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The Whole Parent Podcast

Jon Fogel - WholeParent
The Whole Parent Podcast
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92 episodios

  • The Whole Parent Podcast

    Is it HARMFUL to Ask Older Siblings to Help? #90

    19/05/2026 | 33 min
    A viral clip says that telling your older child to “help your sister” damages both kids. I get why that message spreads fast, especially if you grew up as the oldest and felt like too much landed on your shoulders. But developmental psychology is more nuanced than a scroll-stopping soundbite, and mixing up parentification with age-appropriate help can leave parents stuck and anxious about every request they make.

    I break down what the research actually supports: yes, it can be unhealthy when an older child feels like the parent, carries ongoing responsibility, or becomes the default caregiver. That’s real, and it matters. But it’s also true that families thrive on cooperation, and small, bounded responsibilities can build autonomy, confidence, and trust. We talk about the difference between equality and equity, why “everyone gets the same” often fails in real homes with real ages and stages, and how to give kids what they need without trying to force a perfectly balanced scoreboard.

    You’ll hear practical ways to frame sibling teamwork, assign roles that fit each child’s capacity, and avoid resentment by keeping parents in charge while still letting kids contribute. If you want less sibling conflict and more cooperation, this conversation gives you a clear line between healthy helping and too much.
    Send us Fan Mail
    Support the show
    If parenting has felt hard lately… you don’t have to figure it out alone.
    Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
    CLICK HERE to Try the Parent Lab Today

    Other Links to help you and me:
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook,...
  • The Whole Parent Podcast

    MOTHER'S DAY Shenanigans with Emily Vondy #89

    12/05/2026 | 1 h 4 min
    Toddler parenting feels hardest when your child won’t listen, melts down over everything, or you’re running on empty trying to stay calm through the chaos. In this Mother’s Day conversation with Emily Vondy, we talk honestly about what parenting little kids actually feels like—and why so many overwhelmed parents feel both exhausted and deeply grateful at the same time.
    From toddler tantrums and emotional overwhelm to screen time, mom guilt, nap traps, and the hilarious reality of raising little kids, this episode is full of relatable moments and grounded parenting wisdom. If you’ve ever hidden snacks from your kids, questioned every parenting decision at 2 a.m., or wondered if you’re “doing enough,” this conversation will make you feel a little less alone—and a little more confident in the season you’re in.
    What You’ll Learn:
    • Why connection matters more than perfect parenting
    • How to stay grounded when parenting feels nonstop and overstimulating
    • The hidden pressure modern parents feel from social media and comparison
    • Why “enjoying your kids” can feel harder than it sounds—and how to reconnect
    • Practical mindset shifts that reduce guilt, power struggles, and overwhelm
    This channel is built around evidence-based parenting, emotional regulation, child development, and the real-life challenges of raising toddlers and preschoolers. The goal isn’t perfection—it’s helping parents understand behavior, stay calmer during hard moments, and build stronger relationships with their kids in ways that actually work in everyday life.
    If parenting has been feeling loud, exhausting, or like you’re constantly second-guessing yourself, subscribe here so you have practical, research-backed support that helps daily life feel lighter, calmer, and more manageable—especially in the moments nobody prepares you for.

    Check out Emily Vondy's Book: Nap Trapped!
    Send us Fan Mail
    Support the show
    If parenting has felt hard lately… you don’t have to figure it out alone.
    Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
    CLICK HERE to Try the Parent Lab Today

    Other Links to help you and me:
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook,...
  • The Whole Parent Podcast

    The Thing Hijacking Your Kid's Brain With Michaeleen Doucleff #88

    05/05/2026 | 46 min
    If your toddler refuses to listen, has big meltdowns after screens, or seems obsessed with “just one more,” this video will help you understand what’s really going on beneath the behavior. We break down how dopamine drives your child’s need for more—not because they love it, but because their brain is being pulled into a loop. You’ll learn how this affects emotional regulation, why transitions feel so explosive, and what to do instead of constant limiting, negotiating, or power struggles.
    What You’ll Learn:
     Why your child’s brain treats screens and snacks like a “need,” not just a want 
     What’s actually happening during tantrums when you turn something off 
     The difference between real enjoyment vs. dopamine-driven “wanting” 
     Why limiting alone often backfires—and what works better 
     Simple, realistic ways to reduce meltdowns and shift habits quickly 
    This approach is grounded in modern neuroscience and behavioral psychology—but translated into real-life parenting. The goal isn’t perfection or eliminating screens entirely. It’s helping you stay calm, reduce daily friction, and guide your child toward things that actually leave them feeling good (not just wanting more).
    If you’re tired of second-guessing your decisions or dreading the next meltdown, this channel is here to make those hard moments feel more manageable—and a lot less confusing.

