The Body Talks Podcast with Dr. Brook: Are You Listening?

In the chiropractic profession there lies many different approaches to care each with their merit. Dr. Brook sat down with her once classmate and now colleague, Dr. Vivek Soham to discuss why he choose NUCCA as his main approach and how he is integrating Dynamic System Analysis into the Phase 2 portion of his patient s care plan.

NUCCA Chiropractic works to reduce interference to the nervous system using a precise, gentle, non-invasive spinal adjusting technique to the first bone in the neck.

Topics Discussed:
Dr. V s personal story into chiropractic and how he discovered upper cervical care
His passion in working with elite athletes, especially golfers
How Dynamic System Analysis is integrated with his NUCCA patients

Connect with Dr. Vivek Soham here:
https://nimbusbrainspine.com/
https://www.instagram.com/nimbusbrainspine/
https://www.instagram.com/dr.viveksoham/

Struggling with health challenges? Let s get you on a health plan that s just right for you! Designed by your body, for your body with Dr. Brook, The Body Whisperer as your guide. Schedule a FREE 15-min call with Dr. Brook today and discover the answers within: https://calendly.com/drbrooksheehan/15min

The autonomic nervous system is an incredible complex system designed to protect and support us as we move about our lives. It functions without our conscious mind involved and reacts to different stimulants in our outer and inner worlds.

Physical trauma to the body causes this system to react in ways that are both healing and detrimental when the guarding phenomenon leads to other imbalances in other parts of the body.

Jennifer Schwartz is an embodied expert and lifelong learner when it comes to exercise science and accessing the highest quality fitness and active recovery. She's inspired to share this foundation of knowledge with you so it can be applied to your wellness routine.

Topics Discussed:
Jennifer s personal story that led her into her work
How physical trauma affects the body
Brain Retraining and Muscle Activation Techniques

Struggling with health challenges? Let s get you on a health plan that s just right for you! Designed by your body, for your body with Dr. Brook, The Body Whisperer as your guide. Schedule a FREE 15-min call with Dr. Brook today and discover the answers within: https://calendly.com/drbrooksheehan/15min

We ve all heard some guru at one point in our lives touting health benefits of something, only later to discover that it didn t work! Or did it work but not for you? It is important to consider this when you hear great ideas being blanketed across a population. Healthcare is UNIQUE to you, to me, and to everyone. There is no one-size-fits-all! So it s time to start breaking down the difficult truths, one by one.
Myths debunked in this episode:

More is Better
Eat Fruit When Sick
Keto Kraze / Fat Metabolism


Let s get you on a health plan that is just right for you! Designed by your body, for your body with Dr. Brook, The Body Whisperer as your guide. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min

In this episode, Dr. Brook shares how you can foster a better relationship with the intelligent wisdom that resides within. No need to look for guidance outside of you when the greatest guidance you can ever receive is inside. This goes for small decisions, big decisions, and everything in between.
Topics included in this episode:

Inconsequential vs. Defining decisions
Step-by-step approach to discovering your answers within
Learning to put the trust yourself


Ready to take your health to a whole new level? Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min

In this episode, Dr. Brook shares her personal weight loss journey and what she discovered in the process towards finding lasting results.

Topics included in this episode:
*Elephants and Giraffes
*Dieting and exercise don t work
*Uncovering hidden blocks to reaching those weight goals

If you or someone you know is struggling to find the right solutions to their weight concerns and exhausted from running in circles with no results, it is time to discover the answers you are seeking. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min