"Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT2
PART 2
In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love.
With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve.
SHOWNOTES
Healing to break the cycle and avoid repeating lessons
Letting go: The power of releasing attachments
Loving from a distance and prioritizing self-love
Mirror work, body positivity, and redefining self-value
Audacious, unapologetic confidence in relationships
“Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios
The danger of being “low-maintenance” and not expressing needs
Navigating betrayal and choosing yourself
Requiring partners to love your evolution
What to do after betrayal: Affirmations, non-negotiables, safe spaces
More relationship scenarios and self-fulfillment
Cultivating vulnerability, courageous conversations, and radical self-advocacy
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Follow Lisa Nichols:
Website: https://motivatingthemasses.com
Instagram: https://www.instagram.com/lisa2motivate
YouTube: https://www.youtube.com/c/LisaNichols
Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu
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58:29
"Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT1
PART 1
This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T
Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out.
SHOWNOTES
Toxic love vs. healthy love
Lisa’s personal story: falling for the “representative”
Early warning signs and red flags ignored
The night that changed everything: trauma and survival
Strategizing how to escape an abusive relationship
Realizing the loss of self-worth and identity
Daily mirror work and the practice of self-forgiveness
Rebuilding by small wins and self-commitments
Recognizing and rebuilding after gaslighting
How to tell if love is compassionate or toxic
The demands of toxic love vs. healthy support
Lessons from healthy partnership after toxic relationships
Passion vs. pain: What real intimacy is
The power of knowing your “bar” (standards)
Thank you to our sponsors:
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Macy’s: Upgrade your glam at https://macys.com
OneSkin: 15% off code LISA at https://oneskin.co
True Classic: Upgrade your wardrobe at https://trueclassic.com/impact
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Found Banking: Sign up for Found for FREE today at https://found.com/lisa
Follow Lisa Nichols:
Website: https://motivatingthemasses.com
Instagram: https://www.instagram.com/lisa2motivate
YouTube: https://www.youtube.com/c/LisaNichols
Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu
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1:00:58
Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav)
This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!
You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self.
But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life.
Original air date: 9-21-2023
Follow Dr. Becky Spelman:
Website: https://www.drbecky.co.uk/
YouTube: https://www.youtube.com/@PrivateTherapyClinic
Twitter: https://twitter.com/drbeckyspelman
Instagram: https://www.instagram.com/drbeckyspelman/
Facebook: https://www.facebook.com/DrBeckySpelman
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53:34
Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav)
This is a fan fav episode. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners.
Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love.
Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring.
Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom.
*Why making you climax one minute and ignoring you the next is a power play they love
*How narcissists gaslight you and totally bullsh*t themselves at the same time
*The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag.
*How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast!
Original air date: 9-20-2023
Follow Dr. Becky Spelman:
Website: https://www.drbecky.co.uk/
YouTube: https://www.youtube.com/@PrivateTherapyClinic
Twitter: https://twitter.com/drbeckyspelman
Instagram: https://www.instagram.com/drbeckyspelman/
Facebook: https://www.facebook.com/DrBeckySpelman
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51:21
Stop Being ‘The Nice Girl’—How to Say No Without Guilt | Lisa Bilyeu (Fan Fav)
This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect.
Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term.
Original air date: 4-10-2023
Follow Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Twitter:https://twitter.com/lisabilyeu
Facebook: https://www.facebook.com/lisabilyeu
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!
Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”
Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.
So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
México