ease

what if the things you’re afraid of right now are just one small part of a much bigger story? this week, i'm chatting about fear, faith, anxiety, the pressure to control everything, and learning to trust that life might be unfolding exactly as it should. plus, i’m looking back at old journal entries, unpacking some of my own fear-based thoughts, and talking about how sometimes the biggest changes are the ones happening within us. maybe the hard moments are just part of the plot, and maybe we don’t have to have everything figured out to know that it’s all going to be okay. let’s get into it!
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© 2025 ease
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this week, we’re talking about all the things we wish we learned about our bodies sooner, from fertility and hormones to PCOS, egg freezing, and what actually happens at the OBGYN. Dr. Natalie Crawford breaks down the basics, answers the questions we don’t always know who to ask, and shares what she wishes more women understood about their bodies and reproductive health. let’s get into it!

follow Dr. Crawford:
website: https://www.nataliecrawfordmd.com/
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linkedin: https://www.linkedin.com/in/natalie-crawford-md
order her book, The Fertility Formula, here: https://www.nataliecrawfordmd.com/book
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

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follow justus:
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© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting about growing up, changing as a person, and figuring out how to feel more comfortable being ourselves. we talk about authenticity, childhood, social media, insecurities, and why becoming a better version of yourself sometimes means letting go. let’s get into it!
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

follow nailea:
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follow justus:
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TikTok: ⁠https://www.tiktok.com/@justilocks⁠

© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

this week, i’m thinking about what actually makes me feel fulfilled and why it’s so easy to get caught up in chasing whatever comes next. i’ve been reflecting on the things that make me feel happy, connected, and genuinely excited to be alive, and whether i’d actually feel any different if i had everything i thought i wanted. plus, a very important hypothetical: what would i do if i suddenly had $100 million and nothing to worry about? let’s get into it!
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Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

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follow justus:
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© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting about chasing our passions, getting more comfortable with failure, and learning to slow down when life starts to feel overwhelming. we talk about therapy, isolation phases, how art and music make us feel alive, and what it means to keep figuring things out as we go. plus, a very important conversation about accidentally backing into a garage door. let’s get into it!
follow ease:
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TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠
Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠
Website: https://www.easethepodcast.com/

follow nailea:
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TikTok: ⁠https://www.tiktok.com/@billlnai⁠
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follow justus:
Instagram: ⁠https://www.instagram.com/justusbrycee/⁠
TikTok: ⁠https://www.tiktok.com/@justilocks⁠

© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.