
Ironman 70.3 Oregon Recap
26/9/2024 | 18 min
Tune in if you’d like to hear a recap of the Ironman 70.3 Salem, OR. I tried uploading video, but it turns out I couldn’t get it to work! Sorry! 😂

Trading One Addiction for Another, Staying Clean Through Running + What is a Quad? W/ Henry Ward
01/3/2024 | 45 min
Do you know what a Marathon Quad is? Find out on today’s episode. Plus, Henry Ward shares his story about how he nearly killed himself with alcohol, overcame it, and leveraged his addiction for a new one. Follow him on Instagram @runningwithoutthedevil and follow us @crummymarathoners

How I’m Losing FAT!!! No Gimmicks. Real Results, Feeling Better Than Ever! Cutting Before Tri Season
18/2/2024 | 36 min
In this episode, I give specific information around how I’ve cut fat using the macro counting method. It’s totally working for me, and I bet it works for you too! Tune in to hear all about it.

New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel
30/12/2023 | 19 min
Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners.

First Timer, Amelia, Pushes Through the Wall at the Chicago Marathon!
28/10/2023 | 27 min
Today’s episode is with first-time marathoner, Amelia Schulte! She shares what it’s like to train for and run the Chicago Marathon and how she pushed through the wall! Follow her on Instagram @mileswithamelia. Follow us @crummymarathoners



Marathon Training for Beginners