    Michaeleen Doucleff's book: Dopamine Kids

    Send us Fan Mail
    Support the show
    If parenting has felt hard lately… you don’t have to figure it out alone.
    Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
    CLICK HERE to Try the Parent Lab Today

    Other Links to help you and me:
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook,...
  • The Whole Parent Podcast

    Why Smart Kids Shut Down In School #87

    28/04/2026 | 43 min
    Homeschool vs traditional school: a former principal explains what helps kids learn (and what gets in the way).
    If your child is melting down after school, refusing to listen, or suddenly “shutting down” around learning, this conversation will likely hit close to home. We unpack what’s really happening beneath behaviors like school resistance, emotional outbursts, and loss of motivation—and how factors like environment, pacing, and lack of autonomy can quietly overwhelm kids. Whether you’re considering homeschooling or staying in the system, this episode gives you a clearer, research-informed lens on how kids actually learn and what they need to feel safe, engaged, and regulated.
    What You’ll Learn:
     Why kids often fall apart after school (and what it says about their nervous system) 
     What “learning” is supposed to feel like for toddlers and young kids 
     How traditional classrooms can unintentionally block curiosity and independence 
     Simple ways to advocate for your child inside the school system 
     How to trust your child’s pace without constant fear of them “falling behind” 
    This episode is grounded in developmental psychology and real classroom experience—from a former teacher and principal who saw firsthand how the system works (and where it breaks down). The goal isn’t to tell you what choice to make—it’s to help you understand your child more clearly, reduce daily power struggles, and respond in ways that actually support long-term learning and emotional health.
    If you’ve ever second-guessed your parenting when your child resists school, or wondered if things could feel easier and more aligned, consider staying connected here. The more you understand what’s driving your child’s behavior, the more confident and calm you’ll feel in those hard, everyday moments.
    Check out Mandy Davis' book: The Homeschool Bible: A Step-by-Step Guide for Beginners to Curriculum, Lesson Planning, State Laws, and Daily Schedules
    Send us Fan Mail
    Support the show
    If parenting has felt hard lately… you don’t have to figure it out alone.
    Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
    CLICK HERE to Try the Parent Lab Today

    Other Links to help you and me:
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook,...
  • The Whole Parent Podcast

    Do Schools Kill Curiosity? #86

    21/04/2026 | 38 min
    Why some kids stop asking questions (and what to do at home to protect their curiosity).
    If your child seems disengaged, says “I’m not good at this,” or melts down over learning, it’s easy to assume it’s about attention, behavior, or motivation. But often, what looks like defiance or lack of focus is actually a loss of curiosity. In this video, we break down what’s happening in your child’s brain when learning becomes about performance instead of exploration—and how that shift can lead to resistance, overwhelm, and disconnection from learning itself.
    What You’ll Learn:
     Why toddlers and preschoolers are naturally wired to learn—and what disrupts that 
     The hidden impact of rewards, praise, and “getting the right answer” 
     How to respond when your child says “I can’t” or “I’m bad at this” 
     Simple ways to rebuild curiosity and intrinsic motivation at home 
     How to reduce power struggles around learning, homework, or skill-building 
    This approach is grounded in developmental psychology and neuroscience, but translated into real-life parenting. No scripts, no quick fixes—just a clear understanding of how kids actually learn, and how to support that without shutting it down. The goal isn’t to make your child perform better—it’s to help them stay connected to their natural drive to explore, think, and figure things out.
    If you’re tired of second-guessing how to handle resistance, meltdowns, or “not listening,” this channel will help you respond with more clarity and confidence—especially in those everyday moments that feel the hardest.
    Send us Fan Mail
    Support the show
    If parenting has felt hard lately… you don’t have to figure it out alone.
    Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.
    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.
    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.
    CLICK HERE to Try the Parent Lab Today

    Other Links to help you and me:
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook,...
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Acerca de The Whole Parent Podcast
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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