Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace
How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential. He shares what he's learned from writing his latest book Heavily Meditated, including how ancient wisdom and cutting-edge science can help us rewire our triggers, what part of your lifestyle you should prioritize first for true wellbeing, how to move out of stress and fatigue, and how to unlock your brain's full power.
- Join Cathy's book club & book party on June 11th! cathyheller.com/club
- Join This Abundant Life! cathyheller.com/join
- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
- Get your copy of Dave's book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace https://daveasprey.com/heavily-meditated/
- Listen to Dave's podcast, The Human Upgrade with Dave Asprey wherever you listen to podcasts
- Follow Dave on Instagram @dave.asprey
- Get Dave's sleep resources at https://sleepwithdave.com/
- Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off- Thanks Zocdoc! Zocdoc.com.DREAMJOB to find and instantly book a top-rated doctor today
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
58:59
You Are the Medicine with Jeremy Abramson
How can you become your own healer? Jeremy Abramson, microdosing mentor, podcast host, and entrepreneur reconnected to the divine and to a deeper part of himself through the power of microdosing, mindfulness, and surrender. He shares how to unlearn old programming, how to uncover your inner medicine, why you should prioritize the relationship with yourself, and how to return to your soul’s true wholeness.
- Doors are still open to This Abundant Life until May 29th! cathyheller.com/join- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
- Get 10% off Jeremy's Microdosing Mastermind group! Use code "abundance" at https://microdosingmastermind.com/- Follow Jeremy on Instagram @jeremy.awakens - Listen to the Jeremy Awakens Podcast wherever you listen to podcasts
- Thanks Home Chef! HomeChef.com/dreamjob for 50% off your first box and free dessert for life
Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
1:04:25
How My Student Stopped Dimming Her Light & Made Quantum Leaps
What abundance can you manifest when you decide to claim your divine assignment? In this inspiring spotlight, Angie Bailey, a student in Cathy’s This Abundant Life program shares the remarkable wins that she's had since joining the group and deciding that 2025 will be her year. In just a few months, she went from second-guessing herself and playing small, to getting paid to speak and teach calligraphy workshops, landing the cover of an esteemed calligraphy magazine - and she manifests another dream desire live on the call! Her story is living proof that when you say yes to your gifts and align with abundance, the universe meets you with miracles.
- Join This Abundant Life for just $97/month at cathyheller.com/join
- Get Angie's Ink Your Inner Peace https://angiebailey.myflodesk.com/peace
- Follow Angie on Instagram @calmingcalligraphy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
12:06
The Moment Is the Miracle - Manifest Your Most Abundant Year Workshop
How can you drop into presence and your power, no matter what life throws your way? Cathy answers questions about what it means to be the mystic, how to stay in the frequency if you're just surviving, how to get back into flow when your job or relationships derail you, and why you are a miracle.
- Doors are open to This Abundant Life! cathyheller.com/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
--------
1:01:04
The Frequency Method - Manifest Your Most Abundant Year Workshop
How can you manifest quantum leaps through the simple act of a daily practice? Cathy shares her Frequency Method, a powerful blend of mindfulness and mysticism that reconnects you to your soul’s wisdom, builds your inner sanctuary, regulates your nervous system, and opens the channel to abundance.
- Doors are open to This Abundant Life! cathyheller.com/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.
This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.
You've got so much to contribute and Cathy is here to help you do it.
Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. Her book, Abundant Ever After is available at cathyheller.com/book
Subscribe to Abundant Ever After and share the show with someone who needs to hear it.
México