#73 | Induced for No Reason? What Every Pregnant Woman Should Know with Dr. Melanie Jackson
What if birth didn’t need to be managed, induced, or controlled? In this episode, Karen sits down with Dr. Melanie Jackson, known as Melanie the Midwife, to unpack why the modern maternity system so often views women’s bodies as “a ticking time bomb” and how that fear drives the epidemic of unnecessary inductions.With 17 years of experience as an Australian midwife, Melanie brings evidence-based wisdom and a rebellious spirit to the conversation. She shares what she discovered in her PhD on birth outside the system, the truth about “preventative inductions,” and why trusting the design of birth might be the most radical act of all.Tune in to hear:The surprising philosophy driving unnecessary inductionsWhy 45% of first-time mothers in Australia are being inducedHow fear of women’s bodies shapes modern maternity careWhat questions to ask before agreeing to an inductionThe truth about stillbirth statistics and relative vs. actual riskWhy “going with the flow” often means going with hospital protocolThe hormonal design of physiological birth (and how hospitals disrupt it)How to prevent obstetric violence and over-medicalizationThe sacred transformation of matrescence (from maiden to mother) Connect with Melanie:@melaniethemidwife @thegreatbirthrebellionThe Great Birth Rebellion podcast https://www.melaniethemidwife.com/Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in
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#72 | What Happens When You Invite God into Your Birth
What happens when you’ve done everything “right,” but your labor still isn’t going according to plan?In this episode, Karen interviews Bernise Theron, a pastor’s wife and mom of three from South Africa, who found herself facing one of the most faith-testing moments of her life in labor. After months of praying, preparing, and believing for a peaceful birth, she suddenly faced unexpected complications, fear, and a decision that would change everything.But instead of panic, Bernise and her husband turned to something sacred. Something that completely shifted the atmosphere in the room, and what followed was nothing short of miraculous.Tune in to hear:How Bernise's faith helped her move through fear after miscarriageWhat birth looks like for women in South Africa and why natural births are so rareThe turning point moment that changed everything in her laborThe beauty of worship, gratitude, and communion during birthHow God’s hand was revealed in the smallest details of her baby’s deliveryWhy she now believes that miracles can be messy and still absolutely divineUse code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in
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#71 | From Emergency C-Section to Pain-Free VBAC Home Birth
What happens when your first birth leaves you traumatized and fearful—but God writes a redemptive story through your next births?In this powerful episode of the Pain Free Birth Podcast, Karen sits down with Grace Kaminkow, a mom of three, who went from an unexpected emergency c-section to experiencing a VBAC home birth and eventually a pain-free birth filled with faith and worship.Tune in to hear:How her first c-section birth unfolded after a cascade of interventions and left her questioning everything.The shocking words her husband heard from the anesthesiologist that fueled his fears about birth.Why she started researching VBAC (vaginal birth after cesarean) and discovered the truth about home birth safety.How she convinced her hesitant husband to consider home birth, and the midwife who completely changed their perspective.The role of prayer, Scripture, and faith in moving from birth trauma to joy.Her second home birth after c-section, where peace replaced fear and her husband found redemption too.The incredible story of her third birth—worshipping through labor, resting at home, and experiencing a nearly pain-free supernatural home birth.Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in#VBAC #HomeBirth #PainFreeBirth #BirthWithoutFear #ChristianBirthTestimony #EmergencyCSection #BirthTrauma #VBACHomeBirth #NaturalBirthStory #FaithInChildbirth #RedemptiveBirth #ChristianMom #SupernaturalBirth #BirthAsWorship #PeacefulBirth
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#70 | How Birth Shaped My Motherhood: Six Kids and One Pain-Free Birth
In today’s episode, Karen sits down with Tommi Kirkpatrick, a mother of six whose powerful story captures the highs, lows, and supernatural beauty of birth and motherhood. From her first home birth to the moment she thought she couldn’t go on, Tommi vulnerably shares how each of her births shaped her faith, her family, and her understanding of what it means to be a mother. Whether you’re preparing for your first baby or your sixth, this conversation will give you hope, courage, and a renewed belief in the way God designed birth.Tune in to hear:How Tommi’s early births stretched her limits and reshaped her expectationsWhy brokenness in motherhood can actually be a giftThe role of community, faith, and support when raising little onesWhat shifted between her fifth and sixth birthsThe incredible story of her first pain-free birth after five babiesHow birth can become your greatest “pep talk” for life and motherhoodUse code PODCAST to get $50 off the Pain Free Birth E-course HEREConnect with Karen:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in
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#69 | Birth in War Zones and Triplet Home Birth with Kristine Lauria
What if the “impossible” was actually possible?In this jaw-dropping episode, Karen sits down with midwife Kristine Lauria, a global midwifery director with more than 30 years of experience, to unpack the viral story of a home birth triplet delivery.Kristine has attended over 5,000 births worldwide — from refugee camps in South Sudan with Doctors Without Borders to high-risk deliveries in the U.S. — and she brings an unmatched perspective on what physiological birth can truly look like.Tune in to hear:The incredible story of Amber’s viral home birth with tripletsWhat actually happens in a breech extraction (and why it was needed in this case)How Kristine stayed calm in an emergency and why that saved a lifeWhy the role of a good midwife often means having the skill to do nothingThe difference between scary and traumatic births — and how a mother’s experience matters just as much as the outcomeWhat Kristine has learned from thousands of births in hospitals, homes, and disaster zones around the worldWhy hospital cesarean rates don’t compare to what’s possible when birth is left undisturbedThe spiritual and emotional side of birth that modern maternity care often overlooksTriplet home birth video: https://www.instagram.com/reel/C38V_IIpWzX/ Connect with Kristine: @globalmidwife64 @allowedtobirthConnect with Karen:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.
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