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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Minimalist Moms Podcast | Purposeful Life & Parenting Tips
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754 episodios

  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Stop Dividing and Conquering: A Better Way to Run Your Family | Blake & Chandler Allsmith (EP469)

    13/10/2026 | 35 min
    Between school schedules, household responsibilities, extracurricular activities, and everything else that comes with raising kids, it's easy for family life to start feeling like a series of tasks we're simply trying to get through. But what if we stopped dividing and conquering and started working together?
    Today, I'm joined by Blake and Chandler Allsmith, parents of seven and authors of The Family Framework, to talk about building a more connected, intentional family culture. Drawing from their experience in business and parenting, they share how simple systems can help families move from merely managing the chaos to actually functioning as a team. We discuss why efficiency shouldn't always be the goal, how to get everyone working toward a shared vision, and why involving our kids in everyday family life builds confidence, competence, and connection.
    This conversation is a reminder that a well-functioning family isn't necessarily one that gets everything done the fastest. It's one that's learning to do life together.
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Diane's Resource: Laytr App
    Blake's Resource: Claude
    Chandler's Resource: Skylight Calendar
    Connect with Blake + Chandler:
    Website
    Instagram
    Book: The Family Framework: Essential Habits to Create Order, Joy, and Deep Connections at Home

    About Blake & Chandler |
    Blake and Chandler Allsmith are the authors of The Family Framework and parents of seven children.
    Blake is a former tech CEO who went on to build and sell a growth marketing agency, where he helped grow 100+ brands. He's now Head of Growth at Synthweave. He has spoken at TEDx, advises for Techstars and 500 Startups, and supports a venture capital firm as an Entrepreneur-in-Residence.
    Chandler is a homemaker, writer, homeschool co-op leader, and real estate investor - and she is the heart behind many of the systems they've created.
    Together, they homeschool, launch companies, invest in real estate, and live a big, beautiful, messy and loud life where the lines between work, family, play and ministry are as blurred as possible.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Before You Label It: What’s Actually Normal in Childhood? | Katie Davis (Bonus Episode)

    12/10/2026 | 35 min
    When our children struggle - with attention, learning, emotions, friendships, or behavior - it's natural to wonder: Is something wrong? Do we need an evaluation? Am I missing something?
    Clinical neuropsychologist and learning disorder expert Dr. Katie Davis, author of Actually, You're Fine, joins me to unpack the increasingly complicated world of childhood development and diagnosis. We talk about the difference between a symptom and a disorder, how much developmental variation is actually normal, and why parents may need to become more comfortable observing a struggle before immediately trying to fix it.
    Katie also explains how to recognize when a child genuinely needs additional support, what parents should consider before pursuing an evaluation, and how to advocate for a child without inadvertently sending the message that something is “wrong” with them.
    This conversation isn't about dismissing diagnoses or necessary interventions. It's about becoming more thoughtful about when to worry, when to seek help, and when our kids may simply need time and space to develop.

    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Previous Episode: Your Teen’s Brain Isn’t Broken: Understanding ADHD Beyond Behavior | Dr. Tamara Rosier (Bonus Episode)
    Nikole Hannah Jones essay
    Connect with Katie:
    Website
    Instagram
    Book: Actually, You’re Fine: A Compassionate, Practical Guide to Maximizing Your Child's Potential in the Age of Anxiety

    About Katie |
    Dr. Katie Davis is a clinical neuropsychologist, child development expert, and author of Actually, You’re Fine. She specializes in helping children with learning and developmental challenges and serves as an assistant professor of psychology at Yeshiva University. Her research focuses on neurodevelopmental disorders, learning disabilities, and child mental health, with work published in leading academic journals. She has also been featured in New York Magazine, Psychology Today, and Reader’s Digest. Dr. Davis lives in New York City with her family.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Stop Playing Small: Building a Career and Life You Actually Love | Kelly Mooney (Bonus Episode)

    09/10/2026 | 30 min
    What if the secret to getting ahead isn't doing more, but getting intentional about what matters most?
    In this episode, I'm joined by Kelly Mooney, founder and CEO of Equipped Women and co-author of Up: The Playbook for Every Woman on the Rise, for a conversation about ambition, self-advocacy, and creating a career and life that reflect your values. Drawing on three decades of leadership experience, Kelly shares the unwritten rules of career advancement that women aren't always taught, including why working hard isn't enough, how to make your contributions visible, and why advocating for yourself matters.
    Whether you're building a career, raising a family, considering your next chapter, or simply feeling stretched too thin, this conversation is a reminder that you don't have to do everything to build a life you love. You just have to get clearer about what matters most.

    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Previous Episode: You Can’t Control the Economy - BUT You Can Control Your Money | Crystal Paine @TheMoneySavingMom (EP468)
    Book: Strangers by Belle Burden
    Kelly's Resource(s): How Women Rise: Break the 12 Habits Holding You Back by Sally Helgesen | Pay Up: The Future of Women and Work (and Why It's Different Than You Think) by Reshma Saujani | The Defining Decade: Why Your Twenties Matter - and How to Make the Most of Them Now by Meg Jay PhD
    Connect with Kelly:
    Instagram
    Website
    Book: UP!: The Playbook for Every Woman on the Rise

    About Kelly |
    Kelly Mooney is a three-time author, speaker, board director of a public company, and longtime gender equality advocate. She’s also a wife and mother of two who built her career while navigating the realities of modern work and family life. Over a decades-long career, she has experienced the full arc of the workplace—from intern to CEO—ultimately co-owning and leading the nation’s largest women-owned digital agency, scaling it 15x, and later exiting the business to IBM, where she served as Chief Experience Officer for North America.
    Consistently ahead of the curve, Kelly anticipated the power shift from organizations to consumers, authoring The Ten Demandments and The Open Brand—the latter becoming required reading at Stanford and other universities. She also founded the Equipt Women Foundation and created Get Equipt, a widely read weekly career advice newsletter.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Your Teen’s Brain Isn’t Broken: Understanding ADHD Beyond Behavior | Dr. Tamara Rosier (Bonus Episode)

    08/10/2026 | 32 min
    When a teen with ADHD knows what they’re supposed to do - but still can’t seem to do it - it’s easy for parents to see defiance, laziness, or a lack of motivation. But ADHD is often a performance problem, not a knowledge problem, and understanding that distinction can completely change the way we respond to our kids. 
    In this episode, I’m joined by ADHD coach and author Dr. Tamara Rosier to talk about what’s actually happening inside the ADHD brain during the teen and young adult years.
    We discuss: time blindness, rejection sensitivity, masking and people-pleasing, and why stress, anger, panic, and shame can become temporary “power-ups.” Most importantly, Tamara shares how parents can move away from trying to fix their child and instead lead with empathy, respect, love, and honesty - even on the hard days.
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Connect with Dr. Tamara Rosier:
    Website: TamaraRosier.com
    Instagram: @dr.tamararosier
    Facebook: Brain Not Broken
    LinkedIn: Dr. Tamara Rosier
    ADHD Center of West Michigan: ADHD Center of West Michigan
    Book: Your Brain's Not Broken for Teens and Young Adults: Strategies for Your Life with ADHD

    About Dr. Tamara Rosier |
    Dr. Tamara Rosier is an ADHD coach, author, speaker, and founder of the ADHD Center of West Michigan, where she helps individuals and families better understand ADHD and develop practical strategies for navigating everyday life.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    You Can’t Control the Economy - BUT You Can Control Your Money | Crystal Paine @TheMoneySavingMom (EP468)

    07/10/2026 | 35 min
    Money can feel especially stressful when so much of the economy is outside of our control. Rising costs, housing challenges, job uncertainty, college expenses, retirement - it’s easy to feel like we’re constantly bracing for what might come next. But while we can’t control the economy, we can become more intentional about the way we manage what we have.
    Today I’m joined by Crystal Paine, author of The 7 Habits of Financially Healthy Women, to talk about creating more peace and confidence around money. Crystal shares about the emotional side of spending, financial fears many women carry, navigating money as a couple, and why both partners should understand their household finances. Plus, Crystal shares practical ways to curb impulse spending, identify stress-spending triggers, save on everyday expenses, and build financial habits that actually work in real life.

    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Previous Episode: EP261: Time-Saving Tips for Overwhelmed Moms | Crystal Paine
    Website: Camel Camel Camel
    Website: You Need a Budget
    Free 5-Day Budget Makeover: https://moneysavingmom.lpages.co/5-day-budget-makeover/
    Free Budgeting Worksheets: https://moneysavingmom.lpages.co/budget-spreadsheet/
    Free 60 Meals to Make Instead of Getting Takeout Cheatsheet: https://moneysavingmom.lpages.co/60-free-meal-ideas/
    Connect with Crystal:
    Instagram
    Website
    Book: The 7 Habits of Financially Healthy Women: How to Stop Stressing, Begin Where You Are, and Build the Future You Want

    About Crystal |
    A wife and homeschool mom of three, Crystal Paine is a bestselling author, business consultant, speaker, and the founder of MoneySavingMom.com which averages over two million unique visitors per month. A New York Times bestselling author, her next book, Money Making Mom: How Every Woman Can Earn More and Make a Difference releases in November 2015. Crystal's mission is to help women from all walks of life discover the freedom that comes from living with intention, simplicity, and generosity. Through her books and blog she seeks to encourage women and families to wisely steward their time, energy, and finances so that, ultimately, they might be able to bless and give more to those in their community and around the world. Crystal and her family make their home in Franklin, TN.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
Más podcasts de Cristianismo
Acerca de Minimalist Moms Podcast | Purposeful Life & Parenting Tips
The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.
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