
#108 Carolyn Coffin pt. 2: The real win is in the training
16/1/2026 | 1 h 18 min
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your freeMusicbed trial today: https://fm.pxf.io/kristianwarwicCarolyn Coffin is the host of Inspired Soles and a Canadian runner. Through her podcast, she is inspiring and educating runners on everything from nutrition to pacing, all while chasing her own running goals.In this second part of my conversation with Carolyn, we talk about how to talk to yourself after bad races, but also about belonging. Why is it that success in one part of your life might make you lonely in other parts? Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

#107 Carolyn Coffin: The Voice Inside Your Head on Race Day (Host of Inspired Soles)
14/1/2026 | 1 h 6 min
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwicCarolyn Coffin is the host of Inspired Soles and a Canadian runner. Through her podcast, she is inspiring and educating runners on everything from nutrition to pacing, all while chasing her own running goals. At The Marathon Project in December Carolyn had a public goal, but ended up with a DNF. This was a big blow, and she's been open about how that was hard to handle. In the first part of my conversation with Carolyn she shares how she's been dealing with this, but also how running without a watch might be her key to success going forward. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

#106 Three Runners. Three Stories | With Cathal McCarron, Wes Wang & Stephanie Dyer
12/1/2026 | 1 h 11 min
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwicIn this episode, I'm talking to three different runners with three different stories. From Stephanie who has been running for 35 years, to Wes who fairly recently started running. And Cathal who is a 2:27 marathoner. Cathal:https://www.instagram.com/cathal_mccarronWes Wang: https://www.instagram.com/weswanggStephanie Dyer: https://www.instagram.com/RunWithRedness Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

#105 Preparing for Boston | Banter with Mark Guyer, Brendan Kelly & Rob Jackson
09/1/2026 | 1 h 33 min
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickA different episode of The Marathon Podcast, but just as useful (and maybe more fun?)Rob Jackson, Mark Guyer and Brendan Kelly are back on the pod, discussing The Boston Marathon and everything you need to know about the expo and Athletes’ village. We also talk about our favorite running gear of ‘25 + a proper banter. Let me know what you think of this kind of episode. Mark: https://www.instagram.com/irunindyRob: https://www.instagram.com/robjack15Brendan: https://www.instagram.com/bkstrideFull video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

#104 Janina Simmons: 3:03 Marathon with Stage 4 Cancer
07/1/2026 | 1 h 28 min
20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickJanina: https://www.instagram.com/thats.tiight/Janina Simmons is the kind of person that never stops to amaze you. A 3:03 marathoner, but with challenges most of us never will face. Regardless of being diagnosed with stage 4 cancer, Janina keeps her head up high and keeps on running. In this episode, Janina shares how she's coping with a diagnosis most people would be terrified of, and how running is her best medicine. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY



The Marathon Podcast