Women of Impact

Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.  
And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet. 
If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life! 
Trust me, you don’t want to miss this!!
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Follow Dr. Casey Means:
Website: https://www.caseymeans.com/
Instagram: https://www.instagram.com/drcaseyskitchen/
Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa
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If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!!
Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!! 
Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health. 
A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!!
This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into:
- The 3 foods that you should AVOID
- What to eat instead to give your body GOOD energy
- Tactical tools you can use to start putting better nutrition into your body TODAY!!
When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!! 
You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body.
And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you. 
Follow Dr. Casey Means:
Website: https://www.caseymeans.com/
Instagram: https://www.instagram.com/drcaseyskitchen/
Get Your Copy of “Good Energy”: 
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

We all watched in shock as Elizabeth Holmes, once hailed as the world’s youngest self-made female billionaire, rose to the top with Theranos, promising to revolutionize medicine through a single drop of blood. But when it all came crashing down, she left a trail of shattered dreams, empty bank accounts, and broken trust behind her.
In this episode, I sit down with legendary former FBI special agent Jana Monroe, the real-life inspiration for Jodie Foster’s Clarice Starling in Silence of the Lambs. For more than two decades, Jana profiled serial killers, liars, and white-collar criminals. If anyone knows what evil really looks like, it’s her.
With a new documentary about Elizabeth Holmes dropping soon, Jana Monroe digs into the secrets behind what really goes on in the mind of a woman who fooled some of the savviest investors on the planet. If you want to understand the truth about manipulation, charisma, and how women like Elizabeth rewrite the rules of deception, homie, you can’t miss this.
SHOWNOTES
Comparing Violent Crime and White-Collar Crime
“How Far Can I Take This?” The Exhilaration of the Scam
Altruistic Dreams or Calculated Con? Starting the Holmes Interview
Trial Curveballs: Holmes’ Defense and The Girlfriend/Boyfriend Twist
Signs from Childhood: Could We Have Predicted This?
Body Language Breakdown: The Sociopath’s Stare
Comparing Female Serial Killers and Holmes: The Mask of Emotion
Munchausen and Sociopathy: Maternal Manipulation Explored
Would We Have Believed Her If She Were a Man?
Beauty, Gender, and Why Fraudsters Get Extra Passes
Rooting for Women: Blind Spots and Big Lessons
Female Spies, Attraction, and the Power of Disarming Charisma
Follow Jana Monroe:
https://jdmonroeenterprises.com/ 
Follow Me, Lisa Bilyeu:
Website: https://www.lisabilyeu.com
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu

You know those moments when you get goosebumps because your intuition is screaming that something’s off, but you just can’t put your finger on it? Or maybe you’ve dated Mr. Charisma only to realize (once you’re in too deep) that behind the perfect mask is someone who was never who they said they were. Homie, we’re bringing science and receipts today. I’m joined by Dr. Daniel Jones, the expert when it comes to dark personalities: Think narcissists, psychopaths, Machiavellians, and even sadists. If you want to finally understand why some of the most dangerous people are almost impossible to spot, and how to bulletproof your future self from toxic men, this part is for you.
Dr. Jones delivers the psychology, the wild stories, and the step-by-step clues that will have you rethinking everything you know about trust, manipulation, and charm. Whether you want to spot red flags faster, learn how Machiavellians stay hidden for YEARS, or finally get closure on “how did I not see it?” this explosive conversation is your new girlfriend’s guidebook.
SHOWNOTES:
Case Stories: Married to a Machiavellian for 20 Years… and Never Knew 
Bernie Madoff: Real-World Machiavellianism in Action 
Argument Playbook: How Narcissists, Psychopaths, and Machiavellians Each Manipulate Differently.
Insecurity vs. Evil: Why Not All Manipulation is “Dark Triad” 
How to Help (and How to Walk Away) When Threats of Self-Harm or Suicide Enter Relationships 
Can You Tell Confidence from Narcissism on a First Date? 
Epstein: The Ultimate Dark Triad/Tetrad, and How He Got Away With It for So Long 
The Arousal Trap: How Danger and Excitement Get Miswired as ‘Love’ 
Attraction to Serial Killers, Bad Boys, and Antiheroes: The Real Psychology Behind It 
The Forbidden Food Trap: Why Telling Someone “Don’t Date Him” Backfires 
How to Actually Help a Friend Spot Their Own Red Flags (Without Triggering Their Defenses) 
Why Kind People Sometimes Feel ‘Boring’, And Why That Might Save Your Life 
Using Technology, Therapy, and Support Networks to Recover & Stay Safe
Thank you to our sponsors:
Qualia: Go to qualialife.com/LISA and use code LISA for 15% off
Monarch: 50% off your first year with code WOI https://monarch.com
Follow Dr. Daniel Jones:
Website:https://danielnjones.org/about/ 
Have you dated a Narcissist? Take the survey to find out! https://www.darktriad.co
Linkedin: https://www.linkedin.com/in/dan-jones-35746917/ 
Follow Me, Lisa Bilyeu:
Website: https://www.lisabilyeu.com
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu

Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen.  
And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result. 
We keep diving into: 
- Dr. Amen’s secrets for improving your brain health
- what behaviors you should look for in a potential partner as signs of good brain health
- what changes in men’s brains when they’re in love
- how hormone changes throughout your life affect your brain
- why you shouldn’t trust your thoughts 
Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Amen:
Website: https://danielamenmd.com/
Clinics: https://www.amenclinics.com/
Instagram: https://www.instagram.com/doc_amen/
YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ
Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/
Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement