Her Health

Your teeth could be revealing more about your health than you realize.
In this episode, we sit down with USC trained dentist, Dr. Aileen Ghobadi, to uncover how hormones, pregnancy, stress, nutrition, and everyday habits can affect women's oral health. We break down bleeding gums, bad breath, jaw clenching, teeth grinding, whitening, veneers, fluoride, TikTok dental trends, and the foods and drinks that may be quietly damaging your enamel.
Plus, she shares the ideal oral-care routine to have that "million dollar" smile
How to find Dr. Ghobadi on Social Media:
tiktok: @aileen_ghobadi
instagram: @aileen_ghobadi

Danisha Carter has become one of the internet's most talked about voices on feminism, dating, relationships, and women's independence. In this episode, she joins Her Health for an unfiltered conversation about why she believes every woman should have her own money, why so many women settle for less than they deserve, and the biggest mistakes she sees in modern dating.
We also break down the latest season of Love Island, the rise of the tradwife movement, stay-at-home moms, prenups, financial independence, and the viral opinions that have made Danisha one of the internet's most powerful creators.
Whether you agree with her or not, this conversation will challenge the way you think about love, marriage, and what it truly means to have options.
Danisha Carter's Social Media:
instagram: @danishacarter 
tiktok: @danisha.carter 
podcast: @finallysmartpeoplearetalking

This special episode brings together some of the most powerful moments from leading experts in women's health. From psychologists and OB/GYNs to sports scientists, functional medicine practitioners, dietitians, and hormone specialists, you'll hear evidence-based advice on the topics every woman should understand.
Whether you're looking to optimize your hormones, improve your mental health, build muscle, support your fertility, or simply take better care of your body, this episode is packed with practical insights from the experts we've had the privilege of interviewing. Think of it as your ultimate women's health highlight reel, all in one episode.

In this episode, I sit down with Nicolette who is a fitness influencer, young mom, and creator. We talk about the real side of motherhood, postpartum recovery, body image, ADHD, and rebuilding your confidence after becoming a mom. Nicolette opens up about how fitness helped her through pregnancy, how motherhood changed her relationship with her body, and what it's really like balancing being a single mom, showing up online, and still making time for yourself.
This conversation is for every woman who feels like motherhood, life, or a breakup forced her to put her dreams on pause. Nicolette reminds us that becoming a mom doesn't mean losing yourself, it can be the beginning of becoming your strongest, healthiest, most confident version.
Nicolette's Social Media: 
instagram: @nicolette.g.g
tiktok: @nicoletteg.g

Elena Stavinoha is a fitness and fashion influencer with over 2 million followers but behind the success, there's a story she has never shared like this before.
In this episode, Elena opens up about growing up in a small town in Texas, moving to Miami, and building a powerful personal brand completely on her own. She shares what it really took to become a successful content creator, the sacrifices behind the lifestyle, and how she found the confidence to create a life bigger than the one she came from.
For the first time, Elena also speaks about her public breakup, how it affected her privately, and the mindset shift that helped her turn pain into power. Instead of letting heartbreak break her, she used it as fuel to grow, evolve, and step into the next version of herself.
This is an honest conversation about reinvention, independence, heartbreak, confidence, and becoming the woman you were always meant to be.
Elena Stavinoha's Social Media:
instagram, tiktok, youtube: elenachristine_s