AI For Humans: Weekly AI News, Tools & Trends

AI news this week: Personal AI agents like Instinct and Meta's Muse now book your repairs, make your calls and talk to other agents. We let one into our life.
On today's AI For Humans, Kevin Pereira and Gavin Purcell dig into the week personal AI agents got real. Gavin has been living with Instinct, the viral assistant that just raised a ton on money while still in private testing. It works over text, WhatsApp and now actual phone calls, people are using it to schedule dryer repairs, and this week a stranger's Instinct asked to talk to Gavin's Instinct. It also handed out Kevin's personal info by default because it was a lil over-eager, which is where Kevin's finger wag (and the terms of service) come in. Then there's Muse, Meta's new personal agent that lives in its own app and inside WhatsApp, how it's different from OpenClaw, and the rumors that OpenAI's version is close.
Also: everyone suddenly wants to slow AI down. Dario Amodei published "We Must Pace the Frontier," Sam Altman said he agrees, Demis Hassabis said it points to the right path, Elon Musk said "Dario is right," and the White House is not on board. We try to make sense of why this is happening now (recursive self-improvement, the Hugging Face incident, and Sam talking up an unreleased model that's crushing math) and what it means for you. OpenAI also shared a new framework for publicly reporting model misalignment.
Plus: Jev from TypeSafe AI is a new sort of model. It's not a chatbot. It makes fast typed decisions in 70 to 500 milliseconds, which means it can play Doom and Mario in real time, trade stocks, fly a drone and power a lil game called Jev Hero. And in AI See What You Did There: Claude Opus 5 makes really cool JavaScript animations (Gavin tried it too), the AI Seinfeld videos are getting good, and MiniMax nails micro expressions.
MY AI WILL CALL YOUR AI. PLEASE DON'T GIVE IT MY SOCIAL.
// Show Links //
Instinct
https://instinct.com/
TechCrunch: Instinct's AI assistant is raising privacy and security concerns
https://techcrunch.com/2026/08/24/instincts-powerful-ai-assistant-is-raising-privacy-and-security-concerns/
Gavin's Instinct experience, continued
https://x.com/gavinpurcell/status/2100016746631721459
Instinct scheduled a dryer repair
https://x.com/eliweisss/status/2098918455957189107
Instinct can now handle phone calls
https://x.com/noahrshinn/status/2100262985491231101
Meta introduces Muse, its personal AI agent
https://about.fb.com/news/2026/09/introducing-muse-personal-ai-agent/
Sam Altman's tease (OpenAI's version is a rumor, not confirmed)
https://x.com/sama/status/2100351958167220547
Sam Altman on the unreleased model beating all the math
https://x.com/rohanpaul_ai/status/2100144714251198466
Dario Amodei: We Must Pace the Frontier
https://darioamodei.com/post/we-must-pace-the-frontier
Sam Altman agrees with Dario
https://x.com/sama/status/2098811563415150910
Demis Hassabis on pacing the frontier
https://x.com/demishassabis/status/2098909516582490602
Elon Musk at the All-In Summit
https://x.com/elonmusk/status/2099737765260763348
OpenAI's framework for reporting model misalignment
https://openai.com/index/model-misalignment-reporting-framework/
Kim's New Book: Write a Novel in 100 Days
https://kimpurcell.com/
TypeSafe AI introduces System One models and Jev
https://typesafe.ai/blog/introducing-system-one-models-and-jev
https://x.com/CompleteSkeptic/status/2099925682726002904
Jev plays Doom in real time
https://x.com/CompleteSkeptic/status/2099925687465570372
Jev plays Mario
https://x.com/faadilhshaik/status/2100086301894881578
Jev as a real-time stock buyer and seller
https://x.com/jarrodwatts/status/2100356151468585346
Jev organizing and filtering types of words (with demo)
https://x.com/stevekrouse/status/2100287368221659289
https://typesafe-demo.val.run/
Jev drone traversal
https://x.com/EGafni/status/2100386169100149229
Jev Hero
https://jevhero.val.run/
Pause Gate, told through fruit
https://x.com/charliebcurran/status/2099981045655556370
Claudio of Anthropos
https://x.com/arikuschnir/status/2100555376856830381
Claude Opus 5 makes really cool JavaScript animations
https://x.com/kevin_t_ngo/status/2099858454043349342
Gavin's Claude takes a shot at it
https://x.com/gavinpurcell/status/2100404534514536955
The AI Seinfeld videos are getting good
https://x.com/rydudebro/status/2100055497751646320
MiniMax micro expressions
https://x.com/SD_Tutorial/status/2097966014239781051
 
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AI news this week: GPT-6 Astra is here and it does everything. We spent a week inside it (Blender, GarageBand, a full live game) to find out what it's actually great at.
On today's AI For Humans, Kevin Pereira and Gavin Purcell go hands-on with OpenAI's Astra, aka GPT-6, and it's real good (and real expensive). The headline for us is computer use, and specifically Blender: Astra builds 3D scenes from a sentence, and the internet is already making Backrooms worlds, a hyper-real Palace of Fine Arts, and the Billie Jean dance. Gavin ran his own experiments, including a Parappa The Rapper style animation and a head-to-head with GPT 5.6. Plus: Astra identifying sounds from spectrograms, driving MS Paint and Canva, editing a full project, playing Zork as a walk-around game, remaking Paperboy in 3D, editing Super Nintendo games in real time, making music in Logic, and a League of Legends "cease and desist edition" that raises the big question of how copyright even keeps up with this.
Also: the OpenAI Navier-Stokes math drama. NYU's Tristan Buckmaster and Anthropic's Levent Alpöge used AI to make a real advance on a 200-year-old fluid problem, and then, according to Buckmaster, OpenAI raced in with a 100-page proof of the same route and things got very ugly over credit. When your AI collaborator's lab can see what you're close to, who owns the idea?
Plus: Gavin built King of the Prompts, a live competitive prompting game made with Astra and MiniMax H3 Max, and he'll tell you what it is, why he made it, and what it costs to run. And an AI See What You Did There with Skyrim: Senior Living, AI Denzel Washington delivering maybe the best AI video ever made, and a fruit fly brain that learned the YMCA (and lost the ability to love).
WE'RE DEEP IN THE ASTRA JUICE. SEND HELP (AND TOKENS).


// Chapters //
 
00:00 GPT-6 Astra Is Real Good (And Real Expensive)
03:35 What Astra Is Actually Good At: Computer Use
06:15 Astra In Blender: Backrooms, Palace Of Fine Arts & Billie Jean
10:57 Astra Remakes Paperboy & Will People Play AI Games?
16:20 Astra Makes Music In Logic (And Simulates A DJ Stage)
19:40 Kevin's Existential Crisis Of App Release
22:50 The OpenAI Navier-Stokes Drama: Who Owns An AI-Assisted Proof?
27:59 Gavin Built King Of The Prompts (Astra + MiniMax H3 Max)
35:15 AI See What You Did There: Skyrim Senior Living, AI Denzel & FLY-M-C-A
 
