LOA Today - Your Daily Dose Of Happy

• Alison Gieschen: Riding the Waves of Destiny

  Imagine walking away from everything you know - selling your home, leaving behind a successful farm, and setting sail to explore the world's vast oceans.This is exactly what Allison and Dan Geishen did, transforming a childhood dream into an extraordinary reality that challenges everything we think we know about adventure, love, and personal passion.Their story begins with a magical childhood moment. As a nine-year-old walking barefoot through a 100-acre farm, Allison experienced a vivid vision of sailing across beautiful waters - a dream that would eventually become her life's most incredible journey. Years later, she met her husband Dan, a merchant marine and national dinghy champion, and they shared the same impossible dream: sailing around the world.But their journey wasn't without challenges. Their first Atlantic crossing was traumatic, with $14,000 worth of damage and waves crashing against their boat. Many would have given up, but not Allison and Dan. They persevered, turning potential disaster into an opportunity for growth and understanding.What makes their story truly remarkable is how their relationship deepened through these challenges. Sailing became a metaphor for their partnership, each bringing unique skills, supporting each other through difficult passages. Dan's maritime expertise complemented Allison's adaptability and spirit of adventure."We depend on each other for survival and company," Allison shared, revealing the profound intimacy that comes from facing the world's challenges together. Their bond grew stronger with each nautical mile, proving that true partnership means navigating life's unpredictable waters side by side.Their journey isn't just about physical travel, but about personal transformation. They've visited 57 countries, written multiple books, and continue to inspire others to chase their dreams, no matter how impossible they might seem.The conversation highlighted a crucial life lesson: passion isn't about perfection, but about commitment. As Allison noted, if they had waited until their boat was 100% ready, they would never have left. Sometimes, you must simply begin and trust that you'll figure things out along the way.For those feeling stuck or uncertain about pursuing their dreams, Allison and Dan's story offers powerful inspiration. Their message is clear: your dream doesn't have an expiration date. Whether you're nine or fifty-five, the potential for adventure exists if you're willing to take the first step.Their journey reminds us that life's most extraordinary experiences often lie just outside our comfort zone. By embracing uncertainty, supporting each other, and maintaining an unwavering commitment to their shared vision, they've created a life most people only dream about.LOA Today Episode Page: https://www.loatoday.net/alison-gieschenAlison Gieschen's Website: http://www.alisongieschen.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#SailingAdventure #DreamChasers #LifeJourney #Inspiration #TravelGoals #RelationshipGoals #PersonalGrowth #WorldTravelers #FollowYourDreams #AdventureCouple

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• Assumptions

  In a raw, revealing conversation about the destructive power of assumptions, life coach Joel and host Walt unravel the complex web of human communication that can make or break our most intimate connections.Have you ever wondered why relationships crumble? The answer might be simpler and more painful than you think: assumptions.Joel passionately argues that "assumptions and lack of communication are the destruction of every relationship." These silent killers lurk in the shadows of our minds, creating narratives that often have no basis in reality.Imagine spending weeks, months, or even years believing something about your partner, your job, or yourself - only to discover that your entire emotional landscape was built on a foundation of sand.Joel shares a powerful example of a client who assumed a job opportunity was lost, when in reality, an offer was waiting. This scenario perfectly illustrates how assumptions can rob us of incredible opportunities and peace of mind.Communication emerges as the ultimate antidote to these toxic assumptions. Walt and Joel agree that asking direct questions, being vulnerable, and creating space for honest dialogue can transform relationships. "The kindest thing you can do," Joel explains, "is provide closure and communicate clearly."The conversation reveals a universal truth: our brains are wired to fill in blanks with often negative, worst-case scenarios. We create elaborate stories about what others might be thinking or feeling, torturing ourselves with imagined rejections and scenarios that rarely materialize.Personal stories pepper their discussion, highlighting how assumptions have derailed relationships, career opportunities, and personal growth. From misunderstandings about text messages to complex relationship dynamics, the message is clear: assumptions are emotional landmines waiting to explode.Joel's approach as a life coach emphasizes understanding and reframing. He doesn't just point out problems; he provides practical strategies for breaking the assumption cycle. His method of motivational interviewing, asking questions and allowing clients to discover their own solutions represents a powerful tool for personal transformation.The most profound takeaway? Assumptions are not inherently bad. They're a natural human mechanism for processing information. The key is recognizing when assumptions become harmful and having the courage to communicate openly.Walt and Joel's conversation is a masterclass in emotional intelligence, offering listeners a roadmap to more authentic, transparent relationships. They challenge us to be brave, to ask questions, and to create connections based on truth rather than fear.As you reflect on your own life, consider: Where are assumptions holding you back? What conversations are you avoiding? The path to deeper understanding begins with a single, courageous question.LOA Today Episode Page: https://www.loatoday.net/assumptionsFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#AssumptionsToxicity #CommunicationHeals #RelationshipTruths #EmotionalIntelligence #PersonalGrowth #MindfulCommunication #HonestyMatters #LifeCoachWisdom #RelationshipAdvice #SelfAwareness

