Parenting with Impact

Parenting a complex teen can feel isolating, exhausting, and hard to figure out on your own. What if you didn’t have to do it alone? In this episode, real parents share how group coaching helped them feel supported, learn practical parenting strategies, and create lasting change in their families. Listen in to find out how support, connection, and the right tools can help you parent with more confidence, calm, and hope.

What to expect in this episode:
How group coaching helps parents feel less alone and more supported
The difference between support groups and structured coaching
Why hearing others’ experiences can accelerate your own growth
How coaching teaches skills you can apply beyond parenting
The role of community in building confidence and emotional resilience

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
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Connect with Impact Parents:
Instagram: https://www.instagram.com/impactparents
Facebook: https://www.facebook.com/ImpactParents
LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

You know what to do, but still can’t seem to do it. That gap isn’t necessarily about discipline or motivation. In this episode, Theresa Lear Levine reveals how your nervous system and subconscious patterns can quietly drive your reactions, keeping you stuck in stress, overwhelm, and unhelpful old habits. Listen in to learn how EFT tapping can help you self-regulate, shift into calm, and start responding with more clarity, control, and confidence.

What to expect in this episode:
Why knowing what to do doesn’t automatically translate into doing it
How the nervous system's sense of safety determines your ability to change
The role of the amygdala in fight or flight and emotional reactions
How EFT tapping helps regulate stress and calm the brain
Why small regulation tools matter in effective parenting responses

About Theresa Lear Levine
Theresa Lear Levine is an EFT (Emotional Freedom Techniques) Master Practitioner, hypnotherapist, and the founder of Becoming More Me, a personal development platform dedicated to helping individuals release limiting beliefs, heal emotional patterns, and step into their most aligned, authentic selves. Through a blend of tapping, subconscious reprogramming, and mindset work, Theresa supports clients in overcoming anxiety, self-doubt, and emotional blocks so they can create more ease, confidence, and fulfillment in their lives. Her work focuses on empowering people to reconnect with who they truly are beneath conditioning and fear.
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Connect with Theresa
Website: Theresa Lear Levine 
Resource Library: The Private Sessions 
Book: BECOMING MORE ME by Theresa Lear Levine 
Book A Call: Personalized Strategy & Coaching   

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
​
Connect with Impact Parents:
Instagram: https://www.instagram.com/impactparents
Facebook: https://www.facebook.com/ImpactParents
LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Supporting your kid starts with supporting yourself, and that’s especially true if you’re a neurodivergent parent. In this episode with Taylor Heaton, we’ll explore the importance of rest, routines, and trusting yourself when it comes to self-regulation, and what a later-in-life diagnosis can do for parents who might be struggling. Join us for insights on understanding yourself to parent with clarity and confidence.
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What to expect in this episode:
How a late autism diagnosis can impact identity and self-understanding
Why trusting your body and intuition is essential for neurodivergent adults
How autistic inertia affects motivation, transitions, and daily functioning
Why rest, hydration, and simple routines are critical for regulation and well-being
The importance of gentleness, slowing down, and self-compassion in regulation

About Taylor Heaton
Taylor Heaton is a content creator, autism advocate, and the voice behind Mom on the Spectrum, a platform dedicated to raising awareness and understanding of autism through the lived experience of motherhood. As a late-diagnosed autistic woman and parent to autistic children, Taylor shares honest, relatable insights on neurodivergence, parenting, sensory challenges, and navigating everyday life on the spectrum. Through her content, she helps normalize autism, reduce stigma, and provide support to families and individuals seeking validation, education, and community. Her work blends storytelling, advocacy, and practical tools to help others better understand themselves and their loved ones.
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Connect with Taylor 
Website: Mom on the Spectrum
YouTube: Mom on the Spectrum 

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
​
Connect with Impact Parents:
Instagram: https://www.instagram.com/impactparents
Facebook: https://www.facebook.com/ImpactParents
LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Struggling with screen time, online safety, or other tech battles at home? It might not be about increasing control. In this episode, Elaine and Diane explore how shifting from fear to curiosity, and prohibition to cooperation, can help kids build healthy, sustainable relationships with technology. Press play to learn how communication and empowerment can change everything.
 
 
What to expect in this episode:
●     How to build a healthy relationship with tech beyond setting screen limits
●     Why agreements work better than rules for managing technology use
●     How to stop treating technology as the enemy in your home
●     How (and why) to shift from control to long-term self-management
●     Strategies for navigating tech use and school work without constant conflict

 
Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
 
Connect with Impact Parents:
●     Instagram: https://www.instagram.com/impactparents
●     Facebook: https://www.facebook.com/ImpactParents
●     LinkedIn: https://www.linkedin.com/company/impactparents
 
Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.
 
 
Learn more at www.cognitive-ergonomics.com

Not every student is ready to go straight from high school to college—and that doesn’t mean they are falling behind. In this episode, Jason Sarouhan explains how taking intentional time after high school can help neurodiverse young adults build confidence, resilience, intention, and real-world skills before taking their next step. Tune in to explore a more flexible, growth-centered path for your graduating teen.
 
 
What to expect in this episode:
●     What a gap year really is—and why it is more than just taking time off
●     How intentionality, structure, mentorship, and peer relationships shape a strong gap year experience
●     Why neurodiverse students may need to stretch, not stress, in their next step after high school
●     How experiential learning can reveal both what young adults want—and what they do not want
●     What role parents can take in supporting exploration without forcing their own agenda
 
 
About Jason Sarouhan
Jason Sarouhan is a leader with the Gap Year Association, a nonprofit dedicated to promoting access to meaningful gap-year opportunities that foster personal growth, experiential learning, and global citizenship. Through his work, Jason helps students and families understand how structured gap year experiences, such as travel, service, internships, and independent projects, can build resilience, self-awareness, and real-world skills before entering college or the workforce. He advocates intentional gap-year planning that supports both personal development and long-term educational success.
 
Connect with Jason
●     Website: Gap Year Association
●     Instagram: @gapyearassociation 

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
 
Connect with Impact Parents:
●     Instagram: https://www.instagram.com/impactparents
●     Facebook: https://www.facebook.com/ImpactParents
●     LinkedIn: https://www.linkedin.com/company/impactparents
 
Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.
 
 
Learn more at www.cognitive-ergonomics.com