Boys Interrupted

Matt Fraser “Back in 2027”? Crash Recap, Rogue Plans, Movie Drafts, and Noah’s Ark Talk | Boys Interrupted

The boys react to Matt Fraser saying he plans to compete in 2027 and debate where he’d place if he returned, then discuss Athx/Znom-style events and James signing up for Athx in November (with strength goals and Adidas obligations). They cover Andrew Hiller’s YouTube removal and how hard it is to rebuild, briefly break down the Jesse James West fitness challenge with Mitch Hooper, and talk about Crash, including scoring changes, Noah’s win, and the bar muscle-up safety issue. Justin shares recovery frustrations after getting hit by a car and mentions insurance and an injury attorney, while they speculate the CrossFit Games could move to Europe (possibly France). The episode also includes sponsor wish lists, golf and birthday talk, movie favorites, horror movies, and a discussion of claims about Noah’s Ark, plus Rogue travel plans and a 15,000-subscriber Garmin giveaway reminder.

00:00 Fraser Comeback Talk

02:06 Athx And Znom Plans

04:58 Hyrox And Hiller Drama

07:07 Bodyweight Strength Debate

13:02 Podcast Chemistry Check

17:59 Crash Recap And Muscleups

21:44 Dream Sponsors And Golf

27:32 Recovery And Games Location

33:31 Top Movies Draft

35:16 Games Movie Hype

35:41 Top Movies Debate

36:12 Patriots Day Deep Dive

37:05 More Favorites and Classics

38:26 Horror Movies Talk

41:51 Ghosts and Noahs Ark

47:56 Donations and Surgery Bills

50:53 Rogue Travel and Birthdays

54:57 DMs and Friendship Moments

57:05 Secret Santa and Word Games

01:01:48 AI Roasts the Podcast

01:04:21 Walrus Meme and Log Muscle Ups

01:07:49 Rogue Preview and Sign Off

In Episode 92, the hosts banter about approaching episode 100 in Salt Lake and joke about being “too soft,” while Justin recovers, returns to training, and discusses pain meds and workouts. They touch on NFL watching, fantasy football, and recent training pieces before welcoming guest Caity Henniger, a former Ohio State and WNBA player, 2008 CrossFit Games champion, and co-founder of Rogue Fitness. Caity explains Rogue’s commitment to fairness with no workout leaks, discusses books, her injury-filled college career, discovering CrossFit and meeting Bill Henniger, and how Rogue grew from packing boxes to 750 employees with a 300,000 sq ft expansion. She describes Rogue’s culture and standards, early CrossFit partnerships and products, and shares planning timelines, equipment innovations, and future location hopes for the Rogue Invitational.

00:00 Episode 92 Kickoff

02:06 Justin Returns to Training

04:16 NFL Talk and Tyson Spotlight

06:21 Brutal Workout Recap

08:27 Rogue Gear Tease

09:47 Crash Events and Judging Plans

11:15 Introducing Katie Henninger

14:03 No Leaks at Rogue

15:18 Bookshelf Banter

17:02 Caity Basketball Journey

21:59 Injuries and Training Evolution

24:58 Finding CrossFit and Rogue

28:46 Rogue Growth and Culture

33:11 AI Accusations Banter

33:41 Rogue Culture Standards

34:19 CrossFit Partnership Origins

34:49 Early Products Games Grind

36:19 Scaling With CrossFit

37:16 Presence Sets Standard

38:05 Bootstrapped Growth Bets

39:52 IPO Talk Speed Mindset

41:23 Owner Strengths Weaknesses

42:39 Regrets Learning Loop

43:46 Team Banter Curfew

45:39 Wild Equipment Debuts

49:34 Programming Planning Timeline

51:18 Venue Talk Would You Rather

53:56 Rogue Athletes Legends

55:29 Future Locations Origins

01:05:14 Post Interview Wrap

01:06:07 Host Debrief Sign Off

SoCal Recap: Handstand Push-Up No-Reps, Team Highlights, Jack Farla Joins + Justin’s Recovery Update

The group recaps the SoCal team competition, joking about “breaking even,” travel perks, and post-event soreness, then breaks down key moments including strict deficit handstand push-ups on soft mats, no-reps, missed complexes, and tough chipper fatigue. They praise the Brute girls’ effort and highlight standout events like the box jump workout, Aftershock teamwork, and fast burpee transitions, while noting execution issues on the complex-to-worm workout and discussing potential future penalties for quitting workouts. Guest Jack Farla joins to talk about Outcast’s underdog win, being sick, judging, and training in Utah, followed by Justin joining to give an update on his jaw surgery, concussion symptoms, liquid diet, recovery plans, and reading. The episode ends with a Garmin Fenix 9 giveaway tied to reaching 15,000 subscribers.

00:00 Back Together and Broke Even

01:06 Post Comp Soreness Check

02:00 Deficit Handstand Pushup Chaos

03:39 Team Mistakes and Brute Girls Shoutout

06:10 That Brutal Sunday Chipper

06:39 Workout Design and Execution Fails

08:13 Weekend Highlights On and Off Floor

12:35 Worm Complex Miscommunications

14:29 Jack Farla Joins the Pod

17:11 Garmin Talk and Utah Training

20:04 Quitting Workouts and Rule Changes

22:56 No Reps and Judging Drama

25:19 MVP Voting and Lazar Award Moment

32:45 Justin Returns After Surgery Update

35:15 Concussion Update Plans

36:23 SoCal Highlights Recap

38:09 Beach Event Strategy Win

39:24 Warmup Tension Media

41:38 Recovery Walking Liquid Diet

45:51 Jaw Surgery Nerve Plates

49:00 Accident Details CCTV Hunt

51:53 Books Space Ark Talk

58:16 CrossFit News Like Debate

01:00:24 Six Weeks Liquid Training

01:04:35 Wrap Up Garmin Giveaway

Justin Returns After Motorcycle Accident: Wired Jaw, Liquid Diet, and Road to Recovery

The episode starts with audio issues before the hosts catch up with Justin, who explains the hardest part of recovery after his motorcycle accident: being on a six-week liquid diet and trying not to lose too much weight while eating blended meals prepared by Ellie using recipes from his nutritionist Trevor. Justin describes the risk of choking if he vomits due to jaw wiring, the need for wire cutters, and ongoing pain, headaches, concussion symptoms, and hearing loss from an ear hematoma, while noting no major structural injuries beyond his jaw and facial fractures. He recounts the crash near his home involving an 18-year-old who made an illegal U-turn, his brief loss of consciousness, hospital confusion, and Ellie learning his location was the hospital. The group discusses insurance, Justin’s hopes to still contribute and possibly compete, and they wrap by previewing the team’s upcoming events and wishing him a speedy recovery.

00:00 Audio Chaos Return

01:00 Wired Jaw Diet Struggles

03:00 Wire Cutters Safety

04:05 Crash Story Rewind

07:15 Ambulance Scare

08:34 Missing the Podcast

10:20 Driver Aftermath

11:57 Theo and Recovery Setup

12:35 Mush Diet Tips

12:59 Ellie Trauma Question

14:32 Injuries and Repairs

16:28 Jaw Injury Update

17:07 Reading Chat Comments

17:28 Herpes Would You Rather

18:29 Numb Face After Crash

18:46 Bears Versus Boxing

19:45 Honda Monkey Fallout

21:33 Insurance And Donations

22:19 Rogue Dreams And Team Help

24:17 Inside Jokes And Support

27:17 Competition Day Preview

28:18 Signing Off With Love