Wild at Heart

In episode three of this five-part series, John, Blaine, and Allen talk about additional ways to reorder our internal world. What do our loves and emotions reveal about us? Why do grace and forgiveness change us from the inside out? And how can what upsets us expose our disordered desires—and provide an opportunity for healing?
Show Notes: The book referenced is The How of Happiness by Sonja Lyubomirsky. The C. S. Lewis essay is “The Trouble with ‘X.’” The Wild at Heart podcast with Mary Ellen Owen is “How Can You Survive Without...?” - Part 2 (Episode 846). The Emotions Wheel is available here. Send your questions about this series to [email protected].
Keywords: Spiritual Warfare, Christianity, Internal World, Emotional Regulation, Emotions Wheel, Forgiveness
_______________________________________________
There is more.
Got a question you want answered on the podcast? Ask us at [email protected]
Support the mission or find more on our website:
WildAtHeart.org  or on our app.
Apple: Wild At Heart App
Android: Wild At Heart App
Watch on YouTube
The stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.
More pauses available in the One Minute Pause app for Apple iOS and Android.
Apple: One Minute Pause App
Android: One Minute Pause App

As this series progresses, John, Blaine, and Allen discuss ways to govern one’s internal reality through the categories of thoughts, emotions, and loves. This episode focuses on our thoughts. How do we align our thought life with Jesus? What are the Circle of Interest and the Circle of Control—and which should we pursue most? And how can we curate the countless inputs vying for our attention?
Show Notes: Enter the Ladder of Love October 2026 retreat lottery here. The books referenced are Atomic Habits by James Clear, The Return of the Prodigal Son by Henri Nouwen, and The Pilgrim’s Progress by John Bunyan. The Thoughts, Words, and Deeds Examen by Valerie McIntyre can be found here. The Pause App is available here. Send your questions about this series to [email protected].
Keywords: Spiritual Warfare, Emotional Regulation, Prayer
_______________________________________________
There is more.
Got a question you want answered on the podcast? Ask us at [email protected]
Support the mission or find more on our website:
WildAtHeart.org  or on our app.
Apple: Wild At Heart App
Android: Wild At Heart App
Watch on YouTube
The stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.
More pauses available in the One Minute Pause app for Apple iOS and Android.
Apple: One Minute Pause App
Android: One Minute Pause App

Each of us has a personal kingdom, or domain, for which we are responsible. Whether it’s our home, apartment, or dorm room, we have a place where what we say happens. What does it look like, in the midst of a chaotic world, to bring order and shalom to our realm? This new five-part series begins with John, Blaine, and Allen talking about why God made us to rule, how we’re meant to grow in this responsibility, and what role consecration and invocation play in banishing chaos from our domain.
Show Notes: The books referenced are Man and Woman He Created Them: A Theology of the Body by John Paul II and Michael Waldstein and The 7 Habits of Highly Effective People by Stephen R. Covey. Send your questions about this series to [email protected].
Keywords: Spiritual Warfare, Emotional Regulation, Intentionality, Christianity, Prayer
_______________________________________________
There is more.
Got a question you want answered on the podcast? Ask us at [email protected]
Support the mission or find more on our website:
WildAtHeart.org  or on our app.
Apple: Wild At Heart App
Android: Wild At Heart App
Watch on YouTube
The stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.

More pauses available in the One Minute Pause app for Apple iOS and Android.

Apple: One Minute Pause App
Android: One Minute Pause App

Just like the physical realm has the law of gravity, there are laws to the spiritual realm. John and Allen offer several practices to enhance your prayer life and explain why they work—including how to triumph through the power of the blood of Christ, break the enemy’s legal claims, proclaim standing orders, and more.
Show Notes: To help support the ministry of Wild at Heart, give here. Find the Pause App here. The Daily Prayer (and other prayers) can be found at wildatheart.org/prayers.
Keywords: Prayer, Communion, Eucharist, Christian, Spiritual Warfare
_______________________________________________
There is more.
Got a question you want answered on the podcast? Ask us at [email protected]
Support the mission or find more on our website:
WildAtHeart.org  or on our app.
Apple: Wild At Heart App
Android: Wild At Heart App
Watch on YouTube
The stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.
More pauses available in the One Minute Pause app for Apple iOS and Android.
Apple: One Minute Pause App
Android: One Minute Pause App

This series wouldn’t be complete without hearing young women’s thoughts about young men. John and Stasi invite Zoe and Hope into the studio to share what they’re noticing about men in their twenties when it comes to relationships, faith, aspirations, work, and the future. The conversation starts here and continues with a Bonus Content episode in your Wild at Heart podcast feed.
Keywords: Young Women, Young Men, Relationships, Christianity, Emotional Maturity, Emotional Intelligence, Dating
_______________________________________________
There is more.
Got a question you want answered on the podcast? Ask us at [email protected]
Support the mission or find more on our website:
WildAtHeart.org  or on our app.
Apple: Wild At Heart App
Android: Wild At Heart App
Watch on YouTube

The stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.
More pauses available in the One Minute Pause app for Apple iOS and Android.
Apple: One Minute Pause App
Android: One Minute Pause App