Women of Impact

Impact Theory
Women of Impact
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946 episodios

  • Women of Impact

    26 Years Together: Advice on Lasting Love, Relationship Triggers, & Intimacy

    22/05/2026 | 36 min
    Ever wonder what really keeps a 26-year relationship strong when everyone else is telling you “just wait, it fades”? Or how you protect your boundaries when family gets toxic, or what to do if you feel “less than” beside your brilliant, articulate partner?

    Homie, this is your episode.

    In today’s episode, I’m going all-in, 100% real, answering your top questions about love, loyalty, betrayal, boundaries, sex, and what it truly takes to create a relationship that lasts (and feels amazing from the inside). 

    From navigating in-laws who question your worth, to fighting that gut-crushing insecurity when you don’t feel smart enough, I’m giving you my cheat codes, my battle scars, and the real conversations I’ve had with my husband after 26 years together.

    Here’s exactly what we dive into:

    How I broke free from the insecurity of feeling “less smart” than my husband

    Setting unshakeable boundaries (even when it’s your partner’s family crossing the line)

    Preventing your triggers from ruining your relationship: step-by-step

    The truth about cheating: why it’s never about your worth

    Creating bulletproof intimacy and never letting your sex life quietly die

    How to actually heal after betrayal and trust again without losing yourself

    SHOWNOTES

    The Real Story Behind My 26-Year Marriage: Ups, Downs, and What Changed Everything

    Can Relationships Survive If Only One Person Wants to Grow?

    “I Hate My Role!”: When You Need to Change Who You Are in a Relationship

    Feeling Insecure When Your Partner Is Smarter or More Articulate

    Discovering Your Own Superpowers and Building True Partnership

    The Surprising Pool Hall Lesson That Shifted Our Relationship Power Dynamic

    Shifting Out of Inferiority and Building Real Confidence

    Turning Jealousy Into Admiration, and the Work You Must Do

    Protecting Your Relationship From Toxic Family and Criticism

    Why You Must Set Boundaries With In-Laws (And How To Do It With Respect)

    How To Deescalate Triggers and Navigate Major Differences With Your Partner

    Recognizing Red Flags: My Exact Game Plan for Trigger Pivots

    Agreeing To Disagree… And When Value Differences Mean It’s Time To Walk

    Can You Actually Prevent Cheating? (And Why It’s Never About Your Worth)

    How Important Is Sex and Intimacy, And The Pact That Changed Everything

    “Bed Death” Is Real: How We Keep Intimacy Alive for Decades

    Healing After Betrayal: Owning Your Role Without Losing Your Worth

    Trust Is Earned, Never Given: What To Do Before Loving Again

    Thank you to this week’s sponsors!

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    HomeServe: Plans start at just $4.99 a month https://homeserve.com

    OneSkin: 15% off with code LISA at https://oneskin.co/lisa

    IQ Bar: 20% off and FREE shipping, text LISA to 64000

    K18: 10% off with code LISA at https://k18hair.com

    Monarch: 50% off your first year with code WOI https://monarch.com

    Follow Me, Lisa Bilyeu:

    Website: https://www.lisabilyeu.com

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    WARNING: I will never ask for your contact info in the comments section. That’s 100% a scammer.
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  • Women of Impact

    "I Treat Psychopaths"- This is What They Tell Me About How They Hunt & Choose You... PT 2

    21/05/2026 | 46 min
    Part 2

    If you’ve ever doubted your intuition (or stayed silent because you feared no one would believe you) part two is your wakeup call. Dr. Leslie Dobson is back, and we’re going even deeper into the psychology of predators, the chilling reality of institutional betrayal, and the step-by-step ways you can rebuild your confidence and protect yourself after trauma. We talk through what it really takes to keep yourself AND your loved ones safe, how to recognize when you’re being groomed or manipulated (even inside seemingly safe relationships), and why women HAVE to put themselves first: No apologies, no justifications.

