Practicing Human

In this episode, we discuss why most leadership tactics often miss the mark, and why cultivating a regulated nervous system is the key thing that creates the conditions for people to thrive.
If you want a 30-day map to cultivate this inner stillness, join the 30-day course at this link.

In this episode, we discuss why most of us try to fix our rumination in the wrong way, and what's actually required to cultivate a calm mind.
30-Day Course: Click Here

In this episode, we talk about the 3 main reasons a person disconnects from their body, the consequences of being disconnected from the body, and how to take the journey back to embodiment.
30-Day Course: Click Here
Body Scan Meditation: Click Here

In this episode, we discuss how to discern where to place your attention, how to make decisions, and what it means to surrender to a deeper current of truth.
As mentioned in the episode, if you'd like a step-by-step map of teachings and practices to take this deeper, join the 30-day course at this link: 30-Day Course
Big love.

After two years away, we're back. I'm excited to kick off a new season of daily podcast episodes (M-F) where I share teachings on personal and spiritual growth, in service of helping us all get a little better at life.
Be sure to follow "Practicing Human" on whatever platform you listen to your podcasts, and turn on notifications so you don't miss an episode.
Big love,
Cory