LOA Today - Your Daily Dose Of Happy

• The Cost of Carrying Guilt: What Happens When You Don’t Heal

  Are you constantly battling a voice inside your head that tells you you're not good enough? What if that critical voice isn't your enemy, but a misguided protector trying to keep you safe?Julie Van Elswyk knows this struggle intimately. As a law of attraction and worthiness coach, she's transformed her own life from a place of constant people-pleasing and self-criticism to becoming a beacon of empowerment for others.Growing up in a large family, Julie discovered early that seeking acceptance often meant silencing her own truth. Her turning point came during her son's three-and-a-half-year battle with leukemia, a period that exposed her deepest fears and self-blame."My internal critic was completely out of control," Julie reveals. "I was micromanaging everything, living in constant anxiety, and feeling like I was somehow responsible for my son's illness."Through EMDR therapy and extensive personal work, Julie uncovered a profound truth: our inner critic isn't trying to harm us, it's attempting to protect us using outdated, ineffective methods.The key to transformation? Compassion."When you can look at that inner voice and say, 'I see you. I understand you're trying to help,' something magical happens," Julie explains. "The critic feels heard and becomes open to new, healthier approaches."This isn't about eliminating the inner voice but understanding and redirecting it. Julie uses techniques like hypnotherapy, mindset coaching, and subconscious reprogramming to help her clients rewrite their internal narratives.Walt Thiessen, the podcast host, shared a powerful perspective: "The hardest thing was realizing I wasn't a victim, but a volunteer in creating my own reality."This shift from victimhood to empowerment is revolutionary. It means recognizing that every challenge is an opportunity for growth, not a punishment.For those feeling stuck, Julie offers practical advice: Start by slowing down. Pay attention to what feels good. Journal. Meditate. Ask yourself what truly lights you up."It's about practice, not perfection," Julie emphasizes. "Each small step matters."The most profound takeaway? You have the power to change your internal dialogue. Your worth isn't determined by external validation, but by your self-compassion and understanding.Are you ready to silence your inner critic and step into your true potential?LOA Today Episode Page: https://www.loatoday.net/julie-van-elswykJulie Van Elswyk's Website: https://julievcoaching.com/Follow the LOA Today podcast: https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#InnerCritic #SelfLove #PersonalGrowth #MindsetCoaching #Empowerment #LawOfAttraction #SelfCompassion #MentalHealthAwareness #PersonalDevelopment #Healing

  --------  

  1:04:51
• Unshakable Faith: Believing in Your Path Even When Stability Feels Out of Reach

  In a world riddled with economic uncertainty and job instability, Joel and Walt's powerful conversation reveals a transformative roadmap for turning obstacles into opportunities.Their dialogue isn't just a discussion, it's a masterclass in resilience, mindset transformation, and personal empowerment.What happens when job markets crumble and economic landscapes shift? Most people freeze, trapped by fear and limiting beliefs but Joel and Walt argue that true success begins where conventional thinking ends.The conversation unveils a critical truth: obstacles are merely invitations to creativity. Joel shared a poignant personal story about cleaning a moldy shower curtain, where his young cousin's simple solution, buying a new $2 curtain liner revealed how we often overcomplicate challenges."Everything has obstacles," Joel emphasized. "You've got to figure out a way around, through, or over them. And how do you do that? By changing your perspective."Their discussion highlighted revolutionary strategies for navigating uncertainty: Embrace failure as progress, Utilize global internet connectivity, Leverage AI as a problem-solving tool and Look beyond local limitations.The conversation particularly resonated with individuals in economically unstable regions. Joel suggested practical solutions like becoming virtual assistants, learning new languages, and exploring online entrepreneurship.Artificial Intelligence emerged as a powerful ally. "You can ask AI literally anything," Walt explained. Want to start a business? AI can help identify opportunities, develop strategies, and provide marketing insights.The most profound takeaway? Mindset is everything. "Perfection is the enemy of good," they agreed. Success isn't about flawless execution but about continuous learning and adaptation.Joel's coaching philosophy crystallized this approach: "Failure is part of my learning process." By reframing setbacks as opportunities, individuals can transform seemingly insurmountable challenges into stepping stones.Their discussion wasn't just theoretical, it was a blueprint for personal reinvention. Whether you're facing job loss, economic instability, or personal setbacks, the message is clear: Your potential is limited only by your imagination and willingness to adapt.The conversation concluded with an inspiring call to action: Don't just survive, thrive. Embrace uncertainty, remain curious, and continuously expand your perspective.As Joel eloquently stated, "If you can imagine it, you can do it."LOA Today Episode Page: https://www.loatoday.net/unshakable-faithFollow the LOA Today podcast: https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#thebench#PersonalGrowth #Resilience #MindsetMatters #CareerTransformation #EconomicEmpowerment #ArtificialIntelligence #SuccessMindset #GlobalOpportunities #EntrepreneurialSpirit #OvercomingObstacles

