JESSICA WOODRUFF, FUNCTIONAL MEDICINE NUTRITIONIST - NEW LEAF COUNSELLING & INTERGRATIVE HEALTH
Jessica Woodruff is a functional medicine nutritionist at New Leaf Counselling & Integrative Health. Find out what Jessica's main role is as a functional medicine nutritionist. How may Singapore society move forward when it comes to functional nutrition? What are therapeutic diets? Many people are walking around with some autoimmune condition or chronic illness, and there are conditions that are hidden to the visible eye. In what way can functional nutrition help? There may be instances when someone may not be following their physician's advice or even their family's advice (to follow their physician's advice). Can a functional medicine nutritionist bridge this gap or be involved in any way? Get the answers from Jessica Woodruff, a functional medicine nutritionist at New Leaf Counselling & Integrative Health. Download this podcast and enjoy listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. NEW LEAF COUNSELLING & INTEGRATIVE HEALTHWebsite newleaf.com.sgInstagram @sg.newleaf ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg. @sg.newleaf. #nutritionist. #functionalmedicine. #functionalnutrition. #wellness. #wellbeing. #nightswithsimonlim #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #radiosingapore #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.
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15:39
IRENE NG, FOUNDER & TAILOR - SUITEDLY YOURS
Simon Lim puts the spotlight on Irene Ng, Founder & Tailor for SUITEDLY YOURS. Learn more about tailoring from Irene. What are some considerations when making a suit for a man versus a woman? What is the perfect silhouette and style for suit-making? Why would any woman want to invest in a suit in this age and time? In tailoring, what fabrics work for men, and what fabrics work for women? Are there certain body proportions that look better in cropped jackets or slightly oversized suit jackets? What were some challenges that Irene experienced in establishing SUITEDLY YOURS? How did she overcome these challenges? Find out the answers from Irene Ng, Founder & Tailor for SUITEDLY YOURS. Download this podcast and enjoy listening to the interview.This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. SUITEDLY YOURSInstagram @suitedlyyoursofficial ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @awediosg @suitedlyyoursofficial #tailor #tailormade #tailorsg #womenstailoring #menstailoring #nightswithsimonlim #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #radiosingapore #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.
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13:54
GEORGE LEONG, FITNESS TRAINER - ALPHA FITNESS
Simon Lim puts the spotlight on George Leong, a Singaporean musician, producer and composer, who has reinvented himself as a fitness trainer. George spent a large part of his life in the music business - having done music arrangement for Sandy Lam, Leslie Cheung, Amei, Alex To, Show Luo and many others. Why did George want to reinvent himself as a fitness trainer instead of continuing to do music production? What was the tipping point that lead him to decide to make a change in his life - from making music to doing fitness training? What has been the most challenging in his self-reinvention journey?George shares about his fitness training called Alpha Fitness. Gain some fitness insights from George who successfully transformed his own physique. Is running really bad for your knees? What type of exercises would be best to increase muscle bulk and yet lose fat at the abdomen and sides (otherwise known as love handles)? Find out about George's own fitness routine and diet - what he does to keep in best form. Be inspired by George Leong if you seek physical and mental self-reinvention. Down this interview and enjoy listening to Simon Lim and George Leong. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. GEORGE LEONGInstagram @alphafitnessbygeorge ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @alphafitnessbygeorge #fitatanyage #selfreinvention. #reinvention #transformation #physiquetransformation #fitness #exercise. @awedio.sg #radioland. #nightswithsimon #nightswithsimonlim #radiosingapore #singaporeradiodj #ラジオdj #こんばんは #podcastSee omnystudio.com/listener for privacy information.
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15:36
PAT KRAAL, MANAGING DIRECTOR - PLATINUM ANGELS MANAGEMENT (Modelling agency for women & men aged 50 years and above)
On this podcast, Simon Lim puts the spotlight on Pat Kraal, Managing Director of Platinum Angels Management, a modelling agency for those 50 and above.Pat Kraal is an icon in Singapore's modelling industry - being a Singaporean fashion model who strutted down Paris runways in the 1980s & 1990s for big fashion brands - Givenchy, Jean-Louis Scherrer, Balmain and Christian Dior. Pat will share how she landed her first modelling job in Paris, as well as how she became a house model for a Parisian fashion designer and couturier. Did you know that Platinum Angels Management now offers modelling courses for women who are 50 and above? The agency welcomes women of all shapes and sizes, and of different looks. Find out more about their modelling atelier from Pat Kraal. Is Singapore starting to recognise that more diverse age representation in fashion is a great thing? What are some considerations that brands should take note of when it comes to models aged 50 and above? What is Pat Kraal's definition of beauty for women who are 50 and above? Download this podcast and enjoy listening to this interview, which was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. PLATINUM ANGELS MANAGEMENTWebsite platinum-angels.comInstagram @pamagency ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913 @sphmediasg @pamagency @patforpam. #fashionicon. #topmodel #internationalmodel. #fashionmodelling. #modelsover50. #fabulousatanyage. #beautifulatanyage. #80smodel. #90smodel #nightswithsimonlim #radiosingapore #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #singaporeradio #podcastinterview #podcast @awedio.sg #radioland #radioshowSee omnystudio.com/listener for privacy information.
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16:45
PATRICK SAGARAM - AUTHOR OF "IN PLACES WE FIND OURSELVES "(A COLLECTION OF STORIES)
On this podcast, Simon Lim puts the spotlight on writer Patrick Sagaram, who lives in Singapore and works as a teacher.Patrick Sagaram talks about his book titled, "In Places We Find Ourselves" - a collection of stories.The characters in this book are people we all know. People like ourselves, searching and yearning, often in the wrong places for something meaningful and real. A real-estate agent tries to sell a home to a feuding couple while his own marriage is being tested; a divorcee resigned to drink and television for company finds pleasures of life with another woman; and the price a mother pays when love and its irrationality blinds her to her parental duties. In these stories what is excavated and revealed lies at the heart of Singaporean lives.Get to know Patrick Sagaram and hear what he has to share about his book titled, "In Places We Find Ourselves". Download this interview and enjoy listening to Patrick and Simon. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media. ABOUT PATRICK SAGARAMPatrick Sagaram’s work has appeared in Quarterly Literary Review Singapore (QLRS) and Wine & Dine. His short stories have appeared in Best New Singaporean Short Stories: Volume 4 and Volume 6 and included in How We Live Now (2022). His stories have also been anthologized in the collection Quiet Loving, Ravaging Search - 20 Years Of Quarterly Literary Review Singapore. He has also contributed to the non-fiction collection Letter to my Father (2022) edited by Felix Cheong. PENGUIN RANDOM HOUSEwww.penguin.sg/book/in-places-we-find-ourselves ONE FM 91.3Find out more about ONE FM 91.3 via onefm.sg SIMON LIMFollow Simon Lim on Instagram via @simonlim.personality @onefm913. @sphmediasg. #patricksagaram#inplaceswefindourselves. #collectionofstories. #shortstories. #singaporeanauthor. #author. #writer. @penguinrandomhouse #nightswithsimonlim #radiosingapore #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #radiosingapore #singaporeradio #ラジオdj #こんばんはSee omnystudio.com/listener for privacy information.
Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being.
Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.
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