The Freetrail Podcast with Dylan Bowman

Welcome to Freetrail's coverage of the 2026 Gorge Waterfalls!   
First off, we'd like to thank the presenting sponsor of the race and this coverage, All Conditions Gear (ACG). We're extremely grateful for their support, and excited to welcome them to Cascade Locks this week. Their support has been paramount in helping us take the event to the next level in 2026 and beyond!  
All week, our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.  
Today's show is hosted by Dylan Bowman with co-host Corrine Malcolm.  
Make sure to tune into all of Freetrail's coverage leading into the 2026 Gorge Waterfalls: Monday April 6th: Rest Day Live + 30k Race Preview Tuesday April 7th: 100k Race Preview Wednesday April 8th: 50k Race Preview  Thursday April 9th: Elite Men's & Women's Panels Friday April 10th: 30k Race Recap + Podium Interviews Saturday April 11th: 100k Race Recap + Podium Interviews Sunday April 12th: 50k Race Recap + Podium Interviews + Gorge Waterfalls Week Wrap Up
Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!
Links & Resources Subscribe to the newsletter: https://mailing.freetrail.com/newslet...
Join Freetrail Pro: https://freetrail.com/pro
Register for TrailCon: https://trailconference.com/register/
Register for The Big Alta: https://ultrasignup.com/register.aspx... Register for Gorge Waterfalls: https://ultrasignup.com/register.aspx...
Sponsors NEVERSECOND — Use code FREETRAIL25 for 25% off your first order: https://www.never2.com
Clearlight Sauna — Use code FREETRAIL for a discount: https://healwithheat.com/
Freetrail Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon:   / dylanbowman   I
Instagram:   / runfreetrail  
YouTube:    / @freetrail  
Freetrail Experts: https://freetrail.com/freetrail-experts/
Dylan Bowman Instagram:   / dylanbo  
Twitter:   / dylanbo  
LinkedIn:   / dylan-bowman-06174380  
Strava:   / strava

First off, we'd like to thank the presenting sponsor of the race and this coverage, All Conditions Gear (ACG). We're extremely grateful for their support, and excited to welcome them to Cascade Locks this week. Their support has been paramount in helping us take the event to the next level in 2026 and beyond!
 
All week, our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.
 
Make sure to tune into all of Freetrail's coverage leading into the 2026 Gorge Waterfalls:
Monday April 6th: Rest Day Live + 30k Race Preview

Tuesday April 7th: 100k Race Preview

Wednesday April 8th: 50k Race Preview 

Thursday April 9th: Elite Men's & Women's Panels

Friday April 10th: 30k Race Recap + Podium Interviews

Saturday April 11th: 100k Race Recap + Podium Interviews

Sunday April 12th: 50k Race Recap + Podium Interviews + Gorge Waterfalls Week Wrap Up

Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!
 
Freetrail
Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon: https://www.patreon.com/dylanbowman
Instagram: https://www.instagram.com/runfreetrail/
YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts: https://freetrail.com/freetrail-experts/
Dylan Bowman
Instagram: https://www.instagram.com/dylanbo/
Twitter: https://twitter.com/dylanbo
LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
Strava: https://www.strava.com/pros/1596921

Welcome to Freetrail's coverage of the 2026 Gorge Waterfalls! 
 
First off, we'd like to thank the presenting sponsor of the race and this coverage, All Conditions Gear (ACG). We're extremely grateful for their support, and excited to welcome them to Cascade Locks this week. Their support has been paramount in helping us take the event to the next level in 2026 and beyond!
 
All week, our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.
 
Today's show is hosted by Dylan Bowman with Corrine Malcolm.
 
Make sure to tune into all of Freetrail's coverage leading into the 2026 Gorge Waterfalls:
Monday April 6th: Rest Day Live + 30k Race Preview

Tuesday April 7th: 100k Race Preview

Wednesday April 8th: 50k Race Preview 

Thursday April 9th: Elite Men's & Women's Panels

Friday April 10th: 30k Race Recap + Podium Interviews

Saturday April 11th: 100k Race Recap + Podium Interviews

Sunday April 12th: 50k Race Recap + Podium Interviews + Gorge Waterfalls Week Wrap Up

Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!
 
Freetrail
Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon: https://www.patreon.com/dylanbowman
Instagram: https://www.instagram.com/runfreetrail/
YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts: https://freetrail.com/freetrail-experts/
Dylan Bowman
Instagram: https://www.instagram.com/dylanbo/
Twitter: https://twitter.com/dylanbo
LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
Strava: https://www.strava.com/pros/1596921

🚨Breaking News: Yao Miao signs with All Conditions Gear🚨
One of the biggest moves of the 2026 free agency season, ACG adds the back-to-back OCC champion to their growing roster. 
We had the honor of sitting down with Miao at Nike World Headquarters this week to learn more about her story and this significant new partnership. 
Miao will be racing Gorge 50k this Sunday as part of her 2026 season that will also include the Val d'Aran 100k and CCC.
Beginning a new chapter in multiple ways, this calendar signifies an exciting return to long course racing  for Miao after several seasons focusing on short to mid distance. 🍿
 
Freetrail
Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon: https://www.patreon.com/dylanbowman
Instagram: https://www.instagram.com/runfreetrail/
YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts: https://freetrail.com/freetrail-experts/
Dylan Bowman
Instagram: https://www.instagram.com/dylanbo/
Twitter: https://twitter.com/dylanbo
LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
Strava: https://www.strava.com/pros/1596921

Welcome to Freetrail's coverage of the 2026 Gorge Waterfalls! 
 
First off, we'd like to thank the presenting sponsor of the race and this coverage, All Conditions Gear (ACG). We're extremely grateful for their support, and excited to welcome them to Cascade Locks this week. Their support has been paramount in helping us take the event to the next level in 2026 and beyond!
 
All week, our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.
 
Today's show is hosted by Dylan Bowman with co-host Corrine Malcolm.
 
Make sure to tune into all of Freetrail's coverage leading into the 2026 Gorge Waterfalls:
Monday April 6th: Rest Day Live + 30k Race Preview

Tuesday April 7th: 100k Race Preview

Wednesday April 8th: 50k Race Preview 

Thursday April 9th: Elite Men's & Women's Panels

Friday April 10th: 30k Race Recap + Podium Interviews

Saturday April 11th: 100k Race Recap + Podium Interviews

Sunday April 12th: 50k Race Recap + Podium Interviews + Gorge Waterfalls Week Wrap Up

Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG!
 
Links & Resources
Subscribe to the newsletter: https://mailing.freetrail.com/newslettersignup
Join Freetrail Pro: https://freetrail.com/pro
Register for TrailCon: https://trailconference.com/register/
Register for The Big Alta: https://ultrasignup.com/register.aspx?did=130943
Register for Gorge Waterfalls: https://ultrasignup.com/register.aspx?did=129366
Sponsors
NEVERSECOND — Use code FREETRAIL25 for 25% off your first order: https://www.never2.com
Clearlight Sauna — Use code FREETRAIL for a discount: https://healwithheat.com/
Freetrail
Website: https://freetrail.com/
Freetrail Pro: https://freetrail.com/freetrail-pro/
Patreon: https://www.patreon.com/dylanbowman
Instagram: https://www.instagram.com/runfreetrail/
YouTube: https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts: https://freetrail.com/freetrail-experts/
Dylan Bowman
Instagram: https://www.instagram.com/dylanbo/
Twitter: https://twitter.com/dylanbo
LinkedIn: https://www.linkedin.com/in/dylan-bowman-06174380/
Strava: https://www.strava.com/pros/1596921