
Episode 574: You Only Get Three!
13/12/2025 | 1 h 4 min
We pick three shoes, three training locations, and three pieces of gear/clothing for each major race type: 5k/10k, Half Marathon/Marathon, and Ultramarathons.

Training Tuesday: Why Ultras are the Best Race Distance(s)
11/12/2025 | 1 h 1 min
The training, the current Pro scene, the race itself, and what Ultramarathon fitness allows you to do makes these the best race distances!

Episode 572: Mary Martin - Race Director
06/12/2025 | 1 h 15 min
Mary Martin is the race director of the Standhope Ultra Challenge in Idaho: a race built for women, parents, and the next generation of mountain athletes.

Training Tuesday: Why the Half Marathon/Marathon is the Best Distance!
03/12/2025 | 51 min
The training, the current Pro scene, the race itself, and what HM / Marathon fitness allows you to do makes these the best race distances!

Training Tuesday: Why the 5k / 10k is the Best Distance
29/11/2025 | 59 min
The training, the current Pro scene, the race itself, and what 5k / 10k fitness allows you to do makes these the best race distances!



The Running Public