// Show Links //
OpenAI introduces GPT-6 Astra
https://openai.com/index/gpt-6-astra/
Duncan Trussell's Backrooms in Blender (the whole thread is great)
https://x.com/duncantrussell/status/2096003511104508411
Hyper-realistic Palace of Fine Arts in Blender
https://x.com/sharifshameem/status/2095653641164329143
Recreating the Billie Jean dance in Blender
https://x.com/flavioAd/status/2097067419248296389
Gavin's Parappa The Rapper style animation
https://x.com/gavinpurcell/status/2096454789328752682
Gavin: Astra builds a scene from scratch vs GPT 5.6
https://x.com/gavinpurcell/status/2096234912441626724
Astra identifies sounds from spectrograms
https://x.com/maxxrubin_/status/2096892510241268094
Astra in MS Paint (and Canva)
https://x.com/The_Alex/status/2096776453283360803
Zork as a walk-around game
https://x.com/emollick/status/2096047660662722620
Paperboy 3D remake
https://x.com/builtbysketch/status/2096515959469072630
League of Legends: Cease and Desist Edition
https://x.com/konstiwohlwend/status/2097164513527357608
Matt Shumer's AI agent Unreal project
https://x.com/mattshumer_/status/2096034353344139519
SuperAstra: edit Super Nintendo games in real time
https://x.com/scottastevenson/status/2096972908828426747
https://github.com/ScottStevenson/SuperAstra
Astra connected to Logic to make music
https://x.com/MarioSaputra/status/2096908100871836123
DJ stage simulations
https://x.com/cerspense/status/2096960824535572498
The OpenAI Navier-Stokes credit drama (Buckmaster's account)
https://x.com/cguth_7/status/2097206622602854882
King of the Prompts (Gavin's new game)
https://kingoftheprompts.com/
Skyrim: Senior Living
https://x.com/GORMTHEOLD25/status/2096994048758137013
AI Denzel Washington on AI slop
https://x.com/Nekodificador/status/2096682353011630237
FLY-M-C-A: a fruit fly brain learns the YMCA
https://x.com/dhruvbhatia0/status/2097047404239581265
 
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AI news this week: MiniMax H3 Max on Fal is generating video faster than you can watch it, powering never-ending real-time channels (Fal Live, Levels.io's Infinite Slop, Reactor) and we're already breaking it..
On today's AI For Humans, Kevin Pereira and Gavin Purcell go hands-on with what real-time video actually makes possible. Gavin took an open-source interactive game demo, some Fal credits, and a POV dating sim and turned it into something very weird, and we'll show you what worked, what broke, and what it cost. Plus Runway's new Solaris model generates entire interfaces on the fly, and someone built a chatbot running at 14,000 tokens a second.
Also: Sam Altman is out preaching about OpenAI's new Astra model, which may drop this week, and the leaks are leakin'. 
Plus: Gavin handed his personal data to three different AI agents, including hot new startup Instinct, which found him a weird concert and a list of podcast bookings (and we may have a few invite codes to give away). Codex mass-edits a Google Calendar and Kevin finally plays the custom-trained MiniMax Music LoRA you asked for (all three of you). And an AI See What You Did There with The Office in Claudish, famous people falling on each other, and Jenny Krakovsky's feature film finished in 50 days.
THE SLOP-AGGEDON IS UPON US. TURN YOUR AIRPODS UP TO 11.


// Show Links //
MiniMax H3 MAX Free Gen Page
https://fal.ai/tools/minimax-h3-max
Gavin's MiniMax H3 Max real-time test (it's very fast)
https://x.com/gavinpurcell/status/2093098167906758734?s=20
Gavin's follow-up: the toms
https://x.com/gavinpurcell/status/2093746610849403017?s=20
Fal Live, two never-ending channels
https://fal.live/chaos
Levels.io's Infinite Slop
http://levels.io/infinite-slop
Glitch platform
https://x.com/thefirst_ad/status/2094442316086039004?s=20
Reactor
https://live.reactor.inc/
H3 Max now supports video references
https://x.com/fal/status/2094527664040124764?s=20
Interactive games with H3 Max (the GitHub Gavin started from)
https://x.com/BlendiByl/status/2094337649859523015
Gorgeous website mockup made with H3 (prompt included)
https://x.com/ShamsAmin56/status/2093710509858328605?s=20
Runway Solaris, a model for generated interfaces
https://runway.com/news/research/introducing-solaris
OpenAI Astra samples (supposedly)
https://x.com/chetaslua/status/2094472807908569356?s=20
https://x.com/lyraxana/status/2094600793789694346?s=20
https://x.com/GaricaRosen6779/status/2094727306766111126?s=20
https://x.com/pankajkumar_dev/status/2094399865971450286?s=20
Astra makes Terraria
https://x.com/alexgetmancom/status/2094762443310272735?s=20
Omarchy AI Operating System
https://omarchy.org/
Instinct: The AI Agent Messaging System
https://app.instinct.co/login
PRE-ORDER KIM PURCELL'S BOOK FOR YOU OR YOUR LOVED ONES
https://kimpurcell.com/books/write-a-novel-in-100-days
The concert Instinct found for Gavin
https://tabularasa.itm.studio/m/tabula-rasa-presents-ramonpang
The Office but everyone speaks Claudish
https://x.com/venturetwins/status/2094536157686387114?s=20
Famous people punch each other and fall down
https://x.com/sadlemonjuice/status/2094017087484092810?s=20
Jenny Krakovsky finished her feature film in 50 days
https://x.com/jennykrakovsky/status/2094394793451200630?s=20
 
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AI news this week: a mystery AI called 0x Alpha appeared out of nowhere. It's completely free (for now), it's really good at coding, nobody will say who made it. So obviously we tested it.
On today's AI For Humans, Kevin Pereira and Gavin Purcell dig into where 0x Alpha might have come from, the continual learning conspiracy theories, and exactly how you can try it yourself right now for free. Then Gavin spends fifty hard earned Patreon dollars testing MiniMax H3 Max, the supposedly super fast new AI video model from Fal, and... look, we'll just tell you what happened.
Also: the World Humanoid Robot Games happened in Beijing, and it was the greatest event in AI For Humans history. A robot sprinter beat Usain Bolt's 100m time, robots set high jump and long jump records, and a whole lot of other robots fell down in ways that will make you feel much better about the future.
Plus: Mr. Beast quietly goes back to AI thumbnails, Dr. Dre has thoughts about AI and creativity, Delta wants AI to set your ticket price, someone seeded a fake product to the top of ChatGPT's recommendations, and Apple Messages may be blocking ChatGPT. And an AI See What You Did There with week four of the fishing game built entirely with AI and all of San Francisco as a playable video game.
NOBODY MADE IT. EVERYBODY'S TESTING IT. WE'D LIKE TO EAT SOME WORMS.
 
// Show Links //
0x Alpha, the mystery model free on OpenRouter
https://openrouter.ai/stealth/ox-alpha
https://x.com/opencode/status/2090544355824038300?s=20
Rumors 0x Alpha is "continually learning" (and the doubters)
https://x.com/Bhavani_00007/status/2091936998730940699?s=20
The continual learning "conspiracy"
https://x.com/Hesamation/status/2092157700608053751?s=20
https://x.com/TimJayas/status/2091779605921460563?s=20
Gavin's Claude Code called 0x Alpha cocky
https://x.com/gavinpurcell/status/2092106801638760591?s=20
MiniMax H3 Max, post-trained by Fal
https://x.com/gorkem/status/2091945568411255288?s=20
The H3 Max promise
https://x.com/gokayfem/status/2091991790219841875?s=20
Magnific's MiniMax H3 Max promo
https://x.com/magnific/status/2091922612989706432?s=20
Free two weeks of MiniMax H3
https://x.com/MiniMax_AI/status/2091948930124947941?s=20
Ink/smoke graphic prompt to try
https://x.com/techhalla/status/2091483350934397091?s=20
Convert 16x9 to 9x16 prompts
https://x.com/Framer_X/status/2091964772656799810?s=20
Create sprites & animations for games
https://x.com/andrew_n_carr/status/2091560238558429560?s=20
A robot sprinter beat Usain Bolt's 100m time
https://www.cbsnews.com/news/china-robot-usain-bolt-sprint-run-record-faster/
https://x.com/EHuanglu/status/2091213372717179143?s=20
Did robots discover a new running method?
https://x.com/ErenChenAI/status/2091714982572409241?s=20
https://www.globaltimes.cn/page/202608/1368875.shtml?ref=explainx
Standing high jump record
https://x.com/RT_com/status/2091204407954178459
Long jump record
https://x.com/ViralRushX/status/2091811768364605512?s=20
Weightlifting fails
https://x.com/WHRGFUN/status/2091897948787372368?s=20
Obstacle course fails
https://x.com/WHRGFUN/status/2092011943594737838?s=20
https://x.com/clankrmedia/status/2091862394146312291?s=20
Faceplant off the box
https://x.com/takumi_k_jpn/status/2091796599924220077?s=20
Robot dance fail
https://x.com/pianhangx/status/2091934123019637157?s=20
Gavin's robot tennis fail video
https://x.com/gavinpurcell/status/2091366474984390872?s=20
Mr. Beast back to AI thumbnails (sorta)
https://x.com/mws/status/2091631742411022670?s=20
Dr. Dre on AI
https://x.com/Variety/status/2091515812087480538?s=20
Delta to use AI for dynamic pricing
https://x.com/HedgieMarkets/status/2090855841050120512?s=20
Week 4 of the fishing game made entirely with AI
https://www.reddit.com/r/ClaudeAI/comments/1vxdnw6/week_4_of_making_my_fishing_game_entirely_with_ai/
All of San Francisco as a video game
https://x.com/cdngdev/status/2091909073038082139?s=20
https://sf.thijs.gg
 
