The Body Image Podcast

Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful versus harmful in coaching work; identifying the eating disorder versus the "the healthy self;" resilience in recovery; the function of an eating disorder; and she shares some tools and inspiration for continuing along the healing path.

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a warm, caring, authentic and passionate discussion with us. You won't want to miss it.
More specifically, we talk:
Anna's unique story,
What is a social circus,
Embodying your body when it has been weaponized,
Finding joy in a recovery process in a safe setting,
Why photos where you feel you "look hot" are helpful,
Photos' affect on our psychology,
Fatphobia in our culture,
Ending generational body harm,
Why your kids and family need photos of you,
Social justice and accessibility in work, and
So much more!
Anna's Website  // Anna's Coaching - Self Care School  // Anna's Newsletter

Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss: What does it mean to be triggered
What happens to the body when we are triggered
Why triggers aren't always negative
How to feel safe in your body when triggered
Holding space as the the client and as the provider
Self-compassion in recovery
And more
Practitioners, find Adrien at Fearless Practitioners  Find her group practice at iLiveWell Nutrition
Learn more about Corinne at https://corinnedobbas.com/

Marci Evans, MS, CEDRD-S, LDN, joins The Body Image Podcast to talk about the intersection of digestive issues, eating disorder recovery, and body image.
More specifically, Marci talks about:
What makes folks in eating disorder recovery susceptible to digestive issues?
What's a functional gut disorder?
The prognosis for digestive issues in recovery
Self-compassion and GI concerns
Dealing with pain
Unhelpful comments around digestive issues
Some helpful things for GI issues
What is problematic for recovery and digestive issues
Gut directed hypnotherapy in recovery
And so much much more.
Learn more about Marci and her practice here.
Find Marci's online courses here.

Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.
Inside season 4's final episode, we explore: 
The postpartum experience in eating disorder and diet culture recovery
Harmful postpartum body image messages
Healing diet culture wounds
External pressures women feel after giving birth
Coping with big feelings
Advice for mom's struggling in their body after giving birth
Catie's experience with postpartum OCD
Advice for new mom's during Covid
Catie's personal experience of being a new mom
And so much more
Catie's Website / Instagram /  Facebook group: Body Image Healing Group with Catie
Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.