The Long Run Show

What is it really like to be part of a running club when you’re an everyday runner, a mum, juggling work, and navigating identity as a woman of colour?In this honest and real interview, one of our runners from FORDY RUNS Running Club shares her lived experience of running club life — the highs, the challenges, and the sense of belonging that comes from finding your people through running.FORDY RUNS Running Club is the largest running club in the UK, and this conversation gives you a genuine insight into what that actually feels like on the ground — not from elite athletes, but from real runners balancing family, work, culture, and community.This episode is for:Everyday runnersMums who runPeople balancing work and trainingRunners of colourAnyone curious about joining a running clubOn the FORDY RUNS Running Club channel, we create content that reflects real running club experiences, honest conversations, and inclusive stories — so if you’re searching for what running clubs are actually like, you’re in the right place. Hosted on Acast. See acast.com/privacy for more information.

Staying Motivated Over Christmas & Keeping Your New Year GoalsIn this episode, we’re talking all about how to stay motivated during the Christmas period and what it really takes to keep those New Year goals going long after January. From balancing festive fun with routines, to building habits that actually stick, we’re sharing practical tips, mindset reminders, and honest experiences to help you stay on track.If you’re looking to stay consistent, start strong in the New Year, and avoid the usual motivation drop-off, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

It’s time to wrap up 2025’s best (and worst) running shoes — LIVE! In this end-of-year running shoe review, we break down the top road, trail, race, and daily trainer shoes of 2025, sharing honest opinions, surprises, and lessons learned from a full year of testing.Whether you’re training for a marathon, 5K, ultra, or just looking for your next daily trainer, this live session covers it all. Ask questions in the chat, share your favourites, and let’s debate which shoes truly delivered this year 👟🔥🏆 What We’ll Cover:Best running shoes of 2025Top daily trainers, race shoes, and trail shoesBiggest hits & misses of the yearMost improved brands & standout techShoes we loved… and shoes we didn’t 😬What to expect from 2026 running shoes📌 Perfect for:Runners choosing shoes for 2025–2026Fans of shoe reviews & gear breakdownsAnyone curious about the latest running shoe tech👇 Join the live chat and let us know:Your favourite shoe of 2025Which shoe disappointed youWhat you’re excited to run in next year👍 Like, 🔔 subscribe, and 📤 share with your running crew to help the channel grow! Hosted on Acast. See acast.com/privacy for more information.

Thinking of joining a running club in 2026? 🏃‍♀️🏃‍♂️ In this episode, we dive deep into whether being part of a running club is truly worth it — from motivation and structure to community and long-term results. We’ll walk you through the real advantages and drawbacks, and help you decide if it’s the right move for your running journey this year.What you’ll learn:How a running club can boost your performance, consistency and enjoymentThe social and psychological benefits of running with a groupCommon trade-offs: cost, time commitment, pace matchingHow to pick the right club for your goals and personalityReal-world examples and what 2026’s landscape looks like for clubs🎯 Join an inclusive club todayOne great option is FORDY RUNS Running Club — the largest running club in the UK, with more than 50 local groups nationwide and a huge, supportive online community. You can join for free, find your nearest local run group, or choose a social membership option. All abilities are welcome, and there are no barriers to getting involved.👍 If you enjoy the videoHit like and subscribe for more running-club insights and training episodesShare in the comments: Have you ever been part of a running club? What did you get out of it?Turn on notifications so you don’t miss future episodes!🔗 Useful InfoFORDY RUNS Running Club — free to join, beginner-friendly, and active across the UK - https://www.fordyruns.com/running-club Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.🏃‍♂️ What We Cover Live:• Training tips for 5K, 10K, half & full marathon• How to structure weekly training & avoid common mistakes• Pacing strategies for race day• How to build speed, endurance & consistency• Running shoe advice, gear talk & honest recommendations• Motivation, mindset & staying on track• Live chat questions answered in real time💬 Ask Your Questions LIVEDrop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.👟 Who Is Coach FORDY?A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.📅 Join Weekly!Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels. Hosted on Acast. See acast.com/privacy for more information.