Scrum V

Lauren Salter is joined by Ellis Jenkins, James Hook and Jonathan Davies as they discuss who the potential bolters will be on the plane to Australia next year, the Welsh players making an impact in the English Premiership and a look ahead to the next round of the URC.

Gareth and Lauren are joined by former Wales back James Hook and dual code Wales international Ffion Lewis to reflect on Wales Women's defeat to the USA in WXV and the first weekend of the United Rugby Championship

Lauren Salter is joined by Jonathan Davies, Philippa Tuttiett and James Hook as they discuss Wales' win in the WXV and look ahead to the opening weekend of the URC.

Gareth Rhys Owen and Lauren Salter are joined by former Wales hooker Scott Baldwin and guests to reflect on Wales's historic win over South Africa in the WXV, and also assess the Irish, Italian, Scottish and South African hopes in the upcoming URC season.

Gareth Rhys Owen and Lauren Salter spend the day at Welsh Rugby's Centre of Excellence for URC Media Day and speak to Gareth Anscombe on the role he'll play at the Scarlets, Ryan Woodman on how he's bulked up for this season at the Dragons and Cardiff's Josh Adams on his hopes for a third World Cup next year. Dual-code international Ffion Lewis also joins the podcast to preview Wales' WXV opener against South Africa.