Sean Donohue Show

• "Oops, I Did It Again" - Processing The Many Annoying Habits Your Spouse Does | With Jordan

  Marriage and co-parenting isn’t hard because of the big stuff—it’s the little, daily annoyances that slowly drive us crazy. In this episode, Sean and Jordan help you process that stuff... the repeated choices that test your patience...and your marriage. Listen in... This will help. You’ll learn how to stop reacting, start understanding, and shift from frustration to empathy. Sean and Jordan break down why your spouse’s annoying habits hit your emotional buttons, how to communicate without attacking, and how to create a calmer, more connected marriage—one that’s built on maturity, not resentment. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Scripts and Tools for Those HEATED MOMENTS - That Work!

  In this episode, Sean shares the exact scripts and emotional intelligence tools parents can use when things get heated. Whether your child is yelling, slamming doors, or talking back, Sean walks you through what to say, how to say it, and what not to do when tempers flare. These are the same tools he teaches in his VIP Membership program—designed to help parents stay calm, lead with confidence, and turn chaos into connection. If you’ve ever thought... “I know I shouldn’t yell… but I don’t know what else to do,” ...this episode is your playbook. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How To Teach Your Child to Self-Sooth and Co-Regulate

  Sean breaks down one of the most powerful parenting skills of all... —helping kids learn to self-soothe and co-regulate. With his signature mix of humor, heart, and real-life examples, Sean explains why emotional regulation is a learned skill, not something kids are born with. Parents will discover practical strategies to calm their child’s nervous system, guide them through big emotions, and model the emotional stability every child needs to thrive. If your child melts down, shuts down, or spirals when things don’t go their way—this episode gives you the tools to bring peace back into your home. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Top 5 Traits of the BEST Parents | With Jordan

  In this inspiring episode, Sean and Jordan reveal the 5 TRAITS that truly set the best parents apart. Drawing from decades of coaching thousands of families, Sean breaks down what emotionally intelligent, confident, and connected parents actually do differently. These are the traits that build trust, inspire respect, and create calm, loving homes—without yelling or power struggles. You’ll walk away encouraged, equipped, and ready to grow into the parent your kids will thank you for one day. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How To Do Kind and Firm Discipline, and a Story About Why YouTube Sucks

  Sean gets real about one of the hardest balances in parenting—being both kind and firm. He unpacks what true discipline looks like when it comes from love instead of fear, and how to hold boundaries without losing connection. Then, he shares a personal story that perfectly illustrates the struggle… and what a bad experience on YouTube taught him about influence, leadership, and protecting our kids’ hearts and minds. If you’ve ever wondered how to stay calm, confident, and connected while still being in charge, this one’s for you. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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