Manifestation, Quantum Truths, and the Frictionless Mind with Matt Cooke
In this mind-expanding return to the show, manifestation teacher Matt Cooke is back—this time going even deeper into the science and soul of creating your reality. From the observer effect and quantum computers to why your desires may be blocked (hint: it’s not what you think), Matt offers a masterclass in energy, identity, and emotional calibration.
Matt and I explore the power of visualization, how to manifest for loved ones, and why “wanting” can keep us stuck in lack. He shares how rejection is actually divine redirection, breaks down the neuroscience of blocks and brainwave entrainment, and even explains how Google's quantum chip proves the existence of parallel Earths. Plus: I open up about a deeply personal moment of manifesting for my son.
Whether you’re a skeptic or a seeker, this episode will rewire how you see reality—and your power within it.
Matt is offering 25% off his EVOLVE manifestation course - and let me tell you, this is a true gift. This is the only online course I’ve ever taken and it is literally a game changer. Plus, it includes Matt’s powerful guided meditations that you will return to over and over again. Enter CATTSADLER25 at checkout!
Keep your eye out for Matt’s upcoming book: Beyond Wanting. It’s due out this fall but I’ll ping you guys when pre-order is available.
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20/5/2025
1:16:31
Tech Powerhouse Sheila Lirio-Marcelo on Leading with Heart and Building with Purpose
Sheila Lirio Marcelo is one of the most accomplished tech entrepreneurs of our time — a trailblazer who broke barriers and built businesses that truly serve people. As the founder and former CEO of Care.com, Sheila became the seventh woman in U.S. history to take a company public, leading it to serve over 35 million people across 20+ countries. She has received numerous accolades, including being named one of Fortune’s “Top 10 Most Powerful Women Entrepreneurs” and Forbes 50 over 50.
I sit down with Sheila for a deeply inspiring and refreshingly real conversation about ambition, identity, motherhood, and the mental load of modern life. We discuss Sheila’s early days growing up in the Philippines, becoming a young mother while at Harvard, and the personal challenges that inspired her to build Care.com — and now, her next act: Ohai AI, an intuitive virtual assistant designed to help families stay organized and supported in a busy world.
Sheila opens up about leadership, meditation, decision-making, and how she returns to the simple mantra: trust in love.This episode is for anyone looking to lead with more impact, clarity, and care.
Learn more at https://www.ohai.ai
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13/5/2025
49:54
No One Warned Me: Sarah Hoover’s Postpartum Reckoning
In this raw and revelatory episode, writer, teacher, and art scene darling Sarah Hoover joins me to share the truth about her postpartum experience—one that defied every expectation. Sarah speaks candidly about not bonding with her baby, feeling numb in early motherhood, and the shame that followed. Together, we explore maternal mental health, identity loss, and the power of finally telling the truth.
From antidepressants to artistic expression, Sarah reveals how writing her book The Motherload: Episodes from the Brink of Motherhood became a lifeline—and how naming the darkness helped her find her way back to herself. This is an unfiltered, deeply human conversation for anyone who’s ever felt overwhelmed by the reality of becoming a mother.
Today’s sponsors is FATTY 15 - use code CATT for 15% off!
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06/5/2025
1:06:30
Jillian Turecki: Building Real Love, What Nobody Tells You
What does it really take to create a healthy, lasting romantic relationship? This week I’m joined by Jillian Turecki — world-renowned relationship coach and author of It Begins With You: The 9 Hard Truths About Love that Will Change Your Life. Together, we dive deep into why so many couples grow apart, how your earliest conditioning shapes the way you love, and why healing yourself is the first step to real connection. Jillian shares why shared values matter more than chemistry, how to actually meet your own needs, and why nervous system regulation is crucial for staying grounded in love. If you’re ready to stop settling, start choosing better, and build a relationship that can truly go the distance, this episode is for you.
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29/4/2025
52:17
From Trauma to Triumph: Daria Burke Teaches Us How to Come Home to Ourselves
What if the pain you’ve been carrying isn’t meant to break you, but to awaken you? In this powerful and tender conversation, Catt sits down with Daria Burke — former fashion and tech executive turned author of the stunning new memoir Of My Own Making — to explore how we can heal from trauma, rewire our brains, and reclaim our stories.
Daria shares the truth of her difficult childhood, her estranged relationship with her mother, and the many ways she’s returned to herself — through therapy, meditation, ancestral connection, and the science of neuroplasticity. From boardrooms at Facebook and L’Oréal to spiritual breakthroughs and swinging on a playground as an act of self-care, Daria’s story is a masterclass in resilience, self-inquiry, and becoming the woman you needed.
This episode will stay with you — especially if you’ve ever felt trapped by your past, unsure of how to begin again, or curious about how healing actually works.
Learn more about Daria and her work at www.dariaburke.com.
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Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.
Relatable. Aspirational. Memorable.
México