Mayo Clinic Aging Forward

Here's a polished version with smoother flow, corrected grammar, and a more engaging, listener-friendly tone:

About 80% of Americans living with heart failure are age 65 or older. As we age, the risk of developing heart failure increases, often due to conditions such as high blood pressure, coronary artery disease, and other cardiovascular risk factors.

On this episode of Aging Forward, Dr. Omar Abou Ezzeddine explains the different types and stages of heart failure, the symptoms to watch for, and how the condition is diagnosed and treated. He also discusses what life after a heart failure diagnosis can look like — and the steps people can take to manage the condition and maintain their quality of life.

Sign up to receive Mayo Clinic Press emails.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

As you've gotten older, you might notice that your sleep has changed — maybe it's the amount of sleep, the quality of your sleep or even your ability to fall asleep. But why does this happen?
On this episode of Aging Forward, Dr. Melissa Bogin talks about why your sleep is getting worse, what everyday medications may be hurting your sleep and what you can do to help reclaim your nights.

Sign up to receive Mayo Clinic Press emails.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

As we age and develop multiple medical conditions, our medication lists often grow longer. But well-intentioned prescriptions can add up, affecting quality of life — and even causing harm.

On this episode of Aging Forward, Bonnie Sohn, M.D., discusses the complications of prescription cascades, the art of deprescribing, and how to work with your healthcare team to reduce your medication burden.

Sign up to receive Mayo Clinic Press emails. 

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

 Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Around 7.4 million Americans are living with a clinical diagnosis of Alzheimer’s dementia — and as the population ages, that number is expected to rise.

On this episode of Aging Forward, Dr. Heather Snyder of the Alzheimer’s Association joins us to discuss the latest advances in Alzheimer’s science, what we know about prevention, and how we can all take steps toward better brain health as we age.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

 Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Technology has allowed us to stay connected more than ever — so why are so many older adults lonelier than ever?

On this episode of Aging Forward, tech expert Scott Lien explains how technology designed by young people for young people can leave older adults behind. He highlights exciting new technologies that help seniors stay independent longer, how to stay safe from scams and when the old-fashioned way of doing things still might be better.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

 Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.