Four years ago, we chatted with Dani about her recent breakout as a trail runner. Today she joins us as a full time professional runner for Adidas!
Episode 623: Race Anxiety
27/06/2026 | 1 h
Everyone deals with this! Some runners simply get excited by race nerves while others are crippled by them. Either way, this IS something you can improve!
Training Tuesday: Trail Supershoes & Hyrox State of Sport
24/06/2026 | 1 h 1 min
Kirk has been testing out shoes in preparation for his upcoming 50k and Brakken has been blown away by the rapid improvement of Hyrox athletes.
Episode 621: Summer Running
20/06/2026 | 58 min
When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?
Training Tuesday: How to Execute an “X Day” Workout
17/06/2026 | 1 h 4 min
With threshold training all the rage, there is a lot of discussion about “X Days”. Should this always be a fast, speed based session or is there more to it than that?
México