Pregnancy Brain Fog and Perinatal Wellness with Becky Gleed.
17/03/2026 | 23 min
Send a text Is “pregnancy brain” real—or is there more going on beneath the surface? In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support. We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season. This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies. Because when mothers are supported, everyone benefits. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off. Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas
Finding Your Doula on Social Media and Marketing Your Doula Business with Doula Darcy
10/03/2026 | 34 min
Send a text In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate. Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences. For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported. Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off. Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas
Sensitive Skin and Newborns with Andrea Faulkner Williams
03/03/2026 | 26 min
Send a text Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies. We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when choosing products. Andrea also opens up about balancing motherhood and entrepreneurship while raising four little ones in San Diego. If you are navigating cradle cap, baby acne, eczema, or just want to better understand how to care for your newborn’s sensitive skin, this episode offers reassurance, practical guidance, and hope for smoother days ahead. Subscribe to our newsletter, check out our birth and baby prep book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas
Mom Groups and the Power of Community with Sarah Greidanus
24/02/2026 | 27 min
Send a text Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most. In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Owner of FIT4MOM Grand Rapids, to discuss the real value of mom groups and how to find one that feels welcoming and supportive. We discuss how structured mom groups help reduce isolation, build confidence, and create meaningful friendships during a major life transition. You’ll learn what to expect from FIT4MOM classes and meetups, how community support improves both physical and emotional wellness, and why surrounding yourself with the right people can make motherhood feel less overwhelming. Whether you're expecting your first baby or adjusting to life with multiple children, this episode will help you understand how to find your village and why positive mom communities matter more than ever. This conversation is a reminder that motherhood was never meant to be done alone. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off. Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas
Let’s Talk Baby Formula with Mallory Whitmore, The Formula Mom
17/02/2026 | 32 min
Send a text Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding. We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices. Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported. Mallory is the author of the new book, Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, which is available in bookstores and online. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off. Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas
Ask the Doulas is your go-to podcast for pregnancy support, birth preparation, postpartum guidance, and early parenting tips. Whether you are trying to conceive, expecting your first baby, or navigating life with a newborn or toddler, this show provides expert, evidence-based advice from leading professionals in the birth and baby world.Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, each episode features conversations with doulas, childbirth educators, lactation consultants, newborn care specialists, fertility experts, sleep consultants, and mental health professionals. You will learn practical strategies for a healthy pregnancy, birth planning, postpartum recovery, newborn sleep, breastfeeding, nutrition, self-care, and maternal mental health. Every episode is designed to help you feel confident and supported from conception through the first year.What You Will Learn on Ask the Doulas: • How to prepare for pregnancy, labor, and birth • Tips for reducing anxiety during pregnancy • How to create a birth plan that aligns with your goals • Postpartum recovery essentials • Breastfeeding and lactation support • Newborn sleep foundations and gentle routines • Nutrition and hydration during pregnancy and postpartum • Navigating maternity leave and returning to work • Recognizing and managing postpartum depression • Ways to bring more balance, rest, and confidence into early parenthoodMeet Your Hosts: Kristin Revere, MM, CED, NCS, is a birth doula, postpartum doula, newborn care specialist, and childbirth educator who founded Gold Coast Doulas after experiencing the positive impact of doula support in her own pregnancies. Alyssa Veneklase, CED-PIC, NCS, is a certified sleep consultant, postpartum doula, bed rest doula, and parent educator who supports families in creating healthy sleep habits and smoother newborn transitions.With over 23 years of combined experience, Kristin and Alyssa provide compassionate, judgment-free guidance that feels like a conversation with trusted friends who understand the journey of pregnancy and early parenting. If you are looking for trusted doula advice, pregnancy education, or newborn care tips, this podcast offers the expert support you need.Listen to Ask the Doulas on your favorite podcast app. Explore their online birth and baby prep course at thebecomingcourse.com/join. Read their book Supported: Your Guide to Birth and Baby in print, Kindle, or audiobook at supportedbook.com..
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