The Richard Sherman Podcast

NFL Hall of Famer Charles Woodson joins Richard Sherman for an all-time defensive back conversation. Woodson breaks down his legendary journey from the Oakland Raiders to winning a Super Bowl with the Green Bay Packers, sharing stories about Raiders culture, playing under Al Davis, and what made those teams special. He also dives into his Heisman season at Michigan, his versatility as a DB, and how he became one of the greatest playmakers in NFL history.

Sherman and Woodson go deep on:
The mindset behind interceptions and forcing turnovers
Raiders vs. Packers culture differences
What separates good DBs from all-time greats
The evolution of the cornerback position
GOAT debates and top defensive backs ever
This is a masterclass from two of the smartest defensive minds to ever play the game.
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The first round of the NFL Draft is in the books—and it did NOT disappoint. Richard Sherman and Mitchell break down all the biggest moments from a wild night: from shocking picks to questionable decisions and teams that may have just changed their future.

🏈 Why the Los Angeles Rams picking Alabama QB Ty Simpson has everyone confused
🏈 New York Giants make major moves with TWO top-10 picks
🏈 Seattle Seahawks find their future at RB in Jadarian Price
🏈 Kansas City Chiefs trade up for a perfect defensive fit in Mansoor Delane
🏈 Dallas Cowboys quietly build a dangerous defense with their selection of Caleb Downs

Plus, who actually WON Round 1… and which teams left fans scratching their heads? Tap in for full reactions, bold takes, and everything you missed from draft night.

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On the Richard Sherman Podcast, Sherman interviews rising 2026 NFL Draft prospect, cornerback Brandon Cisse. The former NC State standout explains his transfer to South Carolina, his SEC rise, and what sets him apart—athleticism, versatility, and football IQ. Cisse discusses his underdog mentality, learning cornerback after starting as a receiver, and his physical “dog” mindset in coverage and running. He shares film habits, risk-taking, and what it takes to succeed at the next level in the corner. Sherman offers insights on developing into an All-Pro, the importance of habits and mindset, and how to dominate in the NFL. The conversation is rich with tips for players and fans.
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In this episode of the Richard Sherman Podcast, Sherm answers fan questions and breaks down the biggest NFL offseason storylines. He explains why the Seattle Seahawks could still be the team to beat next season, what Sam Darnold needs to do to take the next step, and which teams could go from worst to first. He also dives into the New York Giants’ rebuild, the market for Dexter Lawrence, and why he always sides with players in contract disputes. Plus, he shares thoughts on Las Vegas Raiders QB Kirk Cousins’ unreal career earnings, the Lamar Jackson contract situation, top-5 NFL coaches, NFL draft strategy, and whether San Francisco 49ers coach Kyle Shanahan could ever be on the hot seat. It’s a full offseason mailbag covering everything you need to know heading into the draft.

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Jaxon Smith-Njigba just became the highest-paid wide receiver in NFL history at $42.15M per year—but the real story is how the Seattle Seahawks made it work.
Richard Sherman breaks down why the deal is effectively closer to $32M annually, how John Schneider cleared cap space by moving on from DK Metcalf, Kenneth Walker III, Boye Mafe, and Coby Bryant, and what it means for paying stars like Devon Witherspoon next. What happens when a “slot receiver” becomes Offensive Player of the Year and a Super Bowl champion? Sherman explains why expectations change—and why JSN’s mindset (“What’s better than one Super Bowl? Two”) justifies the price.
Plus, why role players like Jake Bobo still matter in a star-heavy locker room, how Mike Macdonald’s system and Sam Darnold’s playoff form give Seattle real dynasty potential, and why getting ahead of the market with Witherspoon could be the next move. We also break down the San Francisco 49ers’ cap strategy with Trent Williams, why this is more about flexibility than conflict, and how they’re trying to avoid future dead money.
Then: Team USA flag football dominates NFL talent—why it’s a completely different game, which NFL players could actually thrive in the Olympics, and what Odell Beckham Jr. still brings as a veteran option.
Finally, Sherman reacts to his Emmy nomination.

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