Send me your thoughts in a Text MessageNeed help with seeing through the illusion of self? Go here 👉 https://bit.ly/4oY0ztVWhat if “I understand this intellectually” is the very thought keeping you from seeing reality as it is?In this nonduality dialogue, we look directly into experience to explore the illusion of a separate self, the trap of expectations, and the deeper longing for truth that cannot be satisfied by concepts.Through raw honesty and direct inquiry, we uncover:📌 Why intellectual understanding is not the same as seeing📌 How the mind creates the illusion of “me”📌 The role of expectations in keeping seeking alive📌 What remains when thought is set aside and longing is met directly🌿 This is not about belief, it’s about looking into your own lived experience.Subscribe to my Newsletter to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry DISCLAIMERThis video is for educational purposes only and is not a substitute for professional medical or psychological care. If persistent pain or anxiety affects your daily life, please consult a qualified health provider.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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Breaking Free from Prediction Loops | The Liberty Code & Awakening Explained
Send me your thoughts in a Text MessageWhat if your thoughts, emotions, and identity are just looping prediction patterns? What if true awakening means seeing through the ego’s hidden payoffs and collapsing them at the source?In this episode of Awakening Now, I sit down with trauma therapist and awakening teacher Charmain Berry—an ex-psychotherapist who now guides others into the true nature of mind, beyond trauma and ego.Together, we explore the Liberty Code, a powerful framework for uncovering hidden desires, breaking repetitive cycles, and finding real freedom.🔎 In this conversation, you’ll discover:✨ What awakening really means from a nondual perspective✨ Why emotions make our thoughts feel real✨ How the mind creates prediction loops that fuel suffering✨ Why “feeling isn’t always healing”✨ The Liberty Code as a powerful tool for exposing hidden desires and collapsing patterns👉 If you’ve ever felt caught in repetitive cycles of thought, emotion, or behavior, this episode may shift your entire perspective.Connect with Charmain Berry:🌐Website- https://www.charmainberry.co.uk/🔗LinkedIn- https://www.linkedin.com/in/charmain-berry-933831290/?originalSubdomain=uk📘Facebook- https://www.facebook.com/CharmainBerryHealer/💌 Subscribe to my Newsletter to join free monthly Zoom here: meetings:https://ilonaciunaite.com/subscribe/⚠️ DISCLAIMERThis content is for educational purposes only and **not** a substitute for professional medical advice, diagnosis, or treatment. If anxiety is severe or you have thoughts of self-harm, please seek help from a licensed mental-health professional immediately.Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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The Truth About Awakening… and Why It Still Hurts / Part 2
Send me your thoughts in a Text MessageHow to recognise the truth about awakening, when there are so many people talking about it in various ways? Reach out to me for a guided session. https://bit.ly/4ozXGzjIn Part 2 of this heartfelt Deep Looking event, we go even deeper into meeting emotions head-on, dismantling old patterns, and uncovering the unshakable safety that’s always here.You’ll witness real, raw moments where fear, embarrassment, and self-judgment rise to the surface and see how, with gentle awareness, these energies can be met, held, and transformed. This is an invitation to stop waiting for life to be “perfect” before allowing yourself to feel whole.If you’ve ever felt “almost there” but not quite free, this conversation will bring fresh insight and deep reassurance.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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Awakening Isn't the End of Suffering / Part 1
Send me your thoughts in a Text MessageAwakening Isn't the End of Suffering. It's an opening, a new beginning. If you need some help, book a session here. https://bit.ly/4mD9HlLEven after a deep spiritual awakening, many still ask: "If I know who I truly am, why am I still suffering?"This heartfelt video explores why emotions, pain, and life’s challenges don’t simply disappear after initial awakening and why that’s okay. You’ll hear real stories, raw vulnerability, and guidance on how to meet emotions fully without resistance, finding the underlying safety and presence that’s always here.Whether you’re a seasoned seeker or just starting your journey, this conversation offers comfort, clarity, and a reminder: there is no “done” — there’s only life unfolding.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
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The Truth About Awakening: You Are Not Broken
Send me your thoughts in a Text MessageIf you are a seeker and want to find out about how I can help you, click here https://bit.ly/4lWOhQoThe truth about awakening is this: You are NOT broken. Feeling intense emotions, disorientation, confusion, and doubt is part of the process.In this raw, unscripted guided conversation, we explore why awakening often feels confusing, painful, or like we’re doing it “wrong.”Through grounded insight and compassionate reflection, this episode guides you through the illusion of “lack,” and into the truth that what you’re feeling, fear, tightness, or uncertainty is not a mistake.You’ll hear about:• The trap of thinking something’s missing• Why discomfort is not a sign you’re failing• Emotional contraction vs presence• Allowing what’s already here even if it’s not “bliss”This is for those ready to stop searching and start remembering who they really are.Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com
Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey.Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry.In this podcast, Ilona dives deep into the heart of awakening. Together with her guests, she explores the pivotal moments that spark transformation, what life looks like before and after the shift, and how to navigate the challenges and beauty of living an awakened life.Ilona invites you to answer questions based on your own experience. She points to what is here right now.
México