    Leslie's stories will haunt you, but her strategies will empower you. We’re not here for fear, we’re here for the truth, the tactics, and the unapologetic confidence every woman deserves. From the darkest corners of the web to the everyday power moves you need as a woman in this world, this is the real talk your future self will thank you for.

    SHOWNOTES

    Navigating Dangerous Encounters & Defusing Command Hallucinations

    Connection as a Weapon: How Psychopaths Mirror Your Empathy

    Stepping Up and Owning the Room: Defying Learned Helplessness

    Why Female Psychopaths Are Even Scarier (and Harder to Spot)

    The Epstein, Maxwell, and Institutional Grooming Playbook

    Uncovering the “R*pe Prison”: Systems That Protect Predators

    The Dark Web, Betrayal, and How Husbands Hide Double Lives

    The Power of Baselining, and How to Spot Subtle Shifts in People Around You

    Can Sexual Deviance Evolve Over Time?

    The Human Capacity for Evil (and How to Own Your Darkness)

    What Makes One Psychopath Kill and Another Manipulate Millions

    Rebuilding Confidence: From Physical Tools to Emotional Healing

    Overcoming Trauma and Finding Your Support Team

    How to Trust Again After Seeing the Worst in Humanity

    When No One Believes You: Finding Your Voice and Re-educating Your Circle

    Thank you to this week’s sponsors!

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    HomeServe: Plans start at just $4.99 a month https://homeserve.com

    OneSkin: 15% off with code LISA at https://oneskin.co/lisa

    IQ Bar: 20% off and FREE shipping, text LISA to 64000

    K18: 10% off with code LISA at https://k18hair.com

    Monarch: 50% off your first year with code WOI https://monarch.com

    Book: “The Friend Cleanse: How to identify energy vampires, set boundaries & balance your glass of life” https://a.co/d/0ghtZh2d 

    Follow Dr. Leslie Dobson:

    Website: https://drlesliedobson.com

    Instagram: https://www.instagram.com/drlesliedobson

    TikTok: https://www.tiktok.com/@drlesliedobson

    Follow Lisa Bilyeu:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Facebook: https://www.facebook.com/lisabilyeu
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  • Women of Impact

    "I Treat Psychopaths"- This is What They Tell Me About How They Hunt & Choose You... PT 1

    20/05/2026 | 47 min
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  • Women of Impact

    From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 2 (Fan Fave)

    19/05/2026 | 55 min
    Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja. 

    Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back. 

    We dive into: 

    - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!! 

    - How to decide if you want to stay on the “battlefield” situation that’s going on in your life 

    - The HEALTHY discipline method to get you where you want to be 

    - The power of the RIGHT self-care routine FOR YOU

    - How you can be a strong, powerful woman AND be with a man that takes care of you

    - The beautiful possibilities that come AFTER you have the courage to leave!!

    This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja!

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

    Follow Dr. Sonja Stribling:

    Website: https://drsonjabrands.com/

    Instagram: https://www.instagram.com/iamdrsonja/

    Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN

    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 

    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Women of Impact

    From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 1 (Fan Fave)

    18/05/2026 | 1 h 5 min
    It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!! 

    Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja! 

    Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!!

    In this episode we’re talking all about: 

    - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!!

    - The 4 aspects you should focus on to move towards something that will bring you purpose in life 

    - How to build your resilience (it’s a SKILL SET)

    - The difference between being strong vs. powerful

    - The power that comes from harmonizing your life instead of balancing it

    - What to focus on when you feel like quitting & giving up 

    - How to make the most out of the lessons and journey of your life

    - Dealing with the different “battlefields” in your life and how you can look at them differently 

    - What to do when you are tempted to just settle with the hand you're dealt 

    - And so much more!! 

    And that’s just in part 1 of this 2 part episode!

    This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!!

    Follow Dr. Sonja Stribling:

    Website: https://drsonjabrands.com/

    Instagram: https://www.instagram.com/iamdrsonja/

    Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN

    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 

    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
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