Let's Be Honest with Kristin Cavallari

This week, I’m sitting down with one of my favorites, Rachel Bilson, for a fun, honest, girl chat. From growing up in L.A. and sneaking into Hollywood clubs as a teenager to getting into trouble, Rachel shares how she somehow managed to stay grounded through it all. She talks about getting the partying out of her system early — long before the job that turned her into an early-2000s icon.
We dive into that whole era of fame, including the harder parts: the public relationships, the headlines, and how they’ve made her censor herself today. Rachel opens up about dating now and what she’s genuinely looking for — including whether marriage or more kids are still on the table.
We break down co-parenting, her relationship patterns, and the surprising peace that comes from being completely content on your own. Rachel also shares the mindset she wishes she’d had in her 20s (and what she hopes younger women hear today).
Plus, Rachel on Broadway, Dancing With the Stars, and the mom conversations we all have: wanting our kids to actually come to us in high school, and why she’s holding off on giving her daughter a phone for as long as possible.

A word from my sponsors:
Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order.
Bon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.
Skims - Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartner
Ritual - For a limited time, save 40% on your first month at Ritual.com/BEHONEST.
Hiya - Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/HONEST.
Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONEST

For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is bittersweet for me. I’m sharing the heartbreaking loss of my German Shepherd, Kona, and what it was like saying goodbye, not just for me, but for my kids, who grew up with her by their side. Grief has a way of stopping time… and also reminding you how precious it is.
From there, we talk about the energy of the new year: the shedding, the forward momentum, and why this one already feels different. I share a manifestation practice I’m trying in 2026, why I’m writing my goals as if they’ve already happened, and how I’m working to release long-held limiting beliefs around love, career, and the idea that you can’t have it all.

A word from my sponsors:
Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly
Bon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.
Nutrafol - See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code HONEST
CookUnity - Go to https://www.cookunity.com/HONEST for 50% off your first order. Thanks to CookUnity for supporting the show!
Monarch Money - Use code HONEST at monarch.com for half off your first year.
Wayfair - Head to Wayfair.com right now to shop all things home

For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re back with another Hills rewatch, and this episode hit me harder than I expected. Going home to Laguna Beach and filming with my dad and step-mom is emotional to revisit now that he’s no longer in my life. It’s wild how one scene can basically sum up our entire relationship. Watching how a narcissist can turn “on” for the cameras, the drama with my step-mom, and why I was genuinely floored she even agreed to film. And yes — her dressing up as me for Halloween comes up.
We also get into one of the few real, intense storylines of the show: Holly’s drinking. The moment that made me text Heidi, and how Holly went from that season of life to being 15 years sober and now running her own recovery center for women.
Plus, the scene that reminded me of doing a wedding-dress photoshoot the day after calling off my engagement… and the dramatic twist that sent the Justin Bobby–Audrina–me love triangle straight into chaos.

A word from my sponsors:
ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order
Skims - Shop my favorite bras and underwear at SKIMS.com
Ka'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.
Hiya - Receive 50% off your first order at hiyahealth.com/HONEST
Tonal - Tonal is offering our listeners $200 off your Tonal purchase with promocode HONEST at Tonal.com.
Taylor Farms - Grab a Taylor Farms chopped salad kit and get your salad together!

For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Jill Wintersteen (aka Spirit Daughter) and I for an empowering and insightful episode diving into astrology, mindset, and the power of rewriting your reality. Astrology might be the blueprint, but it doesn’t have to be everything. We talk about shifting timelines, removing blocks that keep you stuck, finding the exact root of your trauma, and opening yourself to more abundance. We also break down how your birth chart reveals your biggest life lessons, what your three signs actually say about you, and I finally get an answer as to why love isn’t part of my path at the moment. Plus, with 2026 shaping up to be a huge year for everyone, we’ll get into how you can start setting yourself up now to make the most of it.

Book Pre-Order & 2026 Astrology Forecast: When you pre-order Jill's book "Spirit Daughter," you'll get the full replay of our 2026 Astrology Forecast + Rising Sign Guide as a bonus!
Try the Moment App: Listeners get 1 month free with code: HONEST1
Free Birth Chart: Discover your unique astrological blueprint here: https://chart.spiritdaughter.com/

A word from my sponsors:
Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.
Cotton - Learn more at TheFabricOfOurLives.com
Nutrafol - Right now, Nutrafol is offering our listeners $10 off your first month’s subscription plus free shipping when you go to Nutrafol.com and use promo code HONEST.
Everyday Dose - Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/HONEST or entering HONEST at checkout.
CookUnity - Go to cookunity.com/HONEST or enter code HONEST before checkout to get 50% off your first order

For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I’m breaking down my favorite beach destinations and why they’ve earned permanent spots on my travel roster.
Whether it’s the comfort of Cabo, the magic of Tulum, the pulse of Miami, or the unforgettable nights in Mykonos, each place has a story and a vibe of its own that keeps me coming back. If you need ideas for your next getaway (or want to daydream), I've got you covered.

A word from my sponsors:
ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order
Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly
Cotton - Learn more at TheFabricOfOurLives.com
Ka'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.
Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.
Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.

For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.