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AI news this week: We're changing AI For Humans. Not ending it, despite what the first two minutes of this video would have you believe. Kevin wanted a memorial service.

On today's AI For Humans, Kevin Pereira and Gavin Purcell take a beat to talk about what three years of covering AI every single week has actually been like, why the whole thing got so weird, and what we want this show to be from here. Short version: less breaking news, more of us actually using this stuff and showing you what's worth your time. We are not going to be the show that covers lab drama or tells you the world is ending. Plenty of people have that handled.
Also: we're going back to weekly, with the freedom to pop up a second time when something big happens or when we want to try a dumb experiment. And Will.i.am has invented a new file format, which is a sentence we did not expect to type in 2026.
Plus: RobotWatch is stacked. Two thousand humanoid robots descend on Beijing for the World Humanoid Robot Games, a Unitree "Superman" robot jumps considerably too far, a one year running comparison shows how fast this is all moving, and Claude gets put in charge of a robot controlled car. Then AI See What You Did There (And How They Did It) with Techhalla's MiniMax H3 paper artcraft prompt, a Cobra Commander rickroll, and an AI playing Age of Empires 2.
And before we go, we check in with our original co-host Gash to see if he's even possible anymore.
THREE YEARS IN AND THE ROBOTS STILL RUN INTO WALLS. SO DO WE.
// Show Links //
Gavin's tweet about burning out on covering this stuff
https://x.com/gavinpurcell/status/2087927136778907885?s=20
The robot that runs incredibly fast and then directly into a wall
https://x.com/ErenChenAI/status/2089411799003111634?s=20
Will.i.am's new file format
https://x.com/KeziahMallam/status/2089375815498695102?s=20
Robot army preparing for the World Humanoid Robot Games
https://x.com/TheHumanoidHub/status/2089761213957947482?s=20
Beijing to host games featuring more than 2,000 humanoid robots (Aug 22 to 26)
https://caliber.az/en/post/beijing-to-host-games-featuring-more-than-2-000-humanoid-robots
Unitree "Superman" robot jumping TOO far
https://youtu.be/O7OkiZfIlS4?si=0beq9oHc_0KIuVbq
One year robot running comparison
https://x.com/XH_Lee23/status/2090029122055786896?s=20
Claude robot controlled car
https://x.com/Hesamation/status/2090088199557157075?s=20
Techhalla's MiniMax H3 paper artcraft video prompt
https://x.com/techhalla/status/2089267788896412146?s=20
Cobra Commander MiniMax H3 rickroll
https://www.reddit.com/r/StableDiffusion/comments/1vs95w7/gi_joe_commander_roll_minimax_h3/
AI plays Age of Empires 2
https://youtu.be/ZBdAe3ZwKds?si=PsFJIFMS2j4lYXXo
 
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