ease

what if consistency isn’t about having the perfect routine or suddenly becoming a completely different person? this week, i’m talking about my complicated relationship with consistency, why doing the same thing every day feels nearly impossible to me, and what i’ve learned from having to show up for something every single week. we’re talking creativity, confidence, keeping promises to yourself, and the boring little things no one talks about when you’re working toward something you really want. maybe consistency is less about doing everything perfectly and more about proving to yourself, little by little, that you’ll keep showing up. let’s get into it!
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Website: https://www.easethepodcast.com/

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© 2025 ease
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this week, we’re chatting with feng shui educator, architect, and author Anjie Cho about how the spaces around us can influence our energy, emotions, and everyday lives. we’re getting into what feng shui actually means, how different areas of our homes can connect to things like abundance and relationships, and how the objects we surround ourselves with might be affecting the way we feel without us even realizing it. plus, Anjie shares simple ways to shift the energy in your space, work with what you already have, and create a home that feels more supportive of the life you want to live. let’s get into it!

follow Anjie Cho:
website: https://www.anjiecho.com/
instagram: https://www.instagram.com/anjiecho/?hl=en
linkedin: https://www.linkedin.com/in/anjie-cho-23189525
follow ease:
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

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follow justus:
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© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

what if the things you’re afraid of right now are just one small part of a much bigger story? this week, i'm chatting about fear, faith, anxiety, the pressure to control everything, and learning to trust that life might be unfolding exactly as it should. plus, i’m looking back at old journal entries, unpacking some of my own fear-based thoughts, and talking about how sometimes the biggest changes are the ones happening within us. maybe the hard moments are just part of the plot, and maybe we don’t have to have everything figured out to know that it’s all going to be okay. let’s get into it!
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

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follow justus:
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TikTok: ⁠https://www.tiktok.com/@justilocks⁠

© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

this week, we’re talking about all the things we wish we learned about our bodies sooner, from fertility and hormones to PCOS, egg freezing, and what actually happens at the OBGYN. Dr. Natalie Crawford breaks down the basics, answers the questions we don’t always know who to ask, and shares what she wishes more women understood about their bodies and reproductive health. let’s get into it!

follow Dr. Crawford:
website: https://www.nataliecrawfordmd.com/
instagram: https://www.instagram.com/nataliecrawfordmd/?hl=en
linkedin: https://www.linkedin.com/in/natalie-crawford-md
order her book, The Fertility Formula, here: https://www.nataliecrawfordmd.com/book
follow ease:
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

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follow justus:
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© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting about growing up, changing as a person, and figuring out how to feel more comfortable being ourselves. we talk about authenticity, childhood, social media, insecurities, and why becoming a better version of yourself sometimes means letting go. let’s get into it!
follow ease:
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TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠
Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

follow nailea:
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TikTok: ⁠https://www.tiktok.com/@billlnai⁠
YouTube: ⁠https://www.youtube.com/naileadevora⁠

follow justus:
Instagram: ⁠https://www.instagram.com/justusbrycee/⁠
TikTok: ⁠https://www.tiktok.com/@justilocks⁠

© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.