Vaginal Rejuvenation & Sexual Confidence After 40 | Women’s Health
18/03/2026 | 59 min
in this episode of Please Me!, we dive into women’s sexual wellness, intimacy, and confidence with Jennifer Fonseca, a nurse practitioner at Liquivida Wellness. We discuss how to navigate changes in sexual health due to aging, perimenopause, medications, stress, and lifestyle factors. Jennifer explains advanced treatment options such as Morpheus RF microneedling, vaginal fillers, and how holistic care combined with open communication can enhance intimacy and confidence.
Jennifer also shares her approach to creating a safe, judgment-free space for patients, empowering women to advocate for themselves, and maintaining sexual wellness well into later life.
Topics Covered Vaginal health concerns: dryness, painful intercourse, and tissue changes
The effects of stress, hormones, and mental health on sexual function
Aesthetic and functional treatments for vaginal rejuvenation
Featured Treatments Morpheus RF Microneedling – Tissue tightening and collagen stimulation (with a recommended 72-hour intimacy wait)
O-Shot – G-spot injections designed to enhance sensation
Dermal Fillers – Support for labial structure and confidence
Partner communication and introducing new experiences in the bedroom
Holistic approaches to sexual wellness and long-term vitality
Roleplay exercise modeling healthy communication
Practical advice for women to advocate for their sexual health
How to Connect with Jennifer Fonseca Website: https://www.liquivida.com/wellington Instagram: @LiquividaWellington
How to Connect with Eve & Please Me! Website: https://pleaseme.online Social Media & Contact: https://pleaseme.online/contacts Substack Newsletter: https://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Content: https://patreon.com/PleaseMePodcast
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Emotional Safety and Erotic Repair in Long Term Relationships Sex Education
11/03/2026 | 1 h 5 min
In this powerful and deeply honest episode, Eve sits down with Xanet Pailet — former healthcare attorney turned sex and intimacy coach, bestselling author, and retreat leader. After leaving a 20+ year marriage that had become largely sexless, Xanet began a transformative journey of healing sexual shame, trauma, and emotional disconnection.
At age 50, she realized that desire doesn’t disappear because of aging or hormones — it fades when emotional safety erodes, communication shuts down, and the body stops feeling invited into the relationship.
Together, Eve and Xanet explore how to rebuild intimacy after a sexless marriage, repair emotional ruptures, heal trauma, and redefine sex beyond penetration to create lasting connection and pleasure.
Topics Covered
Emotional safety as the foundation of sexual intimacy
Why repair is critical in long-term relationships
The impact of childhood shame and medical trauma on desire
Healing sexual shutdown through tantra and embodied practices
Expanding the definition of sex beyond penetration
Navigating erectile dysfunction with compassion and creativity
Mutual masturbation and alternative intimacy practices
How to start difficult conversations about sex
Touching for your own pleasure to build erotic connection
Intimacy Equation QuizA playful conversation starter to explore your intimacy style: https://howtoimprovemylovelife.com
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Men’s Sexual Health, Performance Anxiety & Intimacy
04/03/2026 | 1 h 15 min
In this powerful and deeply honest episode of Please Me!, host Eve welcomes Brent Dowlen, relationship and personal development coach, podcast host, and creator behind multiple shows including Driven To Thrive Broadcast and Dad Hat Shenanigans.
Together, they unpack the rarely discussed realities of men’s sexual health, including performance anxiety, shame, stress, and identity — and how these factors deeply impact intimacy, relationships, and mental health.
Brent shares candid personal experiences with erectile dysfunction caused by stress and exhaustion, shedding light on how strongly many men tie sexual performance to masculinity and self-worth. The conversation explores how fear, shame, and societal expectations can quickly turn sex from a source of connection into a source of anxiety — and what men (and their partners) can do to interrupt that cycle.
This episode also dives into foundational habits for long-term sexual health, including sleep, nutrition, hydration, exercise, stress management, and honest self-assessment. Eve and Brent address the men’s mental health and loneliness epidemic, the outdated “playbook” men are still handed, and why vulnerability is often encouraged in theory but punished in practice.
