The Curiosity Shop with Brené Brown and Adam Grant

What happens when your confidence outruns your competence? Brené and Adam start with freestyle skiing champ Eileen Gu’s extraordinary Olympic press conference and use it to explore metacognition—how to notice your thinking, question it, and change it on purpose. They dig into the Dunning–Kruger effect, calibration, journaling, and feedback, discuss why we’re so bad at estimating timelines, and consider how “I’ve got this” energy can quietly wreck projects, relationships, and learning. From pickleball and ping pong to therapy and team meetings, this episode is about building the inner game of better thinking without losing your nerve along the way.

You can find the Curiosity Shop on YouTube⁠ and Instagram⁠ (@thecuriosityshop).

Chapters:

0:00 - Introductions

3:45 - Eileen Gu’s Metacognition  

12:22 - What is Metacognition? 

25:10 - What is Dunning-Kruger?

38:14 - Time Estimation and The Planning Fallacy 

44:36 - Metacognition and Dunning-Kruger Final Thoughts 

58:17 - Wrap up

Shownotes:

I hate minimalism - Hank Green, TikTok

Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit - Brené Brown, 2025, Book 

Metacognition and Cognitive Monitoring: A New Area of Cognitive-Developmental Inquiry - Flavell, 1979

Explaining the Dunning-Kruger effect and overcoming overconfidence with David Dunning - Adam Grant, 2024, Worklife with Adam Grant

Think Again: The Power of Knowing What You Don't Know - Adam Grant, 2021, Book

Intuitive Prediction: Biases and Corrective Procedures - Kahneman & Tversky, 1979, Office of Naval Research

Daniel Kahneman Doesn't Trust Your Intuition - Adam Grant, 2023,  Re:Thinking with Adam Grant 

The Story Rumble Process: A Guide for Groups and Teams - Brené Brown, Dare to Lead, 2018

The learning benefits of teaching: A retrieval practice hypothesis - Koh, 2018

Hidden Potential: The Science of Achieving Greater Things - Adam Grant, 2023, Book

Unskilled and Unaware of It: How Difficulties in Recognizing One's Own Incompetence Lead to Inflated Self-Assessments - Kruger & Dunning, 1999, Cornell University

The Inner Game of Tennis - The Classic Guide to the Mental Side of Peak Performance - Timothy Gallwey, 1974, Book

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This week, Brené and Adam are live at SXSW! They explore why so many people are vulnerable to narcissistic leaders. The conversation covers the conditions that breed narcissistic leadership, the roles of shame and fear, and how to survive a narcissistic boss, and what it means to lead with mission over ego.

You can find The Curiosity Shop on YouTube and Instagram (@thecuriosityshop).

Chapters:

0:00 - Introduction

3:14 - Why People Are Vulnerable to Narcissistic Leaders

12:21 - Shame-Based Fear

18:04 - Do We Think About Emotions Wrong?

19:21 - Undue Credit and the Narcissistic Leader

26:00 - Mission Over Ego

29:52 - How to Manage a Narcissistic Boss

39:18 - Anxiety as a Path to Narcissism

47:45 - Judging Impairs Judgement

1:02:20 - Closing

Show Notes:

Adam Grant, Why We Fall for Narcissistic Leaders, Starting in Grade School, NYT 2025.

O'Reilly et al. 2001 When 'Me' Trumps 'We': Narcissistic Leaders and the Cultures They Create, 2021.

Brené Brown, "Shame shields" in The Dare to Lead Glossary: Key Language skills, tools, and practices. (pg. 15-16)

Bagozzi et al. 2003 (A study on cross-cultural differences in reaction to shame)

Brené Brown, Dan Pink on The Power of Regret, Dare to Lead, 2022

We're The Millers (Trailer) 2013, Awkward Roadtrip Moments: No Ragrets

George Saunders, "Failures of Kindness", Convocation Speech, 2013

Emily Grijalva et al. 2020 (A study of the impact of narcissim on NBA team performance)

How Brené Brown and Lumen CEO Kate Johnson Sparked This Telecom Comeback, WSJ Leadership Institute, 2025 (11:25)

Adam Grant, Unless You're Oprah, ‘Be Yourself’ Is Terrible Advice - Adam Grant 2016 NYT

My response to Adam Grant’s New York Times Op/ED: Unless You're Oprah, ‘Be Yourself’ Is Terrible Advice - Brené Brown LinkedIn 2016

Watts et al, 2014 (A study of grandiose narcissism and vulnerable narcissism in U.S. Presidents)
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Brené and Adam have a bracingly honest conversation about what could go wrong in their collaboration, and how to set new teams, partnerships, and friendships up for success. They discuss the science of avoiding failure and building alignment, and practical strategies for navigating differences—including their own clashing instincts around minimalism vs. maximalism and sarcasm vs. trashtalk. The episode closes with what each of them is listening to, watching, and reading right now.

You can also find The Curiosity Shop on YouTube and Instagram (@thecuriosityshop).

Chapters:

00:00 - How Brené Inadvertently Launched Adam into Podcasting

02:57 - Interpreting Sarcasm 

16:08 - How to Prevent Failure

28:57 - How Could This Partnership Could Go Wrong

38:42 - Learning From Differences

52:05 - How to Align Teams  

1:02:00 - Closing Questions

Show Notes:

Brené and Adam on What They Will Never Agree On - The Curiosity Shop Episode 1

Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice - Adam Grant 2016 NYT Op-Ed

My response to Adam Grant’s New York Times Op/ED: Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice - Brené Brown 2016 LinkedIn

How to Love Criticism - Adam Grant 2018 WorkLife with Adam Grant

Adam Grant on The Power of Knowing What You Don’t Know - Brené Brown and Adam Grant 2021 Dare To Lead Podcast

Brené Brown on What Vulnerability Isn’t - Adam Grant and Brené Brown 2023 Re: Thinking Ted Audio Collective

Hypervigilance in Mary Poppins (1964)

The art and science of trash talk with Rafi Kohan - Adam Grant 2024 Work Life With Adam Grant

Performing a Project Premortem - Gary Klein 2007 HBR

Evaluating the Effectiveness of the PreMortem Technique on Plan Confidence - Veinot, Klein, & Wiggins 2010 ISCRAM Conference

The Economics of Gender Differences in Employment Outcomes in Academia - Donna Ginther 2006 National Library of Medicine

Leverage Points: Places to Intervene in a System - Donnella Meadows 1999 The Donella Meadows Project Academy for Systems Change

Narcissists: Are We Surrounded? On Science Vs: - Wendy Zukerman 2024 Science VS Podcast

Human Raised: Nurturing Connection, Curiosity, & Lifelong Learning in the Age - Dana Suskind, MD 2026 Book

The Killing Stones A Detective Jimmy Perez Novel - Ann Cleeves 2025 Book

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Welcome to The Curiosity Shop! In the inaugural episode, Brené and Adam discuss how a public disagreement about authenticity almost ended their relationship before it began. For the first time, they discuss where they went wrong, why they changed their minds about each other, and what they learned about repair and trust. They also explore what healthy authenticity looks like, and dive into the many things they may still never fully see eye to eye on – from email vs. texting to remote work to faith.

Show Notes

Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice - Adam Grant 2016 NYT Op-Ed

The Fine Line Between Helpful and Harmful Authenticity - Adam Grant 2020 NYT

Authenticity Is a Double-Edged Sword -  Adam Grant 2020 WorkLife with Adam Grant Podcast 

My response to Adam Grant’s New York Times Op/ED: Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice - Brené Brown LinkedIn 2016

The Dangers of Being Authentic - Adam Grant LinkedIn 2016

In Tough Times, Psychological Safety Is a Requirement, Not a Luxury  - Michael Blanding 2025 HBR

Jecker & Landy: Liking a person as a function of doing him a favour  - Jecker & Landy 1969 APA PsycNet

Adam Grant on The Power of Knowing What You Don’t Know  - Brené Brown and Adam Grant 2021 Dare To Lead Podcast

Brené Brown on What Vulnerability Isn’t - Adam Grant and Brené Brown 2023 Re: Thinking Ted Audio Collective

A Whole New Mind (Right-Brainers will Rule the Future)  - Daniel H. Pink 2005 Book

The Neuroscience of You: How Every Brain Is Different and How to Understand Yours  - Chantel Prat 2022 Book

Dr. Harriet Lerner on I’m Sorry: How to Apologize and Why It Matters, Part 1 of 2  - Brené Brown and Dr. Harriet Lerner 2020 Unlocking Us Podcast

Happy Gilmore Scene - I’m Stupid You’re Smart - Happy Gilmore 1996 Movie

Shame and Guilt - June Price Tangney 2002 Book

Daniel Kahneman: Doesn't Trust Your Intuition - Adam Grant and Daniel Kahneman 2021 Re:Thinking

But yes, Blue Jays are master mimics

Sponsor List

Thank you to SAS and Canva!

Chapters Titles + Timestamps

0:00 - Introduction

3:26 - Our First Disagreement

18:45 - Our Path Here

28:31 - Approach to Repair an Apology

51:02 - Closing Question

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Research professor Brené Brown and organizational psychologist Adam Grant are partnering on a new weekly podcast grounded in an unflinching commitment to learning and unlearning. At a time when public discourse rewards certainty over inquiry, The Curiosity Shop will see two of the world’s most influential thought leaders make the case for slowing down, asking better questions, and embracing informed complexity over easy answers. Bringing together their left and right brain sensibilities — she’s a qualitative researcher; he’s a quantitative researcher — they will explore some of the defining questions of our time, unpack the research reshaping how we live, lead, and love, and dive deep into the ideas, evidence, and cultural moments intriguing them the most. Tune in for the first episode on Thursday, March 19!
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