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• How Angie Hawkins Learned to Shine From the Inside

  What happens when life pushes you to the absolute edge?For Angie Hawkins, that moment came during a dark period of hopelessness that transformed into her most profound journey of self-discovery.Imagine feeling so lost that you've lost hope entirely. Angie's story begins with a painful childhood where she believed she didn't deserve love, leading her to become a people-pleaser constantly seeking external validation. Her life was a cycle of high achievement driven by a deep-seated belief that her worth was determined by accomplishments, not her inherent value.The turning point came after a series of devastating life events - a breakup, her father's passing, and a profound sense of disconnection. But the most critical moment arrived when she intentionally overdosed, spending days unconscious, hovering between life and death."It's not your time," a friend told her after her hospitalization - six words that would become her catalyst for transformation.Instead of remaining a victim, Angie chose agency. She decided to understand her purpose, launching herself into a journey of inner healing and self-love. She quit corporate America, became a women's coach, and wrote a vulnerable memoir titled "Running in Slippers" - a metaphor for life's unpredictable, sometimes scary, yet adventurous nature.Her coaching philosophy centers on helping women "shine from the inside," teaching them to radiate confidence from within rather than constantly seeking external validation. She believes most people dim their inner light through societal and familial expectations, and her mission is to help them reconnect with their authentic selves.Bungee jumping became a powerful metaphor for her personal transformation. By confronting her deepest fears and leaping off a platform, she discovered an inner courage she never knew existed. The five-minute experience taught her that our biggest obstacles are often mental constructs we've built around ourselves."Anytime I do something scary, I treat it as an adventure," Angie shares, revealing how facing fears can open up entirely new perspectives on life's challenges.Her message is clear: You don't need to be perfect to be powerful. Vulnerability isn't weakness; it's strength.By sharing our authentic experiences, we create genuine connections that transcend superficial social media narratives.For anyone feeling stuck, overwhelmed, or disconnected, Angie's journey offers hope. Her story demonstrates that rock bottom can be a foundation for rebuilding, not a final destination.The universe doesn't give you challenges you can't handle - it gives you challenges to help you discover how incredibly resilient you truly are.LOA Today Episode Page: https://www.loatoday.net/angie-hawkinsAngie Hawkins's Website: https://www.runninginslippers.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#SelfLove #PersonalGrowth #Empowerment #VulnerabilityIsStrength #InnerHealing #WomenEmpowerment #MindsetShift #Resilience #SelfDiscovery #OvercomingAdversity

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• Freedom Reclaimed: Reignite Your Life Beyond Alcohol

