Feminine as F*ck

• 438: I’m on Maternity Leave: All the Details & How to Get Support Whilst I’m Away (Podcast Will Return Sept 17)

  And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave.  ***You can expect fresh, new weekly episodes to return Wednesday, September 17, 2025.*** INSIDE THIS EPISODE: 💕 All the ways you can stay supported whilst Monica’s away💕 Where to plug in + what to catch up on to make the most of this time💕 How our team here at MYH is prepped to take the BEST care of you!! FINAL NOTE: Monica will still be sharing life updates on IG Stories (postpartum & Europe adventures!) and the rest of the MYH team is here if you need support. This pause is a portal—soak up the content you’ve been bookmarking and swearing you’ll get back to, rest, integrate, and she’ll see you back here in September! xx +++++  As Mentioned In The Episode —  ⇢ Join the Email List — Maternity Leave Updates: https://monicayates.myflodesk.com/n0iun6xpn8  ⇢ Get a Curated List of Top Episodes — DM “🍍” on Instagram: https://www.instagram.com/monicayateshealth ⇢ Browse the Podcast Directory — Search by Topic/Pillar: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Masterclass Vault — Binge the Free Masterclasses: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Instagram Content — Rewatch Highlights: https://www.instagram.com/monicayateshealth ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Programs Still Open for Enrollment:🍓 Queen Alchemy — Join early for extended payment plans & early portal access🍑 The Immersion — Join the waitlist for final tickets for November 2025🍒 HER Year – Join the waitlist for 2026 or 10 juicy spots opening for the rest of 2025 the week of July 24 (😉) ⇢ 💌 Past Clients Needing Support? Email Olivia at support@monicayateshealth.com  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

  19/6/2025  

  10:17
• 437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business)

  In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pregnancy as a nine-month portal of energetic attunement: a sacred season of identity recalibration, nervous system expansion, and radical support stacking before it’s “needed.” Whether you’re preparing for motherhood, navigating postpartum prep, building a business, or standing at the edge of your next quantum leap, this conversation will anchor you deeper into your feminine power—and remind you that you don’t have to wait for burnout to ask for support.INSIDE THE EPISODE: 🤰🏼 How pregnancy became her somatic training ground for motherhood🤰🏼 Why most women wait too long to receive support (and HOW to change that)🤰🏼 The nervous system tools she’s using before the baby arrives🤰🏼 Why she invested in doulas, lactation support, and a postpartum team🤰🏼 How she and Hal structured the business for ease during maternity leave🤰🏼 Tapping into the mother identity through mindset, journaling + vision work🤰🏼 Her unfiltered take on fear, surrender, and preparing emotionally for postpartum +++++  As Mentioned In The Episode —  ⇢ Join the Email List — Maternity Leave Updates: https://monicayates.myflodesk.com/n0iun6xpn8  ⇢ Binge the Program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general ⇢ Learn the Nervous System Expansion — inside Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16 ⇢ Read the blog — Pregnancy Must Haves: https://monicayateshealth.com/blogs/womens-health/pregnancy-must-haves  ⇢ Listen to the Podcast Episode — Preparing for Pregnancy: https://monicayateshealth.com/blogs/podcast/409-our-conception-story-everything-we-did-to-prepare-and-boost-fertility  ⇢ Listen to the Podcast Episode — Pregnancy Q&A: https://monicayateshealth.com/blogs/podcast/e422-422-pregnancy-q-a-spirit-babies-nutrition-birth-daycare-gentle-parenting-and-more ⇢ Listen to the Podcast Episode — How to Boost Your Fertility: https://monicayateshealth.com/blogs/podcast/381-how-to-boost-your-fertility-for-healthy-conception-pregnancy-postpartum-and-beyond-men-listen-to-this-too  ⇢ Listen to the Podcast Episode — The Energetic Reasons for Infertility: https://monicayateshealth.com/blogs/podcast/348-energetic-reasons-for-infertility-and-other-period-issues-painful-periods-pms-endometriosis-etc  ⇢ Bringing Up Bébé book — https://www.amazon.com/Bringing-Up-Bebe-Discovers-Parenting/dp/0143122967  ⇢ Ina May’s Guide to Childbirth — https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

