Overcome Pornography for Good

• 216. How Healing Shame Can Streamline Your Journey to Quit Porn

  Are you tired of trying to quit porn using methods that just don't work? I reveal the hidden forces that keep you trapped in unwanted porn use and how facing them head-on can finally set you free. If you're ready to break free from the chains of pornography once and for all, this episode will give you a roadmap to lasting change. You'll learn why focusing on surface-level behaviors will never bring true healing, how to overcome the shame that fuels compulsive porn use, and what it takes to rewire your brain for healthy sexuality.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/healing-shame-streamline-journey If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme

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• 215. What's Possible with Ben

  In this powerful episode, Ben shares his story of overcoming pornography and finding true healing and self-acceptance. Through working with coach Jessica in the Overcome Pornography for Good program, Ben discovered the power of grieving, self-compassion, and living authentically. Ben's story offers hope and inspiration for anyone seeking to break free from the chains of unwanted pornography use and find true freedom. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/whats-possible-ben If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme

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• 214. Why Surrendering to Urges Will Give You Control over Them

  I dive deep into the concept of surrendering to your urges and explain why it's such a vital part of the process of overcoming pornography addiction. I share insights on why fighting your urges using willpower alone is a losing strategy, and how surrendering to them can help you better understand the underlying emotions driving your behavior.Learn practical strategies for surrendering to them in a healthy way, without giving in to the temptation to view pornography. Discover how this shift in mindset can empower you to take control of your life and overcome pornography for good.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/surrendering-urges-controlIf you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

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• 213. The Most Important Shift You Can Make When Quitting Porn

  As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way?Discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Learn practical strategies for making this shift and experience the profound impact it can have on your life.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/most-important-shift If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

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• 212. What's Possible with Daniel

  We sit down with Daniel, a client who has been working diligently with coach Jessica to overcome his pornography habit. Daniel shares his journey of shifting from an accomplishment-based mindset to a growth mindset, and how this has transformed his relationship with himself and others.Join us as we explore the idea that healing from pornography addiction doesn't mean never experiencing urges again, but rather learning to understand and love yourself on a deeper level. Discover how letting go of the "finish line" mentality can open up a world of possibilities and allow you to embrace the richness of life's experiences.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/whats-possible-danielIf you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithmeSara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

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