Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnif...
Booze & You: new lower alcohol wines tested and tips on cutting back
Goodbye Dry January, hello damp February! Lorraine & Trish find out about the new trend in off-dry lower alcohol wines which taste great and reduce your booze intake. They ask an expert which supermarket tipples to buy and find out which special wines to give as a gift for a special occasion. And the duo also try a no-alcohol whisky cocktail and chat about supplements that may reduce hangovers. Hosted on Acast. See acast.com/privacy for more information.
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16:55
Food & emotions: how your eating habits influence relationships with The Kitchen Shrink
Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an attachment-based psychoanalytic psychotherapist whose new book ‘The Kitchen Shrink: what our food reveals about our relationships’ explains the powerful impact of food on our emotional lives Dr Oskis has been called a combination between Esther Perel and Nigella Lawson and explains how what you eat reveals how you love and how you’ve been loved. Plus: Why are there no #Tradwives over 30 and more brain fog bloopers from listeners Hosted on Acast. See acast.com/privacy for more information.
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41:52
Book Club! 10 unmissable new reads for Spring
Stop everything and order these unputdownable new books now. From murder mystery, to family drama we've got something from every genre including comedy. There's critically acclaimed debuts, a Nobel prize winner's haunting new novel and the latest love-it read from an all time favourite author Anne Tyler. Plus BBC Woman's Hour celebrates 75 years with a book with a twist and a burnt-out advertising executive brings us tales of her green-fingered rebirth.Handy linksDiscover our content website & sign up for our newsletters: Postcards From Lorraine & TrishContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.
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21:23
Sara Davies on beating imposter syndrome & saying no to mum guilt
The Dragon’s Den star joins Trish & Lorraine to give her straight talking advice for building a business, making ideas a reality and giving yourself ‘BHAGS’ (that’s big, hairy, audacious goals!). Find out how she overcame her initial fear of her fellow Dragons, the mindset shift she used to beat imposter syndrome, the health scare that kick started a love of running & dramatic weight loss as well as her parenting non-negotiables. Plus: why do couples get competitive & who do Lorraine & Trish watch sexy films with?!!Handy linksDiscover our content website & sign up for our newsletters: Postcards From Lorraine & TrishContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.
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Cure midlife foot problems and beat bunions: your guide to pain-free feet
Lorraine & Trish find out about the small changes you can make daily to foot care which could prevent a variety of health problems in midlife. We ask a podiatrist what you can do about calluses, corns, ingrowing toenails, bunions, plantar fasciitis and osteoarthritis and discover why your feet change shape and size as you age. And Lorraine discusses the 3D scan of her feet which revealed why her knee hurts! Hosted on Acast. See acast.com/privacy for more information.
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.
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