  18/6/2025  

  32:49
• 436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice

  You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it’s not always as loving or helpful as we think it is. INSIDE THE EPISODE:🌶️ The subtle (but powerful) difference between honesty and control🌶️ Why giving advice without being asked is a trauma response (yep, I said it)🌶️ What feminine discernment actually looks like in high-caliber communication🌶️ The dark side of "speaking your truth" that no one talks about Whether it’s someone judging your birth plan or your man “fixing” something you never asked him to touch—this conversation will help you create deeper connection, cleaner communication, and true sovereignty in how you show up. +++++  As Mentioned In The Episode —  ⇢ Watch the FREE Masterclass — Blueprint to Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass  ⇢ Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=flodesk&utm_medium=email&utm_campaign=waitlist-2025 ⇢ Listen to the Podcast Episode — The Dark Side of Personal Development: https://monicayateshealth.com/blogs/podcast/366-the-dark-side-of-personal-development-how-to-know-if-you-ve-actually-done-the-work  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

  11/6/2025  

  26:16
• 435: The Feminine Way to Have It All (Without Burnout or Guilt) with Jen Szpigiel

  The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life without sacrificing your identity. Whether you're a high-achieving woman, a future mum, scaling your empire—or BOTH—this conversation will rewire how you see “having it all.” INSIDE THE EPISODE: 🔥 The difference between living motherhood and performing it for the world🔥 How women unconsciously use their kids to avoid expansion🔥 What happens when you become the breadwinner and emasculate your man🔥 Why the “village” disappeared—and how to call it back🔥 The nervous system pattern behind burnout and overdrive🔥 The timing lie women keep telling themselves—and how it keeps you small🔥 The real cost of hiding your help and pretending you’re doing it all🔥 Why so many women feel like they’re failing—even when they’re succeeding🔥 One identity shift that changes how you lead, receive, and regulate🔥 How anchoring into your kids as your why can actually amplify your magnetism +++++  As Mentioned In The Episode —  ⇢ Connect with today’s guest — Jen Szpigiel of Becoming Iconic®: https://www.instagram.com/becomingiconic/  ⇢ Monica's Interview on The Iconic Podcast (essentially part one of this juicy episode): https://podcasts.apple.com/us/podcast/monica-yates-are-women-meant-to-be-the-breadwinner/id1500348470?i=1000682857437  ⇢ Read Monica’s article in ICONIC Magazine — Digital Copy: https://issuu.com/becomingiconic/docs/feb_issue-_digital_copy_/  ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc  ⇢ Get the Gut & Skin Healing Classes — 30% off now through June 12th, 2025, with code GLOWUP30: https://monicayateshealth.com/pages/gut-skin?utm_source=podcast&utm_medium=podcast&utm_campaign=summer-2025-launch ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

  04/6/2025  

  57:14
• 434: “If She Doesn’t Want to Work, I Don’t Want Her To”—Why Chris Griffin's Viral Reel Isn’t Misogyny, It’s Biology

  This episode is going to ruffle some feathers—and that’s exactly the point. SOMEONE HAS TO SAY IT 👀 After a now-viral Instagram reel by Chris Griffin sent the internet into a frenzy, Monica had a wiiiiild amount of DMs asking for her take. So here it is: unfiltered, research-backed, and FULL of juicy nuggets that will melt shame, rewire your desires, and help you finally feel safe craving masculine leadership. ❤️‍🔥 She’s unpacking why this clip triggered so many women, what it says about modern relationships, and the double standard that’s keeping women exhausted, emasculating men, and still wondering why dating sucks. If you’ve ever craved a man who leads, provides, and protects—but have felt shamed for wanting that—this episode will leave you thinking, “Wait—I’m not wrong for craving this?” INSIDE THE EPISODE: 🫦 Why “If she doesn’t want to work…” isn’t misogyny—it’s healthy masculine leadership🫦 The double standard: women can want providers, but men can’t say it🫦 How radical feminism is hurting the very women it claims to protect🫦 Why craving support isn’t weakness—it’s your biology🫦 What actual financial abuse is (and why this isn’t it)🫦 How trauma gets projected onto good men — and ruins polarity🫦 Feminine receivership vs. control—what’s the real difference?🫦 How to protect polarity (yes, even if you’re the breadwinner) +++++  As Mentioned In The Episode —  ⇢ Watch the Viral Reel — “I don’t want my woman to work”: https://www.instagram.com/reel/DIzsSj5yFRp/  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ → 📚 NOTE: The referenced research can be found in the book. ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc  ⇢ Listen to the Episode — What It Actually Takes To Be In Your Feminine: https://monicayateshealth.com/blogs/podcast/429-what-it-actually-takes-to-embody-your-feminine-energy-and-finally-let-him-lead-with-ease?_pos=1&_psq=actually+takes&_ss=e&_v=1.0  ⇢ Binge the Program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

  30/5/2025  

  50:06

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