Whine Down with Jana Kramer

Country music star Tyler Rich hangs out with Jana and Mike (from a safe distance) and tells Jana and Mike how his life has changed since quarantine. We hear about how he and his wife have been keeping busy… and from getting on each other’s nerves. And we hear how his touring plans have evolved. Plus Jana and Mike let us in to an extremely vulnerable moment, where building something for their kids leads to a deeper issue in their relationship. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jana and Mike have another glass of Whine Down for you this week!   Fitness expert Jillian Michaels joins us to share a few quarantine workout tips that will totally upgrade your routine.   Plus Jana and Mike open up about how they’ve been staying healthy during the pandemic.   Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Another week of Jana and Mike stuck in the house leads to some interesting questions about their relationship. Would they ever do a couples Dancing with the Stars??  Jana and Mike talk to veteran DWTS dancer Tony Dovolani about an amazing project he’s spearheading that could make a huge impact on the COVID-19 pandemic. Plus we talk to NFL linebacker Bradley Bozeman and his wife Nikki about how living in an RV has affected their marriage and their experience educating students across the country. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

This is a story for the weirdos, the loners, the ugly ducklings. Dear Young Rocker is a raw, music-oriented, audio memoir. In this scripted, narrative podcast, listeners both laugh and empathize as our protagonist Chelsea struggles to feel cool enough to exist and finds a home in music. https://ihr.fm/2WNnY6S E1: STEAM In this first episode, we travel back to the early 2000’s, get to know young Chelsea and experience first hand her struggles with anxiety, problems with being a girl, and why music is so important. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

It’s a Whine Down in Quarantine! We hear the story of how Jana and Mike made it home from Canada during the COVID-19 crisis.  How are Jana and Mike handling isolation? They share some advice on how couples can transition into working from home... together.  And we talk to Dr. Raj about the realities of the virus and some tips to keep you healthy and ease your anxiety.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers