BRENT ROOKER Talks Hitting, Extension with A's & Emotional Goodbye to the Oakland Coliseum
In this interview, Oakland A’s slugger Brent Rooker opens up about his journey through the highs and lows of professional baseball, from being overlooked to becoming one of the most productive hitters in the league. Rooker discusses the power of social media, the mental toll of not getting consistent opportunities early in his career, and how the A’s finally gave him the runway to prove himself. He talks about adjusting both physically and mentally, working with performance coaches, and how his brain “keeps receipts” from every doubter. Rooker reflects on pivotal moments, including a college coach who believed in his potential to win SEC Player of the Year, being put on the taxi squad, and eventually stepping into the role of “the guy” in Oakland. He shares insight into the current A’s clubhouse, his thoughts on the future of the team in Sacramento, and what it felt like to put up back-to-back huge seasons at the Coliseum — including the emotions of closing it out on the final day. We dive into his work with the A’s hitting coach, his approach to simplifying the game, and how manager Mark Kotsay has impacted his development. Rooker also shares why he thinks college baseball is broken, what it was like at Mississippi State, and the challenges players face transitioning from college to the pros. He gives a raw look at life off the field — from bouncing between cities to the impact his wife has had on keeping him grounded. -----------------HostsEric Hosmer / @hosmer305Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
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52:03
JUSTIN UPTON On Playing With Shohei Ohtani, MLB Career & Golfing with Tiger Woods!
Four-time MLB All-Star Justin Upton joins the show to talk about his rise from top prospect to veteran leader—and everything in between. We talk about hitting a tee shot in front of Tiger Woods, getting dunked on by Zach LaVine, and the journey of his baseball life. Upton gets real about the pressure of being a No. 1 overall pick, debuting in the big leagues at just 19, and how hard it is to flush mistakes in a game where one error can haunt you for days. Upton shares stories from his early days in Arizona, the clubhouse lessons passed down from his brother and vets like Tony Clark, and how leadership styles have evolved across generations. He also gives love to coaches like Bud Black, breaks down clubhouse dynamics on star-studded teams in Detroit, Atlanta, and San Diego, and opens up about being a Black player in a sport still working to diversify its culture. Other highlights: - Changing positions from shortstop to center field and the lasting impact - How veterans “wore out” young guys in the clubhouse - Insights on Shohei Ohtani’s unreal routine - Reflections on parenting, pressure, and life after baseball-----------------HostsEric Hosmer / @hosmer305Mike Moustakas /@moosetacos8Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
In this episode, we sit down with Chicago Cubs pitcher Jameson Taillon! Jamo talks about his baseball journey—from being a highly touted first-round pick to battling cancer, undergoing two Tommy John surgeries, and carving out a role in one of the most exciting pitching staffs in the league. Jamo opens up about what it really takes to succeed in today’s MLB, why execution matters more than velocity, and how "pitchability" is making a comeback. He shares candid stories from his time with the Pirates, Yankees, and now the Cubs, including insights from teammates like Gerrit Cole, lessons from coaches, and the importance of peer relationships inside the clubhouse. We dive deep into: - His transition from top prospect to veteran leader - Embracing analytics while trusting his feel on the mound - Adjusting his mindset after injuries and adversity - Why team chemistry off the field translates to success on it - Being a foodie, locker room dynamics, and his first career save From cancer to comeback, Taillon’s story is one of resilience, self-awareness, and never losing sight of what matters most.-----------------GuestJameson Taillon / @jtaillon50HostsEric Hosmer / @hosmer305Mike Moustakas /@moosetacos8Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
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58:52
PAT MURPHY Opens Up About ASU Scandal, Coaching The Brewers & Winning MLB Manager of the Year
Unlock the secrets behind Murf's legendary coaching style in this captivating episode filled with personal anecdotes, professional insights, and unforgettable stories from the world of baseball. From his journey as a bench coach to becoming an MLB Manager of the Year, Murf shares his philosophy on team dynamics, clubhouse chemistry, and connecting with players on a personal level. Discover how he navigates the mental and physical challenges of the game, builds trust with his players, and creates a winning culture across all levels—from college baseball to the big leagues. You'll hear incredible stories about star players like Christian Yelich, Willy Adames, and Chourio, as well as behind-the-scenes moments that showcase Murf's unique ability to inspire and lead. This episode is packed with #MLB insights, tales of resilience, and lessons in leadership that every baseball fan and aspiring coach can learn from. Tune in for an authentic and engaging discussion that reveals what it takes to succeed in professional baseball and beyond.-----------------GuestPat Murphy /HostsEric Hosmer / @hosmer305Mike Moustakas /@moosetacos8Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
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1:13:57
DYLAN CEASE On The Art of Pitching, MLB Journey & San Diego Padres
Dylan Cease joins the boys on Diggin' Deep!Padres ace shares his MLB journey, from overcoming Tommy John surgery as a teen to mastering new pitches in San Diego’s cutting-edge pitching lab. Discover how the lab’s groundbreaking technology helps refine pitch mechanics and unlocks untapped potential, offering a rare glimpse into the science behind the game.This video dives deep into the mental and physical challenges of professional baseball, exploring themes like adjusting to new teams, handling trades, and the evolving art of pitching. Get a behind-the-scenes look at the camaraderie of the clubhouse, the importance of team chemistry, and the mindset needed to thrive in high-pressure moments. Plus, hear personal stories about balancing life off the field, including a surprising passion for disc golf and even a family honey business!Whether you're a baseball enthusiast or someone curious about the secrets of the game’s best players, this episode is packed with insights, anecdotes, and revelations. Don’t miss out—hit play now to gain a new perspective on MLB’s most fascinating players and their relentless pursuit of excellence.-----------------GuestDylan Cease / @dylancease7HostsEric Hosmer / @hosmer305Mike Moustakas /@moosetacos8Peter Moylan / @petermoylanJustin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast
An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an entertaining and invaluable resource for anyone interested in the complexities of athletic excellence, mental and physical preparation, and insights into sports and business, with lessons that resonate with fans, aspiring athletes, and professionals alike.
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