The Drop

This week, Thomas sits down with Charlotte Heidmann, the absolute boss of the Adizero line over at Adidas. If you’ve been mind-blown by the Evo Pro 1, Prime X, or the runaway hit Evo SL over the last few years, this episode is a goldmine. We dive deep into the pressure of shaking up the super-shoe industry, how the innovation team operates, and what it’s like to receive unfiltered feedback from pinnacle athletes like Benson Kipruto and Tigist Assefa.Then, we pivot to an incredibly relatable runner’s journey: Charlotte taking on her very first marathon in Tokyo. She shares the inside scoop on her training plan, the intense emotional relief of crossing the finish line in a stellar 3:36:48, and why she chose to race in a colorway that wasn't exactly her favorite.

This week, Thomas and Karl drop into the Grand Canyon with Mount to Coast to celebrate the massive release of the BITR x Mount to Coast H1 collab shoe. To properly break in the new drop, the guys tackle a brutal ultra down in the canyon alongside an absolute powerhouse crew featuring American marathon legend Ryan Hall and Path Projects founder Floris Gierman. Joined by Doug, Lin, Spencer, Matt, and Taylor, it's a wild adventure of heavy vert, epic miles, and plenty of on-the-run shoe talk. Spoiler alert: they survived to tell the tale.
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PILLAR
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LMNT
Did you know? LMNT Sparkling comes in a 12 oz slim can with four refreshing flavors: Pineapple Salt, Black Cherry Salt, Lemonade Salt, and Orange Salt, and they’re now available online! These tasty slim cans deliver 500 mg sodium, 100 mg potassium, and 30 mg magnesium. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop

The Grand Canyon is known as one of the Seven Wonders of the World. We visited and can confirm that this is truly a special place. Hear from Dirt Division reviewers Matt and Taylor about their day in the canyon celebrating the launch of the Mount to Coast BITR H1. They chat about the experience, gear, and people that made the adventure.

This week, we dive into the fascinating trend of Gen Z ditching alcohol and break down the big sponsor news of Clayton Young's move to Brooks. On the running front, it was a massive week for American records: Emma Grace Hurley officially beat Deena Kastor's 21-year-old 8K mark. Later in the show, we get into some shoe talk with the Mount to Coast C1 and 361 Miro Nude 2.

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Only for Drop listeners, SOAR is giving away $300 in gear and apparel to TWO lucky winners. Their apparel is the best in the industry and their 1-Month Guarantee allows you to shop with total peace of mind – run for 1 month in your new apparel – test it in full – and if you’re still not satisfied you can return it, used, for a full refund. No questions asked. Ship worldwide, with all orders delivered direct-to-the-customer without any additional duties or taxes – no post-checkout surprises. Orders over $180 ship FREE. Enter the giveaway here: https://www.soarrunning.com/blogs/news/the-drop

LMNT
Did you know? LMNT Sparkling comes in a 12 oz slim can with four refreshing flavors: Pineapple Salt, Black Cherry Salt, Lemonade Salt, and Orange Salt, and they’re now available online! These tasty slim cans deliver 500 mg sodium, 100 mg potassium, and 30 mg magnesium. ​Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop

Taylor is fresh off the plane from San Francisco where he spent the weekend with the Salomon crew at the Big Alta. Alex and Taylor mull over the weekend and determine whether this is an event to check out in future years. Then, they have a quick chat about a shoe that has been a staple in Taylor's return to running over the last three months, the Salomon Aero Glide 4 GRVL.

Guest: Grayson Murphy is a world champion trail runner who is also competing at the highest level on the roads. Taylor and Grayson discuss her exciting new chapters with Salomon and as a mom in her third trimester of pregnancy.

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LMNT: Slim cans are our life, right now. It contains half of the original LMNT recipe with 500mg of sodium and adds some bubbles to the mix. If you prefer the original packets, we do too. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/dirtdivision