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2610 episodios

Save the little tasks for later
11/08/2026 | 4 min
Save some easy wins for when you'll need an energy boost
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Play the tape to the end
10/08/2026 | 4 min
Consider the downstream consequences of things that feel satisfying in the moment
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Second Cup: Be flexible on the details
09/08/2026 | 3 min
Make it more enjoyable for people to meet your expectations
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Second Cup: Make a wardrobe photo file
08/08/2026 | 4 min
Make getting dressed easier by taking pictures of what you own
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What can you add on?
07/08/2026 | 5 min
Squeeze a little adventure into a trip you're going to take anyway
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Acerca de Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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