The episode concludes with a realistic and educational role-play conversation, modeling how couples can communicate desires, boundaries, fantasies, and consent — proving that healthy sexual communication can be awkward, playful, respectful, and deeply connecting.
Men’s sexual performance anxiety and identity
Erectile dysfunction, stress, and exhaustion
Shame and fear surrounding sexual health issues
When men should seek support for sexual health concerns
Sleep, hydration, nutrition, and cardiovascular health for sexual wellness
Testosterone, exercise, and healthy fats
Men’s mental health crisis and loneliness epidemic
Why traditional therapy often misses men
Masculinity, vulnerability, and societal expectations
Initiating intimacy and feeling desired as a man
Power dynamics, submission, and stress relief in the bedroom
How to talk to your partner about fantasies and boundaries
Consent, communication, and curiosity in long-term relationships
Whole-Foods, Plant-Based Nutrition | Juice Plus+https://www.juiceplus.com
How to Connect with Brent Dowl
Website https://purposedrivenmen.com
Connect with Eve & Please Me! Website:https://pleaseme.online
Social Media & Contact:https://pleaseme.online/contacts
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Blood Flow for Her, Endurance for Him: The Sexy Science of Arousal | Sexual Health
25/02/2026 | 48 min
In Episode 4 of Season 7, host Eve welcomes back Sam Itshaki, creator of Mr. Get Bigger Now and CEO of the legendary Dr. Joel Kaplan Company, for his second appearance on Please Me!
This candid, educational conversation explores sexual wellness tools designed to support blood flow, sensitivity, endurance, and confidence — for all genders.
Building on his Season 6 appearance, Sam returns to share the latest data, devices, and innovations in sexual health, including pumps for men and women, endurance training, and the science behind arousal, aging, and prevention.
How blood flow directly impacts sexual pleasure, sensitivity, and function
Why sexual wellness is preventative care, not just a solution after problems arise
The science behind penis pumps, extenders, and female vacuum devices
How regular pumping may support:
Increased sensitivity
Improved natural lubrication
Enhanced erectile quality
Vaginal and vulvar tissue health
The connection between aging, atrophy, and sexual function in both men and women
How women experience arousal and engorgement — and why it matters for pleasure
A deep dive into penile endurance training and edging practices
How men can dramatically increase stamina and control through guided training
Why lasting longer isn’t a “problem to fix” — it’s a trainable skill
How improved endurance can open the door to deeper intimacy, novelty, and fantasy
A playful, fan-favorite role play segment exploring how to introduce new tools into a relationship
Sam Itshaki first joined Please Me! in Season 6 for a powerful two-part deep dive into male enhancement, sexual confidence, and the foundations of blood-flow-based sexual wellness. These fan-favorite episodes laid the groundwork for today’s conversation and are a great place to start if you’re new to Sam’s work.
Part 1:https://open.spotify.com/episode/6HFc6AVk1JMpIg3EZBfDnz?si=W5AZ4es3RZWJteUo7SqpHQ
Part 2:https://open.spotify.com/episode/6nWGLezGEQW9KqLYfJkyrv?si=SlAXCixtTOu-NaGx25GnPA
Together, these episodes explore the origins of Mr. Get Bigger Now, early research on pumping and endurance training, and how men can reclaim agency over their sexual performance and pleasure.
Connect with Sam Itshaki
Website:https://getbiggernow.com
Connect with Eve & Please Me!
Website:https://pleaseme.online
Social Media & Contact:https://pleaseme.online/contacts
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Sacred Feminine Energy, Nervous System Safety & Intimate Healing
18/02/2026 | 59 min
In this episode of Please Me, we’re joined by Kayla Moore, certified sex therapist, pleasure coach, and sovereign guide for women warriors rising, for a powerful conversation about reclaiming pleasure, healing sexual conditioning, and restoring the sacred feminine.
Kayla explores how patriarchal systems, religion, and cultural norms have shaped our relationship to sex, desire, and intimacy—and why pleasure is not limited to sex, but is deeply connected to nervous system safety, embodiment, and emotional connection. Together, we discuss divine feminine and divine masculine energies, the importance of healing in community, and how slowing down intimacy can create deeper, more fulfilling relationships.
This episode also features a live role-play modeling healthy communication around desire, boundaries, pacing, and emotional safety—offering practical language listeners can use in their own relationships.
Pleasure as a pathway to healing and empowerment
The sacred feminine and sacred masculine within all people
How patriarchy impacts sexuality and intimate relationships
Why emotional safety is essential for intimacy and desire
Healing sexual desire through community and connection
How to communicate needs, boundaries, and pace in relationships
Welcome to Please Me! Podcast with EveWhere Sexuality, Pleasure, and Big Clit Energy™ Take Center Stage
Please Me! is a bold, sex-positive, body-positive podcast exploring sexuality, sexual health, intimacy, and empowerment—without shame or taboos. Hosted by Eve, a licensed Physical Therapist specializing in pelvic floor therapy and sexual wellness, this show is your no-BS guide to reclaiming desire, closing the orgasm gap, and embracing radical self-love.
Through candid conversations, expert interviews, and unfiltered real talk, Please Me! explores what it truly means to thrive erotically, emotionally, and physically. Whether you’re navigating hormones, healing from trauma, enhancing sexual confidence, or curious about kink, this podcast is for you.
Topics include:
• Sexual health and holistic wellness
• Orgasm equality and closing the orgasm gap
• Women’s health and men’s sexual wellness
• LGBTQ+ and queer sexuality
• Body image, self-love, and sex positivity
• Intersectional feminism and reproductive rights
• Perimenopause, menopause, libido, and hormone balance
• Erectile dysfunction and non-surgical male enhancement (pumps, extenders, smart rings)
• Kink, BDSM, role play, and erotic communication
• Consent, boundaries, and modern dating culture
• Sexual dysfunction and holistic care solutions
• Pelvic floor therapy, intimacy, and pleasure education
No shame. No censorship. Just conversations to help you reclaim sexual agency, explore desires, and embrace Big Clit Energy™.
Eve treats erectile dysfunction, painful sex, vaginal dryness, premature ejaculation, sensitivity loss, incontinence, and more. She is the creator of The Orgasm Revolution, a movement closing the orgasm gap and elevating inclusive, shame-free pleasure. A proud neurodivergent, BIPOC, Latina, and LGBTQ+ community member, Eve blends clinical expertise with radical authenticity.
As an independent female-led podcast, she amplifies women done putting themselves last—ready to prioritize pleasure, power, and sexual confidence.
Join monthly webinars on SDC, the ethically non-monogamous dating site (code 37340 for a free trial).Access coaching and pelvic floor therapy (virtual or in-person) via Inspire Health Physical Therapy & Wellness.
Explore Eve’s curated sexual wellness products at pleaseme.online:
• Shameless Care – Sex-positive virtual medical care, hormone therapy, libido support, and discreet telehealth
• The Lady Pump – Female arousal enhancement for sensitivity and orgasm support
• The Penis Pump – Erectile dysfunction support for stronger erections and male performance
• The Endurance Trainer – Male stamina training to improve control and delay climax
• Aria Luxury Lubricant – Premium intimate lubricant for pleasure and comfort
• FirmTech – Smart wearable erectile health tracker for performance and sexual wellness
• Penis Extender – Male enhancement for length and confidence
• Organic Loven – Body-safe sexual wellness toys and accessories
• Parlor Games – Hormone balance and libido support supplements
• Cakes – Comfortable braless wear and nipple covers
• Bonnie’s Herbals Sex Butter – Natural vaginal moisturizer for dryness relief
• LifeWave – Stem cell activation patches for wellness and energy support
• Tower Garden – Indoor aeroponic gardening for organic produce
• Juice Plus – Nutrition from 45 fruits and vegetables for immunity and health
Support on Patreon: patreon.com/PleaseMePodcastSubscribe to the newsletter: pleasemewitheve.substack.comApply to be a guest via PodMatch: joinpodmatch.com/beaguestonpleasemeRead Eve’s column “Big Clit Energy™” in ASN Lifestyle Magazine: asnlifestylemagazine.com/subscribe
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