  Have you ever felt trapped in a cycle of self-destruction, wondering if escape is possible?Lauren Fay's powerful story of overcoming alcohol addiction is a testament to the transformative power of personal choice and inner strength.Lauren's journey began in a place of profound darkness. Behind a polished exterior of professional success and athletic achievement, she was battling a devastating addiction that nearly cost her everything. "My life was really built around secrets," Lauren revealed. At her lowest point, she was suicidal, feeling spiritually bankrupt and disconnected from hope.But something miraculous happened. Lauren made a decision - a small but profound, energetic shift that would change everything. "I wanted to die, and then I didn't want to die," she explained. It was a moment of radical transformation, where she chose life over destruction.What makes someone finally break free from addiction? Lauren suggests it's about believing a new way is possible. "Before we make the decision, we have to have even the slightest bit of belief that there is an option or a new way," she shared. This tiny spark of hope can become the catalyst for monumental change.Her path to recovery wasn't traditional. While she initially entered a treatment center, Lauren also embraced energy healing through Reiki. She discovered that healing isn't one-size-fits-all. "There are many paths to healing," she emphasized, challenging the notion that there's only one way to overcome addiction.One of the most powerful aspects of Lauren's story is her rejection of a victim mentality. She chose to focus on creating the life she wanted, rather than remaining tethered to her past struggles. "I want to talk about the life I want to create," she declared, highlighting the importance of forward momentum.Lauren's upcoming book, "Blurred Lines: My Reclamation of Power from Alcohol," promises to be a raw, vulnerable exploration of her journey. She hopes her story will inspire others by showing that transformation is possible.The conversation revealed a crucial truth: we always have a choice, even when it doesn't feel like we do. Whether it's overcoming addiction, leaving an unhealthy relationship, or reimagining our lives, the power lies within us to make change.Lauren's message is clear: you are not powerless. Every moment offers an opportunity to choose differently, to shift your perspective, and to create the life you truly desire.As Lauren beautifully articulated, "A small energetic shift for us can move a mountain." Her story proves that with belief, courage, and commitment, profound transformation is not just possible - it's inevitable.LOA Today Episode Page: https://www.loatoday.net/lauren-fayLauren Fay's Website: https://laurenfaycoaching.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#AddictionRecovery #PersonalGrowth #Empowerment #SobrietyJourney #MentalHealthAwareness #Healing #ChooseYourPath #Inspiration #WomenEmpowerment #MentalStrength

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• Rumination

  Are you trapped in an endless cycle of negative thoughts, replaying painful memories like a broken record?Joel and Walt dive deep into the destructive world of rumination, revealing how our minds can become our own worst enemies.Imagine being stuck in a mental traffic jam, where your thoughts endlessly circle the same painful intersection.This is rumination - a psychological phenomenon that can drain your energy, crush your spirit, and sabotage your happiness.Joel Elston, a life coach with years of experience, describes rumination as the brain's desperate attempt to solve an unsolvable puzzle, creating a toxic loop of negative thinking.Have you ever found yourself obsessing over a breakup, a job loss, or a moment of embarrassment? You're not alone. Walt Thiessen shares his own experience of ruminating after the 2008 financial crisis, a period that ultimately led him to start a podcast as a way of breaking free from mental chains.The impact of rumination goes far beyond emotional discomfort. It can literally make you sick. Joel reveals a shocking story about his friend Steve, who was misdiagnosed with liver cancer and experienced such intense mental stress that his physical health rapidly deteriorated. The mind-body connection is real, and rumination can trigger a cascade of negative physical responses.But there's hope, Joel and Walt offer powerful strategies to break the rumination cycle: Practice cognitive behavioral therapy, use thought-stopping techniques, engage in mindfulness meditation, write expressively in a journal and exercise and stay physically active.Social media can be a rumination trap, constantly feeding negative thought patterns. Joel highlights how platforms can perpetuate destructive thinking, illustrating the impact of our digital consumption on our mental health.The most powerful takeaway? You have the power to change your mental narrative. As Joel passionately explains, "You can't have a high quality of life and be a ruminator." Your thoughts are not your destiny - they're simply thoughts that can be redirected, reframed, and released.Walt's personal experience with mirror work offers another inspiring approach. By looking himself in the eye and practicing self-love, he transformed his mental landscape, proving that healing is possible with consistent, intentional practice.Are you ready to break free from the rumination prison? Start by recognizing the pattern, implementing these strategies, and believing in your capacity for mental transformation.Your mind is a powerful tool. It's time to take back control.LOA Today Episode Page: https://www.loatoday.net/ruminationFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#Rumination #MentalHealth #SelfImprovement #MindfulLiving #PersonalGrowth #MentalWellness #PositiveMindset #Healing #SelfLove #MindBodyConnection

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