmeditation #mindfulnessforkids #bedtimeroutine #happyforest #sleepybeanzzz #calmkids #naturesoundsforkids
--------
5:13
Your Inner lighthouse ⭐️ 🌊 (Guided Visualisation for Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌟 In tonight’s story, you are the Lighthouse Keeper — tending to your own inner light, keeping it glowing warm and bright, even when the world feels stormy.🌊 Through peaceful breaths and gentle affirmations, we’ll climb to the top of your lighthouse and take a moment to shine from the inside out.💛 This mindful bedtime journey helps little ones connect with their inner calm, nurture their inner light, and remember just how special they truly are.🎧 Explore more guided meditations, bedtime stories, and calming music for kids on all major streaming platforms.👉 https://linktr.ee/sleepybeanzzz❤️ YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#kidsmeditation #mindfulnessforkids #bedtimemeditation #sleepybeanzzz #calmforkids #innerlight #guidedmeditationforkids
--------
5:40
Sleepy Seeds 🌱 💤 ( Night Time Guided Meditation)
🧘 Hi there! Welcome to this wind-down guided meditation brought to you by Sleepy Beanzzz.🌱 Tonight, we’re planting sleepy seeds—calming thoughts that help us relax, feel safe, and get ready for a peaceful night’s sleep.💤 With each gentle breath, we’ll imagine ourselves in a magical garden under the stars, planting seeds and letting them grow into sweet dreams.💛 Through peaceful imagery and simple affirmations, we’ll create a cosy bedtime routine that helps little minds and bodies slow down and rest.🌎 This nature-themed meditation is perfect for Earth Month, reminding us that just like seeds, we grow best when we’re calm and cared for.🎵 In this episode, you have been listening to 'Enchanted Woodland' from the 'Woodland Lullabies' EP by Sleepy Beanzzz. 🎧 Listen to more of our music, educational stories, and more peaceful moments on all major streaming platforms. 🎙 Check out our brand podcast ' a nature sound podcast' Offering uninterrupted recordings of serene landscapes, calming wildlife, and peaceful environments from around the world. 👉 https://linktr.ee/sleepybeanzzz❤️ Find us on YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#kidsmeditation #bedtimemeditation #earthmonthforkids #sleepybeanzzz #mindfulnessforkids #affirmationsforkids #calmforkids #guidedmeditation
--------
6:54
Gratitude For Nature 🌷💛(Guided Meditation For Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌷 Tonight, we’re taking a moment to slow down and appreciate the beauty of nature — from colourful flowers and peaceful animals to the sounds and sights that make the Earth so special.💤 As we breathe deeply, we’ll practise simple gratitude, calming our minds and bodies while thinking about the parts of nature we love most.💛 With easy mantras and peaceful breaths, we’ll feel relaxed, thankful, and ready for rest.🌎 This nature-themed meditation is part of our Earth Month series, celebrating the wonders of our planet throughout April and beyond.🎧 Explore more guided meditations, calming kids' stories, and peaceful moments on all major streaming platforms.👉 https://linktr.ee/sleepybeanzzz❤️ Find us on YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#kidsmeditation #nature #earthdayforkids #bedtimemeditation #mindfulnessforkids #calmforkids #sleepybeanzzz #gratitudefornature
Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