The Mark Groves Podcast

In this episode I drop the structure and speak directly to the part of you that knows you’ve forgotten who you are. I reflect on the grief that comes with waking up to the ways you’ve abandoned yourself, shaped your life around survival patterns, and lost touch with your truth just to belong. I talk about why suffering isn’t something to escape but something that’s asking you to pay attention, and how the very pain you’re feeling is the doorway back to meaning, to possibility, to you. This is a reminder that even if you feel lost, you’re not off path, you’re in the process of remembering.

Resources:

Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book

—Explore My Courses: https://markgroves.com/courses

Follow me and my work here:

—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 

—Subscribe to my Substack: https://markgroves.substack.com

—Instagram - @createthelove: https://www.instagram.com/createthelove

—Facebook - @createthelove: https://www.facebook.com/createthelove

Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!

This episode is sponsored by:

Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals get 20% off with code CREATETHELOVE www.organifi.com/createthelove

In this episode I challenge you to take radical responsibility for what you consume and recognize how it’s shaping your thoughts, your emotions, and ultimately your entire life. I unpack how constant exposure to fear, division, and negativity is dysregulating your nervous system and pulling you further away from truth, connection, and hope, and why protecting your peace is no longer optional, it’s essential. This is a call to stop numbing, stop outsourcing your mindset, and start becoming fiercely intentional about what you let into your mind, your body, and your relationships. Because if you don’t choose what you consume, it will choose who you become.

Resources:

Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book

—Explore My Courses: https://markgroves.com/courses

Follow me and my work here:

—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 

—Subscribe to my Substack: https://markgroves.substack.com

—Instagram - @createthelove: https://www.instagram.com/createthelove

—Facebook - @createthelove: https://www.facebook.com/createthelove

Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!

This episode is sponsored by:

Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com

In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grief is driving your choices, and why you’re not going backwards, you’re being shown what still needs to be healed. This is a call to stop avoiding the deeper work, start choosing yourself, and finally build the self-trust that changes everything.

Resources:

Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book

Explore My Courses: https://markgroves.com/courses

Follow me and my work here:

—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 

—Subscribe to my Substack: https://markgroves.substack.com

—Instagram - @createthelove: https://www.instagram.com/createthelove

—Facebook - @createthelove: https://www.facebook.com/createthelove

Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast

If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!

This episode is sponsored by:

Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals http://www.organifi.com/createthelove

In this episode I sit down with Arthur Brooks to unpack why so many people feel lost, disconnected, and unsure of their purpose despite living in an age of endless opportunity. We explore what meaning actually is, how love, purpose, and belonging are built in real life not on screens, and why the path forward requires getting honest, getting off the dopamine treadmill, embracing boredom, and reconnecting to something greater than yourself. This conversation is an invitation to step out of autopilot, take your attention back, and start creating a life rooted in meaning instead of distraction.

Arthur Brooks is a professor at Harvard Kennedy School and Harvard Business School, where he teaches leadership and happiness, as well as a CBS News Contributor, columnist for The Free Press, and host of the podcast Office Hours with Arthur Brooks. He is the author of 15 books, including the #1 New York Times bestseller Build the Life You Want (co-authored with Oprah Winfrey) and From Strength to Strength, with his upcoming book The Meaning of Your Life set for release on March 31. Widely regarded as a leading expert on the science of happiness, Brooks regularly speaks and teaches around the world, helping individuals and organizations cultivate greater well-being.

—Instagram: https://www.instagram.com/arthurcbrooks/  

—Website: https://www.arthurbrooks.com/

—Pre order the book: https://hub.arthurbrooks.com/meaning-of-your-life-event-registration 

- Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. ⁠https://markgroves.substack.com/⁠ 

—Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!—This episode is sponsored by:


Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com

In this episode I dive into how the beliefs you hold about the world quietly shape your entire life. I explore the idea that if you don’t consciously choose how you see the world, you’ll end up living inside limits someone else programmed into you. I talk about what it means to believe life is working for you rather than against you, how even painful experiences become curriculum when you choose growth, and why accepting where you are is the foundation for creating something different. This is a call to question the systems, stories, and expectations that have defined who you think you’re supposed to be and to start trusting the voice inside you that knows there’s more available for your life.

Resources:

Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book

—Explore My Courses: https://markgroves.com/courses

Follow me and my work here:

—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 

—Subscribe to my Substack: https://markgroves.substack.com

—Instagram - @createthelove: https://www.instagram.com/createthelove

—Facebook - @createthelove: https://www.facebook.com/createthelove

Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast

If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!

This episode is sponsored by:

Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals www.organifi.com/createthelove