  --------  

  1:03:17
• How Dominika Staniewicz Turned Tragedy Into a Mission to Heal Minds and Hearts

  In a riveting conversation that peels back the layers of human potential, Dominika Staniewicz reveals the extraordinary science of emotional transformation.What if the key to happiness was hidden within the intricate landscape of your brain?Dominika's personal journey from epilepsy and near-death experience to becoming a brain coach illuminates a profound truth: we are not victims of our emotions, but architects of our inner world. Her groundbreaking insights blend neuroscience and psychology, offering a revolutionary roadmap to emotional mastery.Imagine discovering that your feelings are actually chemical responses, carefully choreographed by your brain. Dominika explains that emotions aren't mystical experiences, but biological processes we can understand and influence. "Your thoughts are literally the result of your brain connecting chemicals," she reveals, challenging our traditional understanding of emotional experiences.The conversation uncovers fascinating neurological insights. Did you know that mirror neurons explain why we feel others' pain? Or that our brains process colors like purple, which technically don't exist in the light spectrum through pure neural creativity?Dominika's most powerful message centers on human agency. We can literally rewire our brains, create "joy buckets" of positive memories, and train ourselves to experience happiness more consistently. Her upcoming "Overwhelm Challenge of Joy" promises to help participants vividly imagine and experience intense happiness, demonstrating how visualization can transform emotional landscapes.The discussion highlights critical revelations about brain health: Emotions are chemical responses, we can control our brain's reaction, Visualization can create lasting positive changes, and Personal development is a learnable skill.Anne Marie Young beautifully summarized the core message: grow your different brain parts, ask questions, and keep expanding. Walt Thiessen emphasized the exciting potential, noting that personal development awareness has grown from 1% to 10% - a massive leap in human consciousness.Dominika's own near-death experience provides a profound backdrop to her work. She describes becoming a "yarn of energy" connected to universal consciousness, an experience that fundamentally transformed her understanding of human potential.Her message is clear: happiness is not a destination, but a skill we can cultivate. By understanding our brain's intricate workings, we can create more joy, manage stress, and live more intentionally.For those feeling stuck, overwhelmed, or disconnected, Dominika offers hope. Your brain is adaptable, your emotions are manageable, and your potential is limitless.LOA Today Episode Page: https://www.loatoday.net/dominika-staniewiczDominika Staniewicz's Website: https://yourbraincoachd.com/Follow the LOA Today Podcast: https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#BrainHealth #EmotionalIntelligence #PersonalDevelopment #NeuroscienceOfHappiness #MentalWellness #BrainTraining #EmotionalMastery #SelfImprovement #MindBodyConnection #JoyfulLiving

  --------  

  1:02:14
• Attachment Is Not Dependence: The Truth About Healthy Connection

  In a raw and revealing conversation, Walt and Joel dive deep into the transformative power of language, attachment, and personal healing.Their dialogue uncovers the profound ways our words can either limit or liberate us, challenging listeners to reconsider how they perceive and communicate their experiences.The conversation begins with a critical examination of misused psychological terms, particularly the word "attachment."Joel passionately explains that attachment is not a negative concept, but a natural human connection. "True attachment is a bond, a connection to somebody else," he emphasizes, challenging popular social media narratives that demonize the term.Words become a powerful lens through which they explore personal growth, healing, and self-understanding. Joel shares a deeply personal approach to medical treatment, demonstrating how belief and language can dramatically impact physical healing. "Placebo is super real," he declares, reframing the concept as a powerful medicine rather than a dismissive term.The discussion reveals how deeply our upbringing influences our beliefs, with both men sharing stories of breaking free from rigid childhood perspectives. Joel recounts how he intentionally approached parenting differently, encouraging his children to explore their own beliefs rather than forcing a singular worldview.Their conversation touches on the law of attraction, personal action, and the importance of mental flexibility. Joel's metaphor of "turning on the spigot" illustrates how simple mental shifts can create profound life changes. "I just mentally say, turn the spigot on. And boom, gigantic stuff starts showing up," he explains, highlighting the power of intentional thinking.The dialogue becomes a masterclass in personal empowerment, challenging listeners to question their ingrained beliefs, be mindful of their language, and remain open to new perspectives. Whether discussing medical treatments, personal growth, or psychological concepts, Walt and Joel demonstrate the importance of critical thinking and emotional intelligence.Their most profound insight might be the power of reframing. From medical diagnoses to personal challenges, the ability to choose our words and perspective can fundamentally change our experience of reality. "If I believe it's healing, it's healing," Joel states, encapsulating the conversation's core message.As the discussion winds down, they even touch on cutting-edge AI development, with Walt sharing his innovative approach to creating an AI that might help people feel more confident about existential questions – a testament to their shared commitment to pushing boundaries and challenging conventional thinking.This conversation is more than just a podcast episode – it's a blueprint for personal transformation, reminding us that our words are not just sounds, but powerful tools that shape our reality.LOA Today Episode Page: https://www.loatoday.net/attachment-is-not-dependenceFollow the LOA Today Podcast: https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#thebench#PersonalGrowth #MindsetMatters #HolisticHealing #LawOfAttraction #LanguagePower #MentalHealth #SelfImprovement #Wellness #Mindfulness #EmotionalIntelligence

  --------  

  1:00:12
• Kristen Chimack’s Journey of Breaking Free

  Have you ever felt trapped in a job that slowly erodes your soul?Kristen Chimack's powerful story is a beacon of hope for anyone wrestling with the golden handcuffs of corporate life.After 31 years at the same company, rising from a part-time payment clerk to a vice president of public relations, Kristen made a decision that would redefine her entire existence. Her journey wasn't just about leaving a job; it was about reclaiming her authentic self.The turning point came when Kristen realized she was no longer being true to herself. She was playing a role, conforming to corporate expectations, and losing her identity in the process. Her coach asked her a transformative question: "What's the cost of staying?"That question unveiled a painful truth. The cost was astronomical, her mental health, personal happiness, and genuine self were being sacrificed daily. Binge eating, constant stress, and feeling disconnected from her family became her reality.At 52, Kristen made the bold choice to walk away, 10 years earlier than she had originally planned. The moment she left, an overwhelming sense of relief washed over her. She wasn't just leaving a job; she was liberating herself.Her story resonates with anyone feeling stuck in a toxic work environment. The victim mentality of constant complaining, the drama triangle of corporate politics—Kristen recognized these patterns and chose a different path.Now, she's rebuilt her life on her own terms. She runs a leadership coaching business, helps companies source hotels, and has even written a book titled "The Cost of Staying." Her message is clear: you have a choice. Every day, you're deciding whether to stay in a situation that doesn't serve you.Kristen's journey teaches us that authenticity isn't just a buzzword; it's a lifeline. By reconnecting with her core values and listening to her inner voice, she transformed her life from a corporate script to a personal masterpiece.Her advice? Pay attention to the whispers. Those subtle feelings of discomfort, the physical signs of stress, the moments when you realize you're not being true to yourself, they're signposts pointing toward change.Most importantly, Kristen's story proves that it's never too late to rewrite your narrative. Whether you're 30, 40, or 50, you can choose freedom, authenticity, and personal fulfillment.Her unexpected bonus? Inspiring her nieces and nephews to think differently about career and success. Her 11-year-old niece even wrote a book alongside her, becoming an Amazon bestseller on the same day.Kristen Chimack didn't just leave a job. She started a revolution of personal empowerment.LOA Today Episode Page: https://www.loatoday.net/kristen-chimackKristen Chimack's Website: https://kristenchimack.com/Follow the LOA Today Podcast: https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#PersonalGrowth #CareerTransformation #Authenticity #BreakingFree #SelfDiscovery #WomenInLeadership #MindsetShift #PersonalEmpowerment #LifeDesign #CorporateEscape

  --------  

  57:47

Más podcasts de Educación

Podcasts a la moda de Educación

Acerca de LOA Today - Your Daily Dose Of Happy