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Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker
Parenting Great Kids with Dr. Meg Meeker
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  • Ep. 300 Unlocking Connection and Calm in Parenting: The Attachment-First Approach
    In this transformative episode of Parenting Great Kids, Dr. Meg Meeker welcomes psychotherapist and parenting coach Todd Sarner to unpack powerful, research-backed parenting strategies that prioritize connection and attachment over behavior control. Sarner challenges the traditional "behavior-first" models and instead encourages a relational, attachment-first parenting style that fosters emotional regulation, trust, and long-term resilience in children.From exploring the root causes of conflict to rethinking discipline through the lens of unmet needs, this episode provides practical tools, mindset shifts, and actionable advice for parents navigating the complexities of raising emotionally healthy children in today's world. Todd also teases key insights from his upcoming book, The Calm and Connected Parent, making this a must-listen for any caregiver wanting to parent with purpose, empathy, and strength.About Our GuestTodd Sarner, MFT, is a psychotherapist and parenting coach who has spent over 20 years helping parents turn daily struggles into lasting connection and cooperation at home. He is the founder of Transformative Parenting and the author of the forthcoming book The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI (November 2025). Blending attachment science with practical psychology, Todd offers clear, compassionate tools that move beyond theory into real-world strategies parents can use in heated moments. He specializes in working with high-achieving, thoughtful parents who often feel like they’re doing everything “right” but still experience conflict, disconnection, or digital-age pressures. Through his coaching, teaching, and writing, Todd empowers families to help their children thrive emotionally while creating more calm and connection at home. 🎧 As Heard on PGKCheck out other books we've talked about on the podcast.https://amzn.to/46IsRjDDisclaimer: As an Amazon Associate, I earn from qualifying purchases.📩 Subscribe to the Parenting Great Kids Newsletter:https://bit.ly/46G4Niw💡 Feeling Stuck or Overwhelmed as a Parent? Dr. Meg Meeker Can Help You Move Forward with ConfidenceIf you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.Start your coaching journey todaySponsors:Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegBorn Shoes – 15% off full-price styles + free shipping with code DRMEG at BornShoes.comHungryroot – 40% off + free gift with code DRMEGIXL Summer Bridge – Keep kids learning with just 15 minutes a day. Shop at summerbrains.com/DRMEGHomeaglow – Get your first 3 hours of cleaning for only $19 at Homeaglow.com/DRMEGListen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orangeDisclosure: This episode is sponsored by Todd Sarner and Transformative Parenting. We received compensation for this interview. All opinions expressed are our own.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 299: When Your Child Questions Gender — A De-transitioner’s Candid Story
    In this powerful and eye-opening episode of Parenting Great Kids, Dr. Meg Meeker speaks with Ray Alex Williams, a man who transitioned to living as a trans woman—and later de-transitioned. His story offers rare, firsthand insight into what happens when someone believes gender transition is the answer, only to discover it isn't.As more parents navigate complex conversations with their children around gender identity, this interview is a must-listen. Ray dives deep into how childhood influences, exposure to pornography, the allure of a new identity, and cultural pressures led him toward transition—and why faith ultimately led him back.What You'll Learn in This EpisodeThe emotional toll that transitioning takes.How pornography and culture distort gender identity.Why not every child needs immediate affirmation.How silence from parents can send the wrong message.The role of faith in finding identity and healing.About Our GuestRay Alex Williams is a writer, speaker, and advocate who shares his personal journey of gender transition, de-transition, and spiritual transformation. With deep candor, Ray speaks about the psychological, cultural, and spiritual factors that influenced his identity—and how his return to faith helped him find peace. His story offers rare insight for parents, pastors, and professionals navigating today’s conversations around gender and truth.👉 Learn more about Ray and read his writings at Ray Alex Williams | Substack.🎧 As Heard on PGKCheck out other books we've talked about on the podcast.https://amzn.to/46IsRjDDisclaimer: As an Amazon Associate, I earn from qualifying purchases.📩 Subscribe to the Parenting Great Kids Newsletter:https://bit.ly/46G4Niw💡 If you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.Start your coaching journey todaySponsors:Hungryroot – 40% off + free gift with code DRMEGFam Gabs – 10% off conversation cards with code DRMEGPODK12-powered Schools – Tuition-free, accredited online learning for K–12Thrive Causemetics – Clean beauty with purpose. 10% off your first orderListen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orangeRula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep.298: Why Your Child Misbehaves – And How to Fix It Without Yelling
    In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Tia Slightman to explore the "why" behind your child's behavior. Together, they provide simple, effective strategies for disciplining with love and respect—without power struggles or emotional explosions.You’ll learn how your own personality influences your discipline style, how to set firm boundaries, and how to stay calm even when your child isn’t. They also dive into the Behavior Needs Roadmap, helping you handle challenging behaviors with confidence. Plus, there's encouragement for single parents and those navigating trauma recovery with children.Whether you're parenting a strong-willed child or just tired of yelling, this episode offers hope—and real tools you can use today.Tia Slightman is a parenting strategist and creator of the Behavior Needs Roadmap. She helps parents decode their child’s behavior and discipline with empathy and consistency. Learn more at www.tiaslightman.com.As Heard on PGKCheck out other books we've talked about on the podcast.https://amzn.to/46IsRjDDisclaimer: As an Amazon Associate, I earn from qualifying purchases.Subscribe to the Parenting Great Kids Newsletter:https://bit.ly/46G4Niw💡 If you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.Start your coaching journey todaySponsors:Hungryroot – 40% off + free gift with code DRMEGFam Gabs – 10% off conversation cards with code DRMEGPODK12-powered Schools – Tuition-free, accredited online learning for K–12Thrive Causemetics – Clean beauty with purpose. 10% off your first orderListen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orangeRula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 297: Fostering Awe and Wonder in Parenting with Deborah Farmer Kris – PBS
    From finding joy in small, everyday moments to leveraging technology as a tool for inspiration, this episode offers practical advice for overwhelmed parents and emphasizes how awe can be a protective emotional anchor in today’s chaotic world. Whether it's watching clouds, taking in art, or sharing a heartfelt show like Carl the Collector, you’ll walk away with actionable tips and renewed inspiration to reconnect with your child through the lens of wonder.About Our Guest: Deborah Farmer KrisDeborah Farmer Kris is a parenting journalist, education columnist, and child development expert with a deep passion for helping families rediscover joy and connection. She is a columnist for PBS KIDS for Parents and the founder of Parenthood365, where she offers practical resources to help parents navigate the beautiful (and messy) moments of everyday life. Deborah is also an educational consultant and frequent speaker on how to cultivate awe, resilience, and curiosity in children. Resources:Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive (Free Spirit Parenting™) – Paperback, May 27, 2025 👉 https://amzn.to/4ozm1EHAs Heard on PGKCheck out other books we've talked about on the podcast. https://amzn.to/46IsRjD Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Subscribe to the Parenting Great Kids Newsletter: https://bit.ly/46G4Niw💡 If you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose. Start your coaching journey todayFrom finding joy in small, everyday moments to leveraging technology as a tool for inspiration, this episode offers practical advice for overwhelmed parents and emphasizes how awe can be a protective emotional anchor in today’s chaotic world. Whether it's watching clouds, taking in art, or sharing a heartfelt show like Carl the Collector, you’ll walk away with actionable tips and renewed inspiration to reconnect with your child through the lens of wonder.Sponsors:Hungryroot – 40% off + free gift with code DRMEGFam Gabs – 10% off conversation cards with code DRMEGPODK12-powered Schools – Tuition-free, accredited online learning for K–12Thrive Causemetics – Clean beauty with purpose. 10% off your first orderListen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orangeRula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep.296: Protecting Kids from Online Porn – Part 2: Tools, Talks & Tactics for Parents (Live with Meg)
    In Part 2 of this live series, Meg returns with practical solutions for one of the biggest challenges facing today’s families: protecting kids from online porn and predators. If Part 1 opened your eyes to the harsh reality, Part 2 arms you with real tools, proven strategies, and powerful conversations that can help you take back control.Join Meg as she unpacks:How predators target kids through popular apps and gamesWhy delaying internet access might be the best parenting move you makeThe best parental control software (like BARK and Screen Strong)The safest starter devices for kids (Gab Watch and beyond)How to open conversations about sex, privacy, and online dangers with your childHow to monitor devices without breaking trustThis episode is filled with hope, empowerment, and practical tactics you can start using today. Don't miss this vital continuation of the conversation every parent needs to hear.👉 Want all the resources mentioned in today’s episode?Sign up here to get the full guide.💬 Need help applying this to your family? Book a coaching session with Meg today.Sponsors:Hungryroot – 40% off + free gift with code DRMEGFam Gabs – 10% off conversation cards with code DRMEGPODK12-powered Schools – Tuition-free, accredited online learning for K–12Thrive Causemetics – Clean beauty with purpose. 10% off your first order Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegTags: Pornography, Screens, Social Media, Online Safety, Parenting Styles, Sexual Abuse, Mental Health, Self Esteem, Child Development, Time